Fiona Jeanne | Local service

Fiona Jeanne

Phone: +61 421 554 227

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25.01.2022 Believing in yourself is often touted as the cause of success. Yet, if you have low self-esteem, its not easy to believe in yourself. ... You may struggle to step outside of your comfort zone and look for a way to make your life better. You may believe that you dont have the means to better yourself or that you dont deserve a better life. You can change your life and it starts with believing in yourself. Yet, first you have to identify whats holding you back. This weeks video holds the top three common self-esteem killers that can keep you from living out your true potential. This is a common feeling, especially in the digital age. Seeing your friends good days can leave you feeling like youre a failure because your house doesnt look clean all the time like your friends house is. When youre on social media, youre constantly exposed to the best side of someones life. You rarely see the ugly parts, too. The past often shapes us and affects us far more than we realise. Negative situations in your past can make it hard for you to believe in yourself. Maybe you were in a toxic relationship with a partner who verbally abused you. Maybe you grew up with an alcoholic parent or maybe you were bullied in middle school. It can take a toll on your self-esteem and crush your sense of confidence. Just like you can switch your iPod to a different song, you can change your thoughts. It takes work and it doesnt happen immediately. But as you focus on your positive qualities, youll experience a boost in your self-esteem and find it easier to believe in yourself.

24.01.2022 The next phase of life is about the removal of ‘things’ and ‘thoughts’ and ‘conditioned roles’ that no longer serve or inspire you so you can develop new insights, awareness and passions. It’s about immersing yourself in expansion experiences that stimulate new interests and new energies within you so you start to FEEL different. Feel more inspired. More on purpose. And when you start to live more purposefully your happiness and positivity levels skyrocket as you connect wit...h more and more people choosing growth over sameness. Life becomes lighter, more harmonious And a lot more meaningful. . . . #ThePurposefulWarrior #AwakeningPurpose #FionaJeanneSays #Flytofreedom #Innerstrenght #Mumpreneur #LifeTipstuesday

24.01.2022 ’ Your current reality is not here to enslave you wake up and experience a new reality of your choosing. ’ ... . . . #healthylifestyle #healthyliving #wellness #mindfulness #mentalhealth See more

24.01.2022 7 Why You Need To Waste Hours Upon Hours On Social Media To Build A Loyal Tribe ! as we unlock the Hidden Earning Power of Social Media... - https://www.facebook.com/events/705313156687950/

23.01.2022 To let go, first, you must identify the reasons you are feeling the way that you feel Those feelings which are arising from the thought of letting go. Are you feeling angry?... What aspects make you angry? (this may be more than one thing) Are you feeling disappointed? Which parts disappoint you, specify. Are you blaming yourself? What things did you do and shouldnt have done, or didnt do when you should have. Are you afraid of something? For example, giving up, failure, change - be as specific as possible. When you break everything down into bite-sized chunks, things become easier to swallow. As individual items, you can start to work out ways to bring the positive back into your life. So, If you are angry, work through the anger. If you are feeling disappointment, work through why and settle each and every aspect of it. If you feel like a failure, work through what you can do to make better things in your life. All those things which you want, you can achieve elsewhere if you care to look for it.

22.01.2022 Feeling Out of Control? Sometimes, before you even know whats going on, you can find yourself feeling angry, weepy, or tingly with excitement. Thats part of your body responding to your brain releasing hormones.... Yikes sometimes it seems as if you cant control your feelings thats because feelings are often instantaneous reactions caused by your brain triggering chemicals called hormones that course through your body. The amygdala (ah-mig-duh-luh) is a small part of your brain scientists believe is responsible for the way you feel AND the pituitary (pi-too-i-tare-ee) is a tiny, pea-sized gland in your brain that releases hormones. As your body changes through stages of life, hormones changes and so the good news is Your amygdala and hormones dont act on their own another part of your brain called the cerebrum (ser-ee-brum) works with the amygdala to help manage emotions its the thinking part of your brain. In the tip video this week 9 things you can do to feel more in charge of your feelings Love to hear your thoughts once youve watched the video til next time remember to be your own best friend do whatever it takes!

22.01.2022 What is the IMPACT you want to create in someones life?

22.01.2022 Tonight... Want to join me as we dig in and reveal more of the 4 corner stones to personal and financial sovereignty? If this live resonates with you or someone you know then click on the link below and grab your spot.... https://www.eventbrite.com.au/e/revealed-the-4-corner-stone Remember - cant attend live grab your spot anyway and you will get the zoom recording and an exclusive invitation to the follow up Free Q&A session. Til next time be your own best friend and do whatever it takes. Fiona Jeanne ICG WA leader https://web.facebook.com/654802317/videos/10158714336622318/

21.01.2022 . : ~Unknown Too often, you hold back and play it safe, to avoid becoming successful, feeling embarrassed, looking silly, being hurt, and facing rejection or possible failure.... You cling to fear from your childhood, traumatic experiences, and the negative influences, like Linus, from the cartoon strip, Peanuts, clings to his security blanket. Its your responsibility to acknowledge, face, and dissolve your fear. Are you willing to begin now, to dig for the courage to do all the things you were meant to do, but havent yet begun? ! 1. Get comfortable with fear. 2. Make your dominant thoughts positive. 3. Dont give time, attention, or energy to fear. 4. Never dwell on scarcity. 5. Revisit your victories. 6. Live vicariously through the victories of others. 7. Ask your family and friends for encouragement. 8. Create a support group of friends or colleagues. 9. Plan to be great. Take your fear and shove it and then you will be BOLDER than you are already! . , , . I believe there is boldness in us all. Given the right set of circumstances, many of us will (if we dont already) take action to better the world around us. The bold is inspiring not just because they get big things accomplished, but because they also instigate growth, progress, and movement for both themselves and others So how do they do it?? They Own our flaws and strengths. Keep clear priorities. Speak up. Pair action with knowledge. Accept the value of failure. Make the most of small wins. Much Love and freedom

20.01.2022 Checking it to remind you that you have the power to transform ordinary things of your life into your greatest treasure by staying true to your self and your values, and by appreciating small moments and little things that make your life complete Tag a person who lightens up your days . .... . . #ThePurposefulWarrior #AwakeningPurpose #FionaJeanneSays #Flytofreedom #Innerstrenght #Mumpreneur #MondaySelflove See more

20.01.2022 What happens when you lose something you think you value? The chances are you miss the feeling it gave you, not the actual item lost. We lose things, possessions, jobs, friends throughout our whole life.... What happened to the first picture you drew? Your first job? Your first-ever friend? Change comes when you need change. Otherwise, youd never grow as people You go on and draw better pictures, get better jobs, and new friends. The thing to remember is that the things you want out of life DO change as you grow older, but you cling to what you have because you are afraid of change. Think of the friends you have NOW, and if youve ever been to a school reunion or met up with your 1st ever best friend, youll see how different you both are now. What about your first boyfriend or girlfriend? The point is that you let go of things all the time, and this time will be NO different from all the other times so long as you go with what you truly feel. . . . #ThePurposefulWarrior #AwakeningPurpose #FionaJeanneSays #Flytofreedom #Innerstrenght #Mumpreneur #LifeTipstuesday

20.01.2022 #LifestyleWednesday You Carry Your Trauma with You When another of my clients, Marcy (name changed for privacy) was a kid, her father was an alcoholic. Sometimes, he’d get physically violent with her mother and she saw her father beat her brother a few times when he tried to intervene in the conflicts. She coped with the dysfunction by trying to be the good girl....Continue reading

19.01.2022 Here's to a wonderful Xmas to you all. Enjoy where you are, the choices you make and the company you choose. Be well, be safe and remember you're loved. Fiona Jeanne

19.01.2022 . . .... All it takes is one decision: . . . . #ThePurposefulWarrior #AwakeningPurpose #FionaJeanneSays #Flytofreedom #Innerstrenght #Mumpreneur #MondaySelflove

18.01.2022 When youve been hurt by someone you love or trust, it can feel difficult to forgive. Yet, harbouring resentment or carrying a grudge well the bad news here is that you are actually expending your own emotional energy and compounding the original hurt.. So. STOP IT!!!... Forgiving is something we can all learn, it involves letting go of judgement and accepting that we all make mistakes. It doesnt mean condoning bad behaviour or accepting begin treated poorly, yet rather making the decision to unburden yourself of the grievance. Forgiveness can sometimes mean moving away, yet importantly it is doing that without holding onto negative energy. Love to hear your thoughts once youve watched the video til next time remember to be your own best friend do whatever it takes! Fiona Jeanne AKA: The Purposeful Warrior

18.01.2022 When something unpleasant occurs, have you observed your impulse? How often do you REACT rather than RESPOND? When you react this means that you are being triggered by the flight or fight instinct... And generally, this is fear-based and defensive. When on the other hand, you respond this means you are making a conscious choice Its less emotional, more measured and more mindful. Love to hear your thoughts once youve watched the video til next time remember to be your own best friend do whatever it takes! Fiona Jeanne AKA: The Purposeful Warrior . . . #ThePurposefulWarrior #AwakeningPurpose #FionaJeanneSays #Flytofreedom #Innerstrenght #Mumpreneur #LifeTipstuesday

17.01.2022 Loving you first and creating that deep, internal relationship has countless magical benefits. When you begin your love affair with yourself, you will Recognize + Prioritize Your Needs Without self-love, you are dismissive of your needs; you ignore them, while prioritising the needs of others such as your partners, friends, family, and coworkers. It’s about doing what truly feels right for you.... Set Loving Boundaries Your ability to identify what is and isn’t good for you. Simply put, the more you love yourself, the less you’ll tolerate being treated like crap. Prevent Self-Sabotage You know when everything is finally going great, and then all of a sudden you sabotage that great feeling by doing something destructive? Self-love makes that saboteur behaviour go away. Drop the Victim Mentality Self-love is all about taking ownership; owning up to your actions, and how you choose to show up in this world. It’s all about learning lessons, not denying them. Ownership is empowering. Find Your Own Happy Self-love is not selfish. Self-love is about connecting to your innermost needs, celebrating the freedom of being you, and honouring who you truly are while dropping your destructive patterns. Loving yourself is magicalit’s a divine relationship that will help you radically improve every single aspect of your life. So go on, drop the guilt, and embrace having a deep, loving relationship with YOU. I would LOVE TO KNOW - do you have boundaries? does your partner know what your needs are? do you have limitless self love for YOU? Much Love & Gratitude Fiona Jeanne #SelfLove #FionaJeanneSays #BecomingFunctionallySelfISH

17.01.2022 Changing your life for the better is about you, the details of your life, your specific environment, your goals and aspirations, and your motivation to continue to strive for a fulfilled and healthy life. Life is a journey, and one way to change your life for the better is to accept that there are many things about life that are out of your control. What is in your control is your attitude, perspective, resilience, emotional health, and how you choose to react to any situati...on life throws at you. Changing your life for the better is always a process and not a simple fix. . . . #ThePurposefulWarrior #AwakeningPurpose #FionaJeanneSays #Flytofreedom #Innerstrenght #Mumpreneur #MondaySelflove

16.01.2022 Everything is always created twice, first in your mind and then in your reality Steven Covey If you knew you wouldnt fail, what would you do? Imagine your success and think about it often.... Begin to imagine the greatest possibilities for yourself. What would make your life more exciting and fulfilling? By daring to dream big regularly and by adding increasing detail to your dreams youll be taking the shackles off constrained thought and beginning to imagine the possibilities that you would be heading towards. Imagining something is the first step towards being able to do it. And the steps along the way can become the goals you set yourself as you move ever closer to where youd like to be. Following your dreams is so much more fulfilling than not allowing yourself to have any. Having a vision for your life will enable you to see the road ahead. Itll bring value and meaning to your life and give you a sense of purpose. Are you ready to have a self-directed purpose? Give me a GIF in the comments and I will send you a FREE gift. Much love and freedom

16.01.2022 ! Let your light shine so brightly, Shine the light on your reality! . .... . #ThePurposefulWarrior #AwakeningPurpose #FionaJeanneSays #Flytofreedom #Innerstrenght #Mumpreneur #MondaySelflove See more

16.01.2022 .. I wish you love and abundance in all things 2021 and beyond. Do youself your biggest favour and release the bags that bind you. It's a process, some take longer to loosen than others as they are often bound so tightly but the effort made through our actions is so worthwhile. You are NOT broken, there is nothing to fix, simply need to reconnect with yourself and let go of the things that no longer benefit you (the baggage) and enjoy life along with the lessons it brings. ...I failed to keep a promises to myself over the last few years, yet over the last few months I have decluttered most of my home and this feedback, this emotional clearing has made me reaslise that from today, NOW I will honour the promises I make to myself as I AM WORTHY of giving as much love and warmth as I give to others to MYSELF, and so are YOU. Have a wonderful New Years Eve, whatever you chose to do, for me I chose once again (3rd year now) detachment, and I also choose simplicity for myself and consistency for my business this year ... oh yes and NOT to make resolutions. I chose to live life on my terms knowing that I am the only person responsible for my health wealth abundance and vitality. ..from my beautiful heart to yours - I raise my glass to personal and financial freedom for us all. Fiona Jeanne ... The Purposeful Warrior See more

15.01.2022 I am so looking forward to this session tonight with our gorgeous freedom warrior Amy Milnes. Who is joining me ??? Fiona Jeanne

15.01.2022 Being alive includes the challenges of life The process to overcome/grow from our challenges shape us in a very tangible manner. In healing, you must take into account how you work with the challenges in life.... If you want to achieve wholeness, its important that we spend time focusing on our own health and well-being. Instead of focusing on all the things that are wrong in your life, focus on the good. This is when we can truly begin the process of healing . . . #ThePurposefulWarrior #AwakeningPurpose #FionaJeanneSays #Flytofreedom #Innerstrenght #Mumpreneur #MondaySelflove

14.01.2022 When you let go of something, something always comes along to fill that space. If you arent looking for a new job, then you dont go looking and are not open to the possibilities of a new job appearing in your life. If you arent looking for a new creative outlet, then one will not instantly appear - and even if it did; you wouldnt be looking right, and thus it would probably pass you by.... . You have to know and trust completely that better things are out there for you - just keep your eyes and ears open. - . Holding on to things which are NOT working, will not make you happy... You cant keep trying to turn water into wine... itll frustrate you, annoy you, consume you... So pull back your shoulders and tell yourself youre going to find something that is going to work, that IS going to be of more benefit than what you currently have. Meanwhile be grateful for what you do have ;) til next time remember to be your own best friend do whatever it takes!

12.01.2022 Many people find it difficult to actually name how they are feeling. Most of you will know what you are thinking, yet often lose touch with what lies beneath the emotions that accompany the thoughts.... When you take the time to fully understand the feeling, it is easier to make peace with your emotions and generally then you will be in a better place to reach out and ask for help or to have your own needs met. I call this F.O.P. or fopping where you get to - - - Each one of your beautiful emotions #50shadesofgrey all emotions are equally valid and deserve to be loved and expressed openly. Love to hear your thoughts once youve watched the video til next time remember to be your own best friend do whatever it takes! Fiona Jeanne AKA: The Purposeful Warrior . . . #ThePurposefulWarrior #AwakeningPurpose #FionaJeanneSays #Flytofreedom #Innerstrenght #Mumpreneur #LifeTipstuesday

11.01.2022 Put a reminder in your phone to go off 4 times a day just as a reminder to feel true gratitude for whatever is going on around you Fiona Jeanne, AKA The Purposeful Warrior . .... . #ThePurposefulWarrior #AwakeningPurpose #FionaJeanneSays #Flytofreedom #Innerstrenght #Mumpreneur #LifeTipstuesday See more

11.01.2022 Today Im grateful for __________! Start below!Today Im grateful for __________! Start below!

11.01.2022 Not stopping is really the opposite of what we want in life Your body and mind needs regular breaks... Ideally, a small-time to unwind in every day can you set this aside? A few hours of unplanned time every week where you can put your feet up and relax? Can you do this? There is a lot to be gained from taking stock and reflecting on where you are in life Comment below with your thoughts when youve seen the video til next time stay inspired to thrive

08.01.2022 What steps do You take to get to that feeling of Super Motivated?What steps do You take to get to that feeling of Super Motivated?

08.01.2022 What are your daily self-care essentials? . .... . #ThePurposefulWarrior #AwakeningPurpose #FionaJeanneSays #Flytofreedom #Innerstrenght #Mumpreneur #MondaySelflove

07.01.2022 What is it today that makes you feel alive?What is it today that makes you feel alive?

07.01.2022 Come and have a date with me TONIGHT 5PM - and lets talk about feelings, needs and boundaries - the keys to creating healthy self-esteem. See you then Fiona Jeanne... Freedom Warrior See more

07.01.2022 - Self-love is not simply a state of feeling good. It is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. ... Self-love is dynamic; it grows through actions that mature us. When we act in ways that expand self-love in us, we begin to accept much better our weaknesses as well as our strengths, have less need to explain away our short-comings, have compassion for ourselves as human beings struggling to find personal meaning, are more centered in our life purpose and values, and expect living fulfillment through our own efforts.

07.01.2022 Amidst your job, your family, your friends, your home, your car, and any number of activities you want to or even have to participate in, there is rarely a moment to simply sit and enjoy the silence. Silent moments can be as productive as the most active ones, for in silence you often find... the clarity you need to figure out a solution to a problem, the confidence you want for enjoying new and different experiences, and the peace of mind you crave. Silence is a gift you can give to yourself not just in the evening after a long day of work, school, or taking care of your family but interspersed throughout the day in short sessions. This makes a big difference to the energy level that your days end and begin with. You find the discipline to start and maintain your routine with so many distractions standing in your way by taking small steps. It might be hard to get up early enough to practice silence, but its still better to practice for five or fifteen minutes instead of not at all. Even do it whilst taking a shower or brushing your teeth. In setting an intention to create real change, you do yourself a significant service by reminding yourself to practice for even just a minimal amount of time. All your other tasks for the rest of the day will be that much more manageable and enjoyable. You will find grounding and a sense of great peace. Take time out to enjoy the Silence and get more time back in your day With Love and Freedom

04.01.2022 Hey You, Can you believe it's only 24 hours before we are on the LIVE webinar together?? Here are the details you need... Topic: Finding Your Way To An Inspired And Purposeful Lifestyle Time: Nov 16, 2020 12:00 Noon AWST / 15:00 AEST You can still join and I'll see you there! . . . #ThePurposefulWarrior #AwakeningPurpose #FionaJeanneSays #Flytofreedom #Innerstrenght #Mumpreneur

04.01.2022 We believe that honestywith yourself and with othersis the most powerful way you can live the most authentic life, align with your core values and manifest love . .... . #ThePurposefulWarrior #AwakeningPurpose #FionaJeanneSays #Flytofreedom #Innerstrenght #Mumpreneur #MondaySelflove

03.01.2022 . If your decision to let go is made from the heart, then you wont actually look back. If you are trying to let go, or looking back then your decision its coming from your head.... That is to say; If you have made a decision from your heart to do something, if your heart is true to moving forwards then, there is no need to look back. Your head, your mind, your thoughts kick in because of outside influence trying to get you to look back. IF Every decision is based on what you feel at the time then there is no need to look back. Except maybe a few years down the road when you can say Thank Goodness for that If its coming from your head; and you feel yourself reaching back - there is a reason for it. If it is your head, mind and thoughts saying let go, but your heart simply cannot let go, you need to remember what you truly want. This may be unresolved issues, or a basic need being unfulfilled, but there is always a reason why your heart struggles to let go.

02.01.2022 Its time to unleash your potential and take responsibility for your life, actions, thoughts and your own happiness . .... . #ThePurposefulWarrior #AwakeningPurpose #FionaJeanneSays #Flytofreedom #Innerstrenght #Mumpreneur #MondaySelflove