Fit4Life Australia in Brisbane City | Personal coach
Fit4Life Australia
Locality: Brisbane City
Phone: +61 433 996 213
Reviews
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25.01.2022 Workout Tues 07/11/2013: 3 rounds of 1 minute per station followed by 1 minute of rest: KB Thrusters 12kg/8kg KB Sumo Deadlift High Pull 32/24kg... Sit Ups OH Plate Lunges 15kg/10kg Burpees See more
23.01.2022 Workout Tues 12/11/2013: 21-18-15-12-9-6-3 of the couplet: KB Swings 32kg/24kg Hand Release Push Ups... 15 min cut-off THEN: Tabata Mash Up - Hollow Rocks - Split Jumps
22.01.2022 Workout Thurs 14/11/2013: 15 Pull Ups / 30 TRX Rows 25 Burpee Box Jumps 20" 35 Plate Push Press 20kg/15kg... 45 H-Ups 55 KB Deadlifts 32kg/24kg 65 OH Lunges 20kg/15kg 25 min cutoff
12.01.2022 Workout Thurs 31/10/2013: 4 rounds for total time: 1 shuttle sprint 20 Pull Ups / Jumping Pull Ups... 30 BB Push Press 30kg/20kg 40 Box Jumps 20" 2 min REST See more
02.01.2022 Workout Tues 05/11/2013: Part A: 5 rounds for time of: 15 Barbell Press 25kg/15kg... 15 BB Front Squats 25kg/15kg 15 BB Thrusters 25kg/15kg Part B: AMRAP in 7 min of: Burpees
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