Fit Body Fitness Training in Hillcrest | Fitness trainer

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Fit Body Fitness Training

Locality: Hillcrest

Phone: +61 423 592 861

Address: Shop 3, 85-89 Coronation Drive, Hillcrest, Queensland 4118 Hillcrest, QLD, Australia

Website: https://fitbodyfitnesstraining.fitness

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24.01.2022 TIME IS RUNNING OUT Stalling out on your progress is the worst! And it happens all too often. That’s exactly why I created my FREE Break Through Your Plateau Guide. It will help you:... 1) Avoid plateaus, 2) Identify what causes them, 3) Take action to prevent or overcome plateaus, and 4) Get Jaw-Dropping Results! This brand-new guide is available for FREE for a limited time - and it will guide you through exactly what you need to know (and do!) to fire up your results again. It’s not about buckling down and working HARDER. It’s about pinpointing the small changes that yield BIG payoffs! You can get your copy for FREE right now at this link: https://promo.fitbodyfitnesstraining.fitness/breakthrough

24.01.2022 Goals aren’t the point We’ve always been told that success if about having a goal and reaching it. But here’s the deal about goals.... It’s good to have them. And it’s good to pursue them. But merely reaching the goals isn’t really the point. It’s the steps we take along the way that matter in the long term. We’ve gotta enjoy those parts of the process in order to make lasting change. Here’s an example. Let’s say you want to lose 10 Kilos by your sister’s wedding day. Well, you can starve yourself and do ridiculous amounts of cardio and, sure, you’ll probably shed the weight. But after the photos are taken, will it have been worth all the torture? What if, instead, you set the same goal but decided to follow a reasonable plan that would encourage happy, healthy exercise and eating habits? And what if you lost, say, 8 Kilos by the wedding? Could you be happy with that? Of course! In fact, you would have enjoyed your daily life more, including the establishment of those good habits. You’d have been a better friend to your sister leading up to her big day. And you could enjoy a slice of cake and still be on your way to losing those remaining 2 kilos, if you wanted. Because, most importantly, you’d love your new habits and feel encouraged to continue them. Change is good! Embrace the process in a truly positive way. If you need some help with this, let us know.

23.01.2022 BLACK FRIDAY SUPER SPECIAL Huge Opportunity for 2 People ONLY to Lose 5 Kilos+ and get into their best ShApe ever with Price Personal Training! GREAT NEWS a few Personal Training time slots have opened and I am offering 2 Lucky People ONLY the first 2 to pm me the opportunity to LOSE 5+ Kilos in the next 12 weeks at HALF PRICE!... If you Act NOW and are 1 of the first 2 to PM me right now, here is What you will get for Price: 1 x 45 Minute Results Focused Personal Training Session a week for Next 12 Weeks Monthly Fitness Program and Nutrition Tips Access to our VIP Facebook Group with Fitness, Nutrition and Motivation Access to our Email Newsletter subscription The 7 Day Raw Detox to Kick Start your Metabolism Measurements and re-assessments every month Full Tracking accountability with our online App 2 Free PT Sessions for a Friend or Family Member 2 x Free 7 Day Guest Passes to our Group Training PM me right now and save BIG!!!

21.01.2022 I’m looking for just 5 Women in their 20's and 30's who live in Australia and want to build 3-5kgs of muscle in 60 days. It’s a remote program, so you can join from anywhere. If that’s you, please comment 'Interested' below and I'll get you all the details and see if we’re a good fit to help you reach your goals.

18.01.2022 We now have one location to access all our premium Recipe Packs. Each month brand new recipe packs will be added and featured. Check out what we have uploaded so far https://fitbodyfitnesstraining.fitness/nutrition

12.01.2022 Get started for FREE!!! We keep the PERSONAL in Personal Training #fitness #BrownsPlains #Hillcrest #Greenbank #HeritagePark #parkridge

12.01.2022 It's ALMOST HERE!!!! Brand New 30-Day Plant-Based Transformation Program is coming your way on May 17th! This plan is LOADED with nutrition and will teach you a safe and healthy way to approach a plant-based lifestyle. The 30-Day Plant-Based Transformation Program is:... Dietician-approved Tested and Proven to get results Of course, you'll get everything you need to help you succeed: - Complete Success Manual - Plant-Based Recipe Book (33 pages!) - Weekly Meal Guides - Printable Weekly Grocery Lists - Daily Inspirational Emails - "Getting Started" Checklists - Macro Breakdown - Worksheets, and more! Other details you might want to know: Loaded with delicious, nutritious, and whole-food-based recipes! The plan is technically vegetarian because it does contain honey Simply swap the honey for maple syrup/coconut sugar to make it 100% vegan! Some recipes (very few) contain non-GMO tofu- easily swap out if needed There are no Gluten, Dairy, or junk "vegan" products Stay posted for more info! If you have questions, just let me know below! #plantbased #pnatbaseddiet #vegetarian #vegan #recipes #ChallengeChallenge #fitness #weightloss #fatloss #30daychallenge

10.01.2022 FBFT Black Friday Special: Buy one & get your second at 1/2 price! (Second product must be of equal or lesser value, valid from Friday 27th 12:01am - Monday 30th 11:59pm) No coupon code required. https://fitprint.com.au/store/FitBodyFitnessTraining/

09.01.2022 Each month, we share 3-4 dozen recipes with step by step instructions, ingredients lists, calories, macros, and MyFitnessPal barcodes with our members. Nutrition/diet doesn’t have to be boring and you don’t have to eat the same things daily. Breakfasts, lunches, dinners, snacks, desserts, and smoothies, plus some other fun things in the mix.... Just one way we try to do more for our Fit Body Fitness Training members. #macros #variety #healthyrecipes #value #allthefoods #iifym #transformation #nutritioncoach #fitbodyfitnesstraining #gym #weightloss #fitness #personaltraineon #macros #variety #healthyrecipes #value #allthefoods #iifym #transformation #nutritioncoach #fitbodyfitnesstraining #gym #weightloss #fitness #personaltrainer #nutrition #food #fodmap #eatinghealth #healthyeating

Fit Body Fitness Training in Hillcrest | Fitness trainer