Fit360 Interactive Fitness in Cairns, Queensland, Australia | Gym/Physical fitness centre

Fit360 Interactive Fitness

Locality: Cairns, Queensland, Australia

Phone: +61 7 4051 7343

Address: Shop 2 / 232 Mulgrave Rd 4870 Cairns, QLD, Australia

Website: http://www.fit360training.com.au

Likes: 2240

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

25.01.2022 We hope you're Enjoying your Xmas Break for 2020 and recovering from all that Christmas Cheer If this was you Get Ready to see us in 2021, Interactive Functional Fitness Training all in under 45mins, on your way to work or on your way home ONLY $99 a month or $19.95 per Week UNLIMITED CLASSES

25.01.2022 STRONG - SPEEDY - SPORTY ITS Super Saturday The Speed and Agility Ladders are one of the Many Exercise and one of our Fave Stations for fun, fitness and focus on Strength, Speed and Sports movements Guaranteed to Get your Heart Pumping too ... Join US for ONLY $99 or $19.95 pwk for UNLIMITED CLASSES

25.01.2022 Do you PLAY ALL THE SPORTS ??? Run, Jump, Kick, Throw, Dive, Dodge, Hit, Lunge, Spin, Swim, Bounce, Bowl ...... Now it's the OFF Season, come and get the edge with our Technology and Prama System for Speed, Strength, Agility, Reaction Time, Power & Game Fitness ONLY $10 a class or Book in your whole Team for $8 each, Stay on your Game this year

22.01.2022 ITS Monday Let's Slay this Day The Kids are Back to School and it's TIME for YOU again ... Book in your Fave Classes, plan your Week and Get Back into the Swing of your Fitness Routine - COMMIT TO BE FIT Only $99 to JOIN or $19.95 pwk for UNLIMITED CLASSES Fitness PASSPORT Members Welcome

22.01.2022 MOTIVATION MONDAY It was so great to have CQUniversity Australia Students from Cairns State High School to experience our High Tech Interactive Functional Fitness and Fun These Sport, Recreation and Fitness students are the instructors, trainers and coaches of tomorrow ... The students and teachers Ms Fichera, are from all high level sporting backgrounds, so they could see how our programs can help with strength & conditioning fitness, injury prevention and much much more

20.01.2022 PAYMENT INFO Think Fitness have Fitness Passport so all passport holders will be able to move straight across. Think Fitness memberships are $14p/wk unlimited access. There is normally a 3-month lock in contract but this will be waived for all FIT360 members that sign up in the first month. All existing memberships with FIT360 will be cancelled as of 27th March

20.01.2022 Get ready for a double dose of the amazing Lou and her fab HIIT circuits this week!! Lou will be running her infamous HIIT sessions Monday AND Wednesday at 4.30pm and 5.30pm. If you haven't been to one before try and make it this week and see what fun exercise can be!!

20.01.2022 SORRY NO KIDSFIT TODAY. BACK WED 3.30PM AS USUAL SORRY NO KIDSFIT TODAY. BACK WED 3.30PM AS USUAL

19.01.2022 Morning Exercise

19.01.2022 We are Reopening on Wed 3rd June 5am

17.01.2022 Join us for SUPER SATURDAY SESSION Start your Weekend Right Fully Functional Interactive Stations with arcade lights, music pumping and Awesome Coaching and Instruction - no mirrors or egos... UNLIMITED CLASSES for $99 pm or ONLY $19.95 pwk Membership

17.01.2022 COMPETITION TIME TAG your Gym Buddy here to WIN a FREE MEMBERSHIP Valued at $99 LIKE our Page and TAG someone who you want to Train with and GET RESULTS together in 2021 ... Aaaaand GO ... WINNER ANNOUNCED 30 Jan 2021

17.01.2022 THIRSTY THURSDAY Sheesh what a Week this Day has been Look at our Members Goooo ... Totally smoking up the Interactive Functional Fitness Floor with Feirce & Fun Join us ONLY $19.95 pwk or Fitness Passport Unlimited Classes, No Mirrors, No Egos

16.01.2022 Need to flatten your Covid Curves??? FIT360 back in action Lots of space for appropriate distancing, minimal equipment but still VERY EFFECTIVE and LOADS OF FUN Come and remind yourselves of the benefits of GROUP FITNESS and a HIIT circuit FIT360 Interactive Fitness 2/232 Mulgrave Rd

16.01.2022 Hi my FIT family With Fitness Passport still not back up and running there are a few classes I am having to put on hold due to low numbers. Please note the following classes are postponed for the time being; Fri CoreFit 5.30pm Sat CardioFit 9am... Sat Zumba 10am There are still plenty of classes each day to keep you moving and motivated. Apologies for any convenience. MindBody will be kept up to date with any changes. See more

15.01.2022 TUESDAY CHASERS Chase your Dreams, Commit to be FIT, & Set some Goals that Scare you a BIT... At FIT360 our Classes do all the Hard Work for you, ya just gotta Show Up Fitness is day by day, week by week, consistent effort, we make it Fun, No Mirrors, No Egos and Great Results UNLIMITED CLASSES Only $19.95 pwk Join Us TODAY

15.01.2022 Hi my beautiful FIT360 family It is with a heavy heart that I have to inform you that I am having to vacate the gym premises by the end of March I had to commit to a further 2 years rent or move out and was just not in a position to make that commitment. I have worked the last 2yrs without taking a salary but since being shut for Covid I have not even been able to cover costs - I have had to make a very difficult call. You are an amazing group of wonderful people and I ...love you all but am having to finally let my head rule my heart Please know that I have been exploring every avenue to try and find an alternative venue or delivery model to keep things going but have not managed to sort anything yet. Have explored finding a smaller venue, with and without the system, renting a gym space hourly and even going into partnership. I need clarification from Fitness Passport on whether I can still use the scanner if we have no permanent location. If we can then we will run some classes outside even - please watch this space If you have any ideas or know of a potential venue I will be more than happy to listen All this said the last day will be Saturday 27th Mar as I need to empty the premises before the 31st. Thankyou for your efforts and loyalty See more

15.01.2022 GREAT NEWS!!! FITNESS PASSPORT BACK FRIDAY 10TH JULYGREAT NEWS!!! FITNESS PASSPORT BACK FRIDAY 10TH JULY

14.01.2022 SHOW PUBLIC HOLIDAY. WILL RUN A CLASS AT 9AM SO YOU CAN GET YOUR HIIT FIX. OTHERWISE WE WILL BE CLOSED.

14.01.2022 THIRSTY THURSDAY Come and ACTIVATE aaaallll your Muscles with us, and strengthen your Vino Bottle openers while you're at it

14.01.2022 It's a SUPER SATURDAY Member of the Week Shout Out to @sarahcampbell Our Dedicated, Committed, Loyal and Fabulous Sarah had emergency surgery THIS WERK and we wish you a Speedy Recovery mate to get back to your Beloved Workouts with us

13.01.2022 Temporary Timetable Attached - Starting Wed 3rd June 2020 Sorry no Boxfit as still not allowed. Sorry no lunchtime classes. Timings changed slightly as have to allow 15 mins between classes for cleaning and to alllow time between people leaving and arriving. Looking forward to seeing everyone again

12.01.2022 PLEASE NOTE THE FOLLOWING CLASSES ARE RETURNING FROM MON 20TH JULY!! KIDSFIT - MON 3.30PM & WED 3.30PM BOXFIT - MON 9.00AM, WED 4.30PM & SAT 9.00AM ZUMBA - SAT 10.00AM ALL CLASSES UPDATED ON MINDBODY

11.01.2022 It's SUNDAY FUNDAY

09.01.2022 It's BOOTYFIT FRIDAY JOIN Masako Onoda Ware 5.15pm Fridays after METAPWR to Strength, Tighten and Tone your Toosh ONLY 30 mins and you get to play with the fabulous Peach Bands designed and developed by our own local girl Nerissa Peach ... Come and set your Glutes on Fire

08.01.2022 UPDATE 7AM WED 25 MAR SO CONFUSING!!! Now appears outside PT sessions allowed with up to 10 participants!!! So back to plan A ... if you have a group of friends and want to arrange a PT session please PM me to try and arrange something. Daily workouts posted online will still start soon too.

08.01.2022 FRUITY FRIDAYS Summer Berries, Stone Fruit, Frozen Banana, Melon, Mango mmmmm... Pack your fruit early in the day to reduce sweet and sugar cravings in the afternoon Great healthy snacks, perfectly portioned with yoghurt and bit of muesli or have them frozen to blend a liquid breaky or lunch on the go!

08.01.2022 Kidsfit classes will now resume when Fitness Passport is back!! Am hoping this will be in time for the School Holidays Kidsfit classes will now resume when Fitness Passport is back!! Am hoping this will be in time for the School Holidays

08.01.2022 $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ New Temporary Membership Options Casual - $8 per class Weekly - $25 upfront for 7 days unlimited classes Monthly - $99 upfront for 1 month unlimited classes... 3 Month Membership - $19.95 per week unlimited classes All memberships were cancelled when we closed and Fitness Passport are not running yet so EVERYONE will need to pick one of the options above. Apologies that some of the longer term options are not there but need to keep it simple in this transition period. These can all be purchased on line when you book in - which is my preference - although also available to purchase in class. MindBody has been updated and is ready to go. Fitness Passport people I will make any adjustments necessary if you go the monthly option and there is unused time when FP comes back on board. Should work perfectly assuming Stage 3 is four weeks after Stage 2. $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$

06.01.2022 To our Members NEW, current and ever so Loyal, we wish you a wonderful 2021 and can't wait to Get Started with you and your New Year Health & Fitness Goals ... See you Back on 4 Jan

06.01.2022 It's Xmas Eve Last Class for the year with Lara 9am THANK YOU for a fabulous fitness funtastic time in 2020 ... See you Back for your Best Year & Best Fit, Healthy Self yet 4 Jan 2021

06.01.2022 KIDS FIT MONDAYS & WEDNESDAYS at 3.30pm Only $8 or FITNESS PASSPORT... Workout with the Whole Family ONLY $19.95 pw for Unlimited Classes Ask about our Family Memberships too

06.01.2022 UPDATE 1PM TUE 23TH MARCH Updated clarification on the gym ban shows that it includes all outdoor areas connected to gyms and private residences!! Bottom line - they do NOT want us working out together!! So this is what I am going to do ..... Every morning I will post a circuit that you can do at home - all bodyweight or using equipment you should be able to get your hands on!!... If you are lucky enough to have access to free weights then I will include these as options. You can download Tabata Timer apps which you can use to keep you on track with work and rest times. I will theme them similarly to our gym classes HIIT, Strong, Cardio etc. If you are jumping on board and want some accountability then let me know and I will happily stay in touch directly to keep you motivated Let us all stay healthy both physically and mentally over what will be a very challenging few months. FIT360 will hopefully be there to join you again when the crisis has passed See more

06.01.2022 SCHOOL HOLIDAYS KIDSFIT CLASSES Mon & Wed 3.30pm ONLY $8 or Fitness Passport... Parents Welcome to Join in Let us wear out the Billy Lids these School Holidays with High Tech Interactive Super Fun with Disco lights that kids will love

06.01.2022 It's WORKOUT WEDNESDAY These Sensational Sport & Rec Students CQUniversity Australia from Cairns State High School had a great Workout and Experienced our High Tech Interactive Functional Fitness Fun With Great Instruction, Small Groups, No Mirrors and No Egos, you will love it too.... Join us ONLY $19.95 pwk Unlimited sessions Over 30 Classes a Week to choose from FITNESS PASSPORT WELCOME

05.01.2022 Reopening Sat June 13th Full Timetable Will have more specific info soonReopening Sat June 13th Full Timetable Will have more specific info soon

05.01.2022 HAPPY NEWS I am very happy to announce that we have a new location to continue classes - YAY Think Fitness The gym is on Sheridan St and has a group fitness room and we will continue to run classes from there - unfortunately it is too small to move the PRAMA system but you can still enjoy many of your favourite classes and instructors!! Think Fitness already had some group classes scheduled so we have worked around these - to start with there will be classes Monday to... Friday at 9.15am, 4 30pm and 5.30pm. The exact timetable still needs some tweaking but will post it up soon - you will still get Boxfit on Wednesdays, Masako on Thursdays and Fridays. We need a little time to get organised so classes will begin on Monday 12th April. Early bird classes and weekends will follow shortly after. Please come over and give it a try - would love to keep the FIT family together Think Fitness is a small gym and there are no egos there either See more

04.01.2022 MOTIVATION MONDAY MEMBERSHIP SPECIAL Only $99 to Get Started and $19.95 per week for UNLIMITED CLASSES... Stay Tuned for more Functional Training Tips and everything you need to know about FIT360s Interactive Fitness Stations unique to Cairns with the PRAMA technology

04.01.2022 WORKOUT WEDNESDAY It's HOT HOT HOT Sweat it out with us as we count down the days to a wonderful well deserved Xmas Break

04.01.2022 INTRODUCING Lara and FIT360 Interactive Functional Fitness Take the guided tour with Lara, showing us how the Functional Training Circuit works with Instructor lead Coaching every class

03.01.2022 CHEEKY TUESDAY Come and Get BOOTYFIT Fridays 5.15pm ONLY 30mins with Masako Onoda Ware and her fabulous Booty Bands ... Build and Sculpt your Cheeky bits, Buns, Butt, Booty, Gluts, Peach, Toosh ... You know what they say?? Strong Bum, Strong Back

03.01.2022 Morning Everyone... Friday Metafit Style Cardio HIIT Warm Up: 3 mins Jog 30s/ Sprint 30s x 3 Running on spot, or end to end of your yard, or run up stairs/walk down, or skipping depending what you have around ... Workout: 5 rounds of 4 exercises (repeated) with a Finisher each round. Try to do exercises back to back with a break between rounds Round 1: 50 Jumping Jacks 30 Jump Squats 25 Burpees (Floor to Sky Jumos) 20 Pushups 50 Tricep dips (Or to failure) - use chair or frame of bed Round 2: Repeat first 4 - jacks, jump squats, burpees, pushups 2 min plank (Or to failure) Round 3: Repeat first 4 again 50 Calf Raises Round 4: Repeat first 4 for the last time 2 min Wall Sit (Or to failure) ... no CHEATING, make sure your legs are parallel to the floor AS IF I am watching lol Finisher: 50 full sit-ups - arms from behind the head to extended up. With a medicine ball if you have one, or a dumbbell or anything with a little weight that you can hold. ENJOY

02.01.2022 THANKFUL THURSDAY Check out our MEMBERS of the WEEK These Fabulous Fillies are in Cairns for work, all the way from Bamaga ... They came to Booty shake and Sweat it out with Lara for Zumba on Saturday, and have been in every day this week for all if our classes We love you girls, great work & please stay or come back soon

02.01.2022 FITNESS PASSPORT MEMBERS Fitness Passport not restarting until Phase 3 so I will offer a special 4 week Membership to all my FP members for just $99 unlimited classes or you can attend casually for $8 per classFITNESS PASSPORT MEMBERS Fitness Passport not restarting until Phase 3 so I will offer a special 4 week Membership to all my FP members for just $99 unlimited classes or you can attend casually for $8 per class

02.01.2022 DONT THINK ABOUT WORKING OUT Just put your Shoes on It's ONLY 45 minutes, 3% of your Day ... We do the rest, Interactive Functional Fitness with Classes EVERY DAY ONLY $19.95 pwk or $12 a Class It's WAAAAYYYY Cheaper than Therapy $100 for 10 Class Pass or FITNESS PASSPORT MEMBERS so Welcome

01.01.2022 WORK IT OUT WEDNESDAY Join FIT360 for UNLIMITED CLASSES, Awesome Instructors, High Tech Interactive Fitness, Small Groups, No Mirrors and Results Guaranteed ONLY $19.95 pwk for Functional Fitness Training Classes all day, every day ... We are on your way to work & school, and on your way home Join our Fitness Community and Feel Amazing

01.01.2022 Haven't tried Endurofit yet?? Take the challenge - Ten 3 minute rounds! Now at new times; Tue 4.30pm and 5.30pm Thu 5am, 6am and 9am

01.01.2022 Cheeky Tuesday Keeping Moving this Week peeps, we have classes right up until Xmas Eve If you are indulging we will back into full swing Classes 4 January 2021