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Find Your Feet Yoga in Perth, Western Australia | Sport & recreation



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Find Your Feet Yoga

Locality: Perth, Western Australia

Phone: +61 439 529 744



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21.01.2022 My beautiful friend Grace is running a yoga class to raise funds for the people of Lebanon. She lives in Melbourne but you can access a recording of the class if you can’t make the EST class time. If you fancy trying something new give her class a go! Yoga With Grace



20.01.2022 Term 2 classes start on Wednesday! Live online classes. Yoga in your living room... Term 2 classes start on Wednesday! Live online classes. Yoga in your living room...

09.01.2022 We will only need a chair, one blanket, one bolster, one strap and two blocks for our class on Wednesday

08.01.2022 Next year I will be teaching a lovely yin and restorative class on Thursday nights 5.15 - 6.45pm (in Shenton Park). If you’re free come and bliss out with me (by candlelight) The Yin Rest Restore class is an opportunity to unwind, slow down and tune inwards. The class will be a sequence of relaxing restorative poses and yin poses, using the support of bolsters, blocks and blankets. Most of the positions are seated or supine so you won't even need to get up off your mat! ...The poses are typically held for 5 minutes so that you can access deeper layers of connective tissue (fascia) and to give you the chance to find complete rest. We will include calming breath work and finish with a 15 minute guided meditation. This class is suited to those looking for a more restful practice and those looking to move away from 'doing' and move toward 'receiving'. https://www.yogamoves.net.au



07.01.2022 My amazing friend Kate at Threads of Gaia has made more of her blissful eye pillows. They are handmade (with so much love) and with organic homemade dyes. So if you’re in need of a new eye pillow definitely check these out. I’m getting mine tomorrow as an early Mother’s Day present to myself

04.01.2022 Term 1 starts tomorrow in Shenton Park. We're going to focus on some delicious chair moves this term. Hope to see you there!

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