Fit Bodiez in Penrith, New South Wales | Gym/Physical fitness centre

Fit Bodiez

Locality: Penrith, New South Wales

Phone: +61 416 784 049

Address: 7/14 Preston Street 2750 Penrith, NSW, Australia

Website: http://www.fitbodiez.com.au

Likes: 5452

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Happy Monday! #fitbodiez #fitbodiezfunctionalfitness #fitbodiezmindset

24.01.2022 Boxing session done and dusted!! And everyone smashed it!!!

24.01.2022 Merry Christmas to all and a special Merry Christmas to our Fit Bodiez family. We are so grateful to have amazing clients. We thank you for your support in 2020 and we look forward to smashing out 2021 with you all! Stay safe, have fun and enjoy your break! ... #penrith #femaleexercise #mums&bub #functionalfemale #grouptraining #grouptrainingpenrith #buildingstrongerwoman #mumsgrouppenrith #penrithplaydate #photooftheday #fitnessaddict #cleaneating #workout #healthyfood #fitfam #staystrong #healthychoices #fitspo #fitnessadict #eatclean #bodyfitness #fitnessmotivation #focus #determination

23.01.2022 We all enjoyed this little dessert tonight, making it family friendly! It also makes a great breakfast, or snack! If you want the recipe, grab it in the Healthy Choices Group.... Link in comments :)

23.01.2022 Talk about putting in the work for the first session back in 2021! Check out those red faces

22.01.2022 Morning crew kicking ass as per normal!

22.01.2022 Full house at this mornings body conditioning session!! Had to call the cops...... because everyone killed The workout

19.01.2022 Thoughts for Thursday! Just seen this post and had to share! Tag a friend that you think needs to see this :)

18.01.2022 Another amazing session smashed out by the girls!! Well done to you all!!!

18.01.2022 Healthy Peanut Butter and Berry Cookies! Tag us if you make them!

17.01.2022 Friday funny #fitbodiez #functionalfitness #penrithbootcamp... #mumsandbubsfitness See more

17.01.2022 Some happy snaps of today’s TOTAL TONE UP session!!

17.01.2022 Your LIFE depends on it! Not sure where to start? Start here:... 1. Accept yourself 2. Value yourself. 3. Appreciate yourself 4. Look after yourself. #Mindset #BecomeTheBestVersionOfYourself #fitbodiez #WomensHealth #womensfitness

16.01.2022 Replacing old habits with new ones... If you want to create a life of happiness, then it’s imperative that you start working on getting rid of your bad habits, and replacing them with positive ones! <3 ... However, doing this isn’t as simple as it sounds. It’s because bad habits take time to build. It doesn’t happen overnight - we all know that :/ Instead, it occurs over a period of time until it gets to a certain point where you do the habit out of rote. You don’t need to think about it; you just do it. That’s when you know you’ve formed a habit. We often need help and support to change habits that have been with us for extended periods of time - so reach out! We are here to help you get rid of those old habits holding you back and develop some new ones that leave you feeling strong and happy! #fitbodiez #functionaltraining #changeyourhabits #createalifethatservesyou #gethappy

15.01.2022 Friday is LEG-yay!!

14.01.2022 Total tone up Tuesday! Feeeeel the burrrn.

13.01.2022 TIME IS RUNNING OUT! Ok Ladies! Only a few days to go before we kick off our 6 week summer challenge!! :)... If you are feeling like you have hit a bit of a slump with your training, OR, You cant quiet get motivated or stay on track with your nutrition, OR looking for something that can KICK START your way to a new you - we have THE solution! If you found your self nodding along to the above statements Then this is for you! We are looking for 15 women to participate in our 6 week challenge staring in 1 week!!! (only a few places left) What you get: Full body composition scan Comprehensive personalised nutrition consultation & personalised report that will guide you through your 6 weeks!!! weekly weigh in Recipes Unlimited nutrition advice and support Unlimited training WINNER gets 6 weeks free!! This starts on the 9th of November and finishes 19th December Comment below with a GIF or DM us to secure you spot!

13.01.2022 Happy Sunday to all!! Who’s going to crush this week coming?? Who’s going to do what they can to make sure they move forwards towards their fitness goals??

13.01.2022 Finishing the week of with LEEEEGGG day!

12.01.2022 Our proteins powders are selling FAST! If you want one before Christmas let us know, only a few left Link in comments! #fitbodiez #ProteinPowder ... #veganfood See more

11.01.2022 Kicking of the week with some CARDI-NO Well done girls. You all smashed it

11.01.2022 Kicking off the week of with a nice circuit Everyone smashed it as normal. Well done ladies!

11.01.2022 HIIT + BOXING = awesome session!!! Heart rates were high and calories were burrrrrrning!!

10.01.2022 Every human being has the potential to become great! <3 Greatness is never achieved swiftly. Many great people throughout history have spent their entire lives striving for a cause that they were committed to. Mother Theresa and Mahatma Gandhi are excellent examples. Great people understand that racing to be first is not the goal because the resulting successes will not be long-lasting - this is the same for health goals and weightloss. ... Great people don't opt for the quick fix, instead, they move towards their vision with slow, steady and deliberate steps. They understand that real success requires experience, growth and the cultivation of many skills - just as your health evolution does! :) Do take your time, every step towards your health counts. Be measured and consistent - and you will reach your greatness! <3 #begreatatselfcare #begreatattakingcareofyou

10.01.2022 Funny Friday Now you all know why I make you run for warm ups

08.01.2022 Some happy snaps of this morning awesome boxing session!! #penrith #femaleexercise #mums&bub #functionalfemale #grouptraining #grouptrainingpenrith #buildingstrongerwoman #mumsgrouppenrith #penrithplaydate #photooftheday #fitnessaddict #cleaneating #workout #healthyfood #fitfam #staystrong #healthychoices #fitspo #fitnessadict #eatclean #bodyfitness #fitnessmotivation #focus #determination

07.01.2022 Wack’m hard Wednesday! Wednesday mornings done right. Does this look something you would like to Be apart of? ... Pm us today and let’s book you in for a free consultation! See more

07.01.2022 Some happy snaps from this weeks sessions so far! Both tough session but as per normal, you all did amazing!

07.01.2022 Nice core and cardio session to kick of the week! #penrith #femaleexercise #mums&bub #functionalfemale #grouptraining #grouptrainingpenrith #buildingstrongerwoman #mumsgrouppenrith #penrithplaydate #photooftheday #fitnessaddict #cleaneating #workout #healthyfood #fitfam #staystrong #healthychoices #fitspo #fitnessadict #eatclean #bodyfitness #fitnessmotivation #focus #determination

06.01.2022 It's not the load that breaks us down, it's the way we carry it Some mid week motivation! Take care of yourself, check in and reset when you need

06.01.2022 There is more to say after you ask, R U OK? Dig Deeper #fitbodiez... #mentalhealth #ruokday2020 See more

05.01.2022 Fudgey Chocolate Protein Brownies anyone?

04.01.2022 Saturday workout done and dusted #fitbodiez #womensfitness

04.01.2022 Better late than never Awesome turnout for yesterday mornings 6am session! Everyone did amazing!

04.01.2022 When your crew comes to train after missing the place for a few days, they TRAIN hard

03.01.2022 Some functional fitness FUN to kick of the week!! . . .... . . . . #penrith #femaleexercise #mums&bub #functionalfemale #grouptraining #grouptrainingpenrith #femaleonly #femalegrouptraining #buildingstrongerwoman #mumsgrouppenrith #penrithplaydate #photooftheday #workout #healthyfood #staystrong #healthychoices #befit #squats #focus #determination See more

03.01.2022 Quick pics of the girls playing statues.... jks!! Total tone up Tuesday done right!! Feeeel the burn. Well done ladies! You all smashed it! ... #penrith #femaleexercise #mums&bub #functionalfemale #grouptraining #grouptrainingpenrith #buildingstrongerwoman #mumsgrouppenrith #penrithplaydate #photooftheday #fitnessaddict #cleaneating #workout #healthyfood #fitfam #staystrong #healthychoices #fitspo #fitnessadict #eatclean #bodyfitness #fitnessmotivation #focus #determination

01.01.2022 Live in or near Penrith? This is for YOU! FIT BODIEZ FUNCTIONAL FITNESS FOR WOMEN is looking for 9 Women to participate in our amazing NEW YOU program! ... Comment yes below or simply DM us for your Free consult.