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First Tae Kwon Do Bassendean in Bassendean, Western Australia, Australia | Sport & recreation



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First Tae Kwon Do Bassendean

Locality: Bassendean, Western Australia, Australia

Phone: +61 8 9275 7878



Address: 50 Old Perth Rd 6054 Bassendean, WA, Australia

Website: http://www.firsttkd.net

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25.01.2022 A few pictures of our Bassendean Dojang members as part of Team First TKD at last months City to Surf (25/08/19). Great effort by all in Team First TKD for 2019. www.firsttkd.com... www.firsttkd.net www.firsttaekwondowa.com.au www.instagram.com/firsttkdperthwesternaustralia/ www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #FirstTKDPerthWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #TKDPerth #TKDWA #TraditionalTaeKwonDo #ChangHon #TraditionalMartialArts #MartialArts #PerthMartialArts #MartialArtsWA #MartialArtsPerth #Fitness #GoodHealth #BlackBelt #Instructor #keeptheDOintkd #Standards #Progressive #SelfConfidence #Perth #PerthWA #WesternAustralia



25.01.2022 Happy Father's Day to all the fathers and father figures out there, from all of us at First Tae Kwon Do Western Australia. SPECIAL OFFER Any father (and father figures) who wishes to join and train with their child/ren at any of our 22x First TaeKwonDo WA classes during the month of September 2020 will receive a free uniform (valued at $55). * 2 FREE trial lessons *... ** Family Discounts ** *** No Contracts or Direct Debits *** Please see a photo collage of some First Tae Kwon Do WA Black Belts and students in training action. We are honoured to provide an additional opportunity for families to strengthen their bonds through our traditional martial arts school. We appreciate it is not always an easy job and there numerous challenges along the way. However, keep supporting your child/ren and remain positive - they admire and respect you, and the sacrifices you make for them. Within our school there are many fathers who train and/or teach in our classes. We also acknowledge the efforts of the fathers who manage to organise their children to arrive at our classes each week. www.firsttkd.com www.firsttaekwondowa.com.au www.firsttkd.net www.facebook.com/FirstTaeKwonDoPerthWesternAustralia https://www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ https://plus.google.com/+FirstTaeKwonDoPerthWesternAustralia #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TraditionalTaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #MartialArtsAlbanyWA #SelfDefence #MensHealth #ActBelongCommit #keeptheDOintkd #Standards #Progressive #Confidence #SelfConfidence #Strength #Respect #HappyFathersDay #PositiveRoleModels #Fitness #GoodHealth #WesternAustralia

25.01.2022 https://local.google.com/place

24.01.2022 Last Sunday Snr Ins Marlyn conducted a Self Defence class for the Mothers and Daughters at Mercedes College, Perth.



23.01.2022 6th Kup students performing one step sparring at last months quarterly grading exam. One Step Sparring is one of the many skillsets tested by Master Instructor Vernon Low at the green belt level. Other skill requirements that are tested for 6th Kups are sparring, patterns (Hyungs), kicking combinations and jumping kicks. First TaeKwonDo comprehensive grading exams are conducted by Master Instructor Vernon Low personally to ensure standards are never compromised. First Taekwo...ndo students must train hard to earn the opportunity to apply for a belt promotion, not only coloured belts but also Black Belt Dan promotions as well, no First TaeKwonDo rank is ever gifted. A belt promotion laboured for is a rank respected and ensures students continue to strive to improve; this is the traditional way and our mission to keep the DO in Tae Kwon Do. Thank you to AI Samantha for this image. For information on our Bassendean classes please call 08 9275-7878 or email us: [email protected] www.firsttkd.com www.firsttaekwondowa.com.au www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #BlackBelt #TBT #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA #WesternAustralia #ActaNonVerba

23.01.2022 Congratulations to Joe from our Basendean Dojang on his promotion from 1st Kup to 1st Dan Black Belt by Master Instructor Vernon Low on Sunday 08/03/2020. Joe has been training consistently for the past 8 years (3 years as a 1st Kup) to achieve his Black Belt. We are all very proud of his determination, focus and spirit to achieve his goal and look forward to him joining the First TKD Black Belt group. SI Marlyn www.firsttkd.com... www.firsttkd.net www.firsttaekwondowa.com.au www.instagram.com/firsttkdperthwesternaustralia/ www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #FirstTKDPerthWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #TKDPerth #TKDWA #TraditionalTaeKwonDo #ChangHon #TraditionalMartialArts #MartialArts #PerthMartialArts #MartialArtsWA #MartialArtsPerth #Fitness #GoodHealth #BlackBelt #Instructor #keeptheDOintkd #Standards #Progressive #NowTheLearningBegins #SelfConfidence #Perth #PerthWA #WesternAustralia See more

21.01.2022 Image of 1st Kup, Joe (Bassendean Dojang) resting between segments of his 2x hour Pre Grading Check, held a few weeks back. Joe is now in his mid-50s and has been training with us for 9 continuous years (3 years as a 1st kup rank) and has just earnt the right to sit his 1st Dan Black Belt exam next month under the Master. All Western Australian 1st kups wishing to sit their Black Belt exam must first successfully complete a gruelling assessment conducted by our WA Chief Inst...ructor and the Area Senior Instructors. This is by no means an easy assessment, with most applicants sitting it 2 or 3 times before getting CI Dane's endorsement. If it doesnt challenge you, it wont change you For information on any of our Bassendean classes please email: [email protected] or Phone: 08 9275-7878. www.firsttkd.com www.firsttaekwondowa.com.au www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #SelfDefence #KickPics #GotKickPics #Perth #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA https://www.instagram.com/p/B8dC5ePjpVM/



20.01.2022 Photo from last night's class 10/06/2020. It was wonderful to see our students back on the dojang floor and excited to resume their Taekwondo training. Bassendean classes have now resumed after the COVID-19 shut down, we are back to our 2 nights a week regular training schedule following COVID-19 Hygiene practices. Snr Ins Marlyn

19.01.2022 Asst Ins Olivia executing a downward knife hand chop, 2x board break, one of the many destruction requirements for the 1st Dan Black Belt Exam. This photo was taken 08/09/2019 when then, Junior Black Belt Olivia (Bassendean Dojang) successfully applied for her 1st Dan Black Belt. First TaeKwonDo students under the age of 16 may only apply for Junior Black Belt, at 16 years of age or over students may then apply for 1st Dan Black Belt. Thanks to Sheldon for this shot.... For information on our Bassendean classes please call 9275-7878 or email us : [email protected] www.firsttkd.com www.firsttkd.net www.firsttaekwondowa.com.au www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ https://www.pinterest.com.au/feba57399d583ce3b5808c5045e// #FirstTaeKwonDo #FirstTKD #FirstTKDWA #FirstTKDPerthWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #SelfDefence #SelfConfidence #Confidence #keeptheDOintkd #Standards #Progressive #JustAnotherDayInWA #PerthIsOk #WesternAustralia https://www.pinterest.com.au/pin/782430135245688101

18.01.2022 Snr Ins Marlyn (First TKD WA's Head Female Instructor) demonstrating Black Belt 2 step sparring combinations at last months Black Belt Master Class conducted by our Master Instructor, Master Vernon Low. Thank you to Tamara for this picture. For more class information on Bassendean Training Centre please call 08 9275 7878 or email: [email protected]... www.firsttkd.com www.firsttkd.net www.firsttaekwondowa.com.au www.instagram.com/firsttkdperthwesternaustralia/ www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #FirstTKDPerthWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #TKDPerth #TKDWA #TraditionalTaeKwonDo #ChangHon #TraditionalMartialArts #MartialArts #PerthMartialArts #MartialArtsWA #MartialArtsPerth #Fitness #GoodHealth #BlackBelt #Instructor #keeptheDOintkd #Standards #Progressive #SelfConfidence #Perth #PerthWA #WesternAustralia

18.01.2022 Our Bassendean members train twice weekly and have the option of attending additional classes at any of our other First Tae Kwon Do training centres throughout the week, at no extra cost. First Tae Kwon Do students may train up to 6 days a week at our network of training centres across Perth and country WA. For class details on any of our WA training centres please call (08) 9275 7878 or email: [email protected] www.firsttkd.com... www.firsttaekwondowa.com.au www.firsttkd.net www.instagram.com/firsttkdperthwesternaustralia/ www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ https://www.pinterest.com.au/feba57399d583ce3b5808c5045e// #FirstTaeKwonDo #WeAreFirst #TaeKwonDo #FirstTKDWA #FirstTKD #FirstTKDPerthWA #TaeKwonDoWA #TaeKwonDoPerth #PerthTaekwondo #TKD #ChangHon #KidsTKD #TraditionalMartialMarts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #SelfDefence #KidsSelfDefence #WomensSelfDefence #MensHealth #Confidence #SelfConfidence #keeptheDOintkd #Strength #JustAnotherDayInWA #Perth #PerthIsOK See more

18.01.2022 Photo of Chief Instructor John O'Brien (who has almost 50 years' Taekwondo training experience), closely watching and assisting a 2nd Kup student during her Grading Exam to progress to 1st Kup. As the Brown Belt (2nd Kup) exam is the last of the coloured belt exams before the student prepares for their Black Belt Exam, First TaeKwonDo students can expect an even more comprehensive exam; which includes a board break. Other areas assessed by Master Vernon Low include advanced k...icking techniques, attacking and defending drills, hyungs, fixed and semi-fixed sparring. For more info on our Bassendean classes please call: 9275-7878 or email: [email protected] www.firsttkd.com www.firsttaekwondowa.com.au www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #SelfDefence #KickPics #GotKickPics #Perth #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA



18.01.2022 First Tae Kwon Do would like to wish all the mothers and mother figures out there a very Happy Mothers Day today. You make an enormous impact not only on your own children and those who you care for, but also on everyone you come in contact with - your influence spreads further than you can imagine, and for that our community thanks you. We trust that today you are being given a reprieve from the day to day work and stresses of being one of the strong elements of our familie...s. First Tae Kwon Do WA is very fortunate to have many mothers who train and/or teach in our school, and we also appreciate the efforts of the mothers who manage to organise their children to arrive at our classes each week - on top of the countless of other jobs you juggle every other moment of each day. Please see a photo collage of some of our lady Instructors and students in action, and contributing to the education of the broader community as exceptional advocates for strong women and women's self defence important leaders and role models for all our female students. www.firsttkd.com www.firsttaekwondowa.com.au www.firsttkd.net www.instagram.com/FirstTKDPerthWesternAustralia https://www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TraditionalTaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #SelfDefence #WomensSelfDefence #LadiesSelfDefence #keeptheDOintkd #Standards #Progressive #Confidence #SelfConfidence #Strength #ActBelongCommit #HappyMothersDay #MothersDay2020 #PositiveRoleModels #Fitness #GoodHealth #WesternAustralia

17.01.2022 Dear First TaeKwonDo WA students and families, We are committed to providing you with a safe and healthy training environment in which to continue your martial arts journey, and at present all of our 22x training centres are still open and classes are currently continuing to run for our members. If this changes we will make you aware via our social media pages as well as via your Senior Instructor. With the recent outbreak of COVID-19, we have now put in place the following ...preventative measures, to minimise the risk of any member becoming unwell during our training sessions. One of the biggest to minimising the risk of becoming unwell is to maintain good hygiene, these include, but are not limited to: If you feel unwell (have a fever, cough or flu like symptoms), or if you think you may have had close contact with a proven case of COVID-19, please stay at home and arrange to see your GP; We ask that you do not enter our venues if you have recently returned from abroad, and are still within your 14 day isolation period; All members and visitors to our training venues are asked to thoroughly wash your hands upon arrival and before departing the buildings; If a person in our venues cough or sneeze, we ask you do so by covering your mouth and nose, into a tissue if poosible or the crook of your elbow, to dispose of the tissue immediately and to wash your hands afterwards; Hand sanitisers will on site for use, should anyone need or wish to use them; Dont use your hands to wipe your face, please use a towel; We will be limiting training to activities where skin-to-skin contact is heavily reduced and completely ceased where possible. For example, all hands-on self defence drills. As well as this we will be ceasing the use of shared equipment, such as focus mitts, shields, batons and knives. We are constantly monitoring the situation via both State and Federal Governments and will keep you updated to any changes when necessary. Please see attached information from the Department of Health WA. Please take all necessary precautions to keep yourselves and your family members safe and healthy. Regards, First TaeKwonDo WA

17.01.2022 It is very pleasing to see many of our First TaeKwonDo WA students and Black Belts sending in photos of themselves keeping up their training with Patterns, Kicks, Blocks, Hand techniques, Strength, Flexibility and Fitness. Whilst it is fantastic to see so many photos of our students keeping up their patterns etc, please don't neglect the fitness side of your training as this will be key to your continued sparring development when we return to regular Dojang training in the ne...ar future. Please see this excellent photo of Assistant Instructors Eliza and Olivia (Bassendean Dojang), where they've taken their cardio workout, as part of their fitness training to greater heights - using this impressive stair climb at the Success Hill Reserve, which leads down to the jetty in Bassendean. If you can get out and find some similar steps, hills or even in the soft sand at the beach, this will all be advantageous to your cardio training. Please remember to maintain an appropriate level of Social Distancing whenever you are training away from your homes. #ActaNonVerba www.firsttkd.com www.firsttaekwondowa.com.au www.instagram.com/FirstTKDPerthWesternAustralia www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #SelfDefence #SelfConfidence #Perth #PerthWA #JustAnotherDayInWA #ThisIsWA #WesternAustralia

16.01.2022 Great news! The Bassendean branch will be reopening next Wednesday 10/06/20 @6pm with COVID-19 Hygiene measures in place. This is an exciting time and we are all looking forward to seeing our dedicated students back in uniform and training together again face-to-face.... www.firsttkd.com www.firsttaekwondowa.com.au www.firsttkd.net www.instagram.com/FirstTKDPerthWesternAustralia #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TraditionalTaeKwonDo #TraditionalMartialArts #MartialArts #TKD #TimeToTrain #SocialDistancingStillRequired #Perth #PerthWA #JustAnotherDayInWA #LetsGetBackIntoTraining

14.01.2022 Picture of our Bassendean First TaeKwonDo Instructor group headed by Snr Ins Marlyn, Sept 2019. For information on our Bassendean classes please call 9275-7878 or email us : [email protected] www.firsttkd.com... www.firsttkd.net www.firsttaekwondowa.com.au www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ https://www.pinterest.com.au/feba57399d583ce3b5808c5045e// #FirstTaeKwonDo #FirstTKD #FirstTKDWA #FirstTKDPerthWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #SelfDefence #SelfConfidence #Confidence #keeptheDOintkd #Standards #Progressive #JustAnotherDayInWA #PerthIsOk #WesternAustralia

14.01.2022 Happy International Women's Day 2020. Please see photo taken with some of our lady Black Belts and Instructors who attended the morning session of today's Grading Exam. First TaeKwonDo WA is blessed to have many women in key leadership roles. Our female leaders provide the school with a balanced dynamic in our martial arts training & self defence focus.... Have a wonderful day Ladies! www.firsttkd.com www.firsttaekwondowa.com.au www.instagram.com/FirstTKDPerthWesternAustralia www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Progressive #InternationalWomensDay #IWD2020 #HappyInternationalWomensDay #WomensSelfDefence #LadiesSelfDefence #SomeonesDaughterSomeonesMother #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA #WesternAustralia

13.01.2022 Please see official First TaeKwonDo WA announcement below. Please read. https://m.facebook.com/story.php?story_fbid=2873198809440629&id=980052375421958

12.01.2022 A short back kicking board breaking clip of Ruby (2nd Kup Bassendean) & Imogen (2nd Kup Brentwood) that was part of the belt exam on Sunday 06/09/2020. For more information of any of our 22x First Tae Kwon Do WA training centres and classes please email: [email protected] or phone (08) 9275 7878. www.firsttkd.com... www.firsttaekwondowa.com.au www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArtsWA #MartialArts #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #SelfDefence #GotKickPics #KickPics #Perth #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA

10.01.2022 Bassendean Dojang resumed training two nights ago, on Wednesday 8/1/20. Please see this video compilation of some of our WA Instructors who, in December 2019, stacked up tiles (8, 10 & 16) to demonstrate the strength and power of First TaeKwonDo hand techniques. With the solid support of our members and their families, First TaeKwonDo WA aims to start 2020 strong, as a united martial arts school.... Whilst strength and power are adventageous, technique is the undeniable key to success in the martial arts. Please, do not try these breaks at home. Our Instructors in this video clip have between 15 to 38 years' training experience under their belts. If you, or someone you know would like to come along to a trial lesson, many of our 22x First TaeKwonDo WA classes have resumed training in 2020. For information about our Bassendean classes please email [email protected] or call (08) 9275 7878. www.firsttkd.com www.firsttaekwondowa.com.au www.firsttkd.net www.instagram.com/FirstTKDPerthWesternAustralia www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #keeptheDOintkd #Standards #Progressive #TileSmash #TileBreak #TileBreaks #Technique #Strength #Power #PerthWA #PerthIsOk #JustAnotherDayInWA

10.01.2022 A reminder for all First Tae Kwon Do WA students that our Grading Exam is fast approaching (on September 6th) - the first in 6 months due to the COVID-19 pandemic. Please ensure you are training hard in preparation for Exam day. You should be receiving the grading schedule from you Branch Instructor this week. Also, this Grading day will be unlike previous ones; which will include limitations on family members who can be in attendance due to ongoing social distancing restrict...ions. www.firsttkd.com www.firsttaekwondowa.com.au www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #SelfDefence #SelfConfidence #Perth #PerthWA #JustAnotherDayInWA #ThisIsWA #WesternAustralia

10.01.2022 Photo from this months Perth Black belt Master Class conducted by Master Low 07/02/2020. At First TaeKwonDo all members train including Instructors, the only way to grow as a martial artist is by continuing to challenge yourself to learn by never resting on your laurels. For more information on our Bassendean training centre & classes please email: [email protected] or phone 08 9275-7878. www.firsttkd.com... www.firsttaekwondowa.com.au www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #SelfDefence #BlackBelt #Instructor #Perth #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA https://www.instagram.com/p/B8tmxLPj5J8/

09.01.2022 Branch Instructor Marlyn (Bassendean Dojang) executing a Reverse Cresent kick during kicking drills at last months Black Belt Master Class conducted by our Master Instructor, Master Vernon Low. All First Taekwondo black belts train, from our youngest junior Black Belts to our oldest Dan holders. Master Low teaches Black Belt advanced classes that continue to test all our Black Belt holders in advancing their skills and comprehension of the art. Thanks to Sheldon for this gre...at action shot. For information on our Bassendean First TaeKwonDo classes please call 08 9275-7878 or email us : [email protected] www.firsttkd.com www.firsttkd.net www.firsttaekwondowa.com.au www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ https://www.pinterest.com.au/feba57399d583ce3b5808c5045e// #FirstTaeKwonDo #FirstTKD #FirstTKDWA #FirstTKDPerthWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #SelfDefence #SelfConfidence #Confidence #keeptheDOintkd #Standards #Progressive #JustAnotherDayInWA #PerthIsOk #WesternAustralia

07.01.2022 Short clip of Asst Ins Pano (Bassendean Dojang) demonstrating his jumping crest kick technique on both legs to Master Vernon Low at his 1st Dan exam in September 2019. Competence in all the jumping kicks is a requirement of the First Tae Kwon Do 1st Dan exam. Thanks to SI Les for this clip. For information on our bassendean classes please email us: [email protected] or call: 08 9275-7878.... www.firsttkd.com www.firsttaekwondowa.com.au www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #BlackBelt #TBT #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA #WesternAustralia #ActaNonVerba

07.01.2022 One of Bassendean students featuring on Pinterest. https://www.pinterest.com.au/pin/782430135250758070/

07.01.2022 Please see a photo collage of a number of our First TaeKwonDo WA students in training action during this time of self-isolation. Here we have students ranging from 8th Kup (Yellow Belt) through to Assistant Instructors keeping up their work on strength activities (pushups), patterns, kicking techniques and fitness (cardio). Included in these photos are three of our Bassendean students, Assistant Instructor Pano, Ruby (2nd Kup) and Luke (6th Kup). It is so encouraging to see t...he spirit of our First TaeKwonDo WA students coming through at a time that is so difficult and challenging for people worldwide. These students are living the #ActaNonVerba virtue we have in our school. Calling all First TaeKwonDo WA students Please send photos of yourself training in the backyard, down at the local park or beach to us at [email protected] and we will endeavour to post these photos on our social media pages during a time where we can't all be training together at our Dojangs. Please also continue to adhere to the Federal Government's social distancing restrictions during any trip away from your home. www.firsttkd.com www.firsttaekwondowa.com.au www.instagram.com/FirstTKDPerthWesternAustralia www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #SelfDefence #KickPics #GotKickPics #Perth #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA

07.01.2022 Snr Ins Marlyn (Bassendean Dojang) in Hyung (Patterns) action at our Black Belt & invited 1st Kup training session earlier this month. For more information on our Bassendean classes please email: [email protected] or phone 08 9275 7878. www.firsttkd.com... www.firsttaekwondowa.com.au www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #SelfDefence #SelfConfidence #Perth #PerthWA #JustAnotherDayInWA #ThisIsWA #WesternAustralia

06.01.2022 A photo this Sunday morning of our dedicated "All Female Self Defence Seminar" Instructing Team, lead by the dynamic and very knowledgeable, Snr Ins Marlyn. Today our enthusiastic team ran a free female self-defence course for the Mothers and Daughters of WA's oldest Girls School (est 1846) situated in the heart of the Perth CBD. Photos of the seminar will be posted in the coming weeks. For information on our Bassendean classes please call 08 9275-7878 or email us: [email protected] www.firsttkd.com www.firsttaekwondowa.com.au www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #SelfDefence #Perth #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA #MercedesCollege

06.01.2022 Collage of Snr Ins Marlyn teaching an escape from a head lock at the recent Mercedes College Female Self-Defence Seminar (20/10/19). First Tae Kwon Do teaches the original, non-competitive style of Taekwondo, which emphasises practical self-defence skills and the physical / mental development of our members. For more information on our Bassendean classes conducted by Senior Instructor Marlyn please call 9275-7878 or email: [email protected] www.firsttkd.com... www.firsttaekwondowa.com.au www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #BlackBelt #TBT #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA #WesternAustralia #ActaNonVerba

05.01.2022 Pictured in the foreground is our Bassendean Training Centre Instructor, SI Marlyn in hyung action at last month's Black Belt training. First Tae Kwon Do is a traditional martial art, so all students train no matter their rank or position. It is through this traditional approach we ensure we may pass on the highest standards to our juniors. This guarantees the ongoing strength and validity of our school into the future. For more information on our Bassendean classes please ...email: [email protected] www.firsttkd.com www.firsttaekwondowa.com.au www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #SelfDefence #SelfConfidence #Perth #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA #WesternAustralia

03.01.2022 ** Side Kick Sunday ** Assistant Instructor Pano (left) and Assistant Instructor Jonathon (right), both from Bassendean Dojang, in kicking action. www.firsttkd.com www.firsttaekwondowa.com.au www.facebook.com/FirstTaeKwonDoPerthWesternAustralia... www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #SelfDefence #KickPics #GotKickPics #Perth #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA https://www.instagram.com/p/B5MAw7zDIgv/

03.01.2022 We are back to training and invite anyone interested in learning our traditional style of Taekwondo to contact us to organise a free trial lesson. Our members train twice weekly and have the option of attending additional classes at any of our other First Tae Kwon Do training centres throughout the week, at no extra cost. First Tae Kwon Do students may train up to 6 days a week at our large network of training centres across Perth and country WA. For Bassendean class details ...or any of our WA training centres please call (08) 9275 7878 or email: [email protected] www.firsttkd.com www.firsttaekwondowa.com.au www.firsttkd.net www.instagram.com/firsttkdperthwesternaustralia/ www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ https://www.pinterest.com.au/feba57399d583ce3b5808c5045e// #FirstTaeKwonDo #WeAreFirst #TaeKwonDo #FirstTKDWA #FirstTKD #FirstTKDPerthWA #TaeKwonDoWA #TaeKwonDoPerth #PerthTaekwondo #TKD #ChangHon #KidsTKD #TraditionalMartialMarts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #SelfDefence #KidsSelfDefence #WomensSelfDefence #MensHealth #Confidence #SelfConfidence #keeptheDOintkd #Strength #JustAnotherDayInWA #Perth #PerthIsOK

03.01.2022 First TaeKwonDo Bassendean Dojang students in basic Ap Chagi kicking drills during a class earlier this month (December 2019). Thank you to Asst. Ins. Eliza for this image. For information on any of our 22x First TaeKwonDo Western Australian branches & classes please email us: [email protected] or call: 08 9275-7878. www.firsttkd.com... www.firsttaekwondowa.com.au www.facebook.com/FirstTaeKwonDoPerthWesternAustralia www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA #WesternAustralia

02.01.2022 ** Side Kick Saturday ** Olivia (Bassendean Dojang) in kicking action. www.firsttkd.com www.firsttaekwondowa.com.au www.firsttkd.net... www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #SelfDefence #KickPics #GotKickPics #Perth #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA https://www.instagram.com/p/B3hEM3HJNsG/

02.01.2022 Asst Ins Jonathon executing a ridge hand strike board break, one of the many destruction requirements for the 1st Dan Black Belt Exam. This photo was taken 08/09/2019 when then, Junior Black Belt Jonathon (Bassendean Dojang) successfully applied for his 1st Dan Black Belt. First TaeKwonDo students under the age of 16 may only apply for Junior Black Belt, at 16 years of age or over students may then apply for 1st Dan Black Belt. Thanks to SI Les for this great action shot.... For information on our Bassendean classes please call 08 9275-7878 or email us : [email protected] www.firsttkd.com www.firsttkd.net www.firsttaekwondowa.com.au www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ https://www.pinterest.com.au/feba57399d583ce3b5808c5045e// #FirstTaeKwonDo #FirstTKD #FirstTKDWA #FirstTKDPerthWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #SelfDefence #SelfConfidence #Confidence #keeptheDOintkd #Standards #Progressive #JustAnotherDayInWA #PerthIsOk #WesternAustralia https://www.instagram.com/p/B2z4T9Jp1r4/

01.01.2022 Asst Ins Pano executing a turning kick to 2 boards, one of the many destruction requirements for the 1st Dan Black Belt Exam. This photo was taken 08/09/2019 when then, Junior Black Belt Pano (Bassendean Dojang) successfully applied for his 1st Dan Black Belt. First TaeKwonDo students under the age of 16 may only apply for Junior Black Belt, at 16 years of age or over students may then apply for 1st Dan Black Belt. Thanks to Sheldon for this well timed action shot.... For information on our Bassendean classes please call 08 9275-7878 or email us: [email protected] www.firsttkd.com www.firsttkd.net www.firsttaekwondowa.com.au www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ https://www.pinterest.com.au/feba57399d583ce3b5808c5045e// #FirstTaeKwonDo #FirstTKD #FirstTKDWA #FirstTKDPerthWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #SelfDefence #SelfConfidence #Confidence #keeptheDOintkd #Standards #Progressive #PerthIsOk #WesternAustralia #dustydingophotography

01.01.2022 Picture of Asst Ins Pano in free sparring action at recent Senior Belt training held earlier this month (Oct 2019) at Thornlie Dojang. For more info on our Bassendean class please call (08) 9275-7878 or email us: [email protected] www.firsttkd.com... www.firsttaekwondowa.com.au www.firsttkd.net www.youtube.com/channel/UCbuO28vgaCO2PWt9K7_4VSQ www.pinterest.com.au/feba57399d583ce3b5808c5045ef10/ #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #BlackBelt #TBT #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA #WesternAustralia #ActaNonVerba https://www.pinterest.com.au/pin/782430135246303272/?nic=1a

01.01.2022 Master Low adjusting the destruction technique of 1st Kup, Joe (Bassendean Dojang) at the recent Feb 2020 Master Class in preparation for Joe's Black Belt Exam in March 2020. www.firsttkd.com www.firsttaekwondowa.com.au www.facebook.com/FirstTaeKwonDoPerthWesternAustralia... www.firsttkd.net #FirstTaeKwonDo #FirstTKD #FirstTKDWA #WeAreFirst #TaeKwonDo #TaeKwonDoWA #TaeKwonDoPerth #PerthTaeKwonDo #TraditionalTaeKwonDo #FirstTKDPerthWA #TKD #ChangHon #TraditionalMartialArts #MartialArts #MartialArtsWA #MartialArtsPerth #PerthMartialArts #Fitness #GoodHealth #keeptheDOintkd #Standards #Progressive #SelfDefence #BlackBelt #Instructor #Perth #PerthWA #PerthIsOk #JustAnotherDayInWA #ThisIsWA https://www.pinterest.com.au/pin/782430135249537849

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