Fitch's Pharmacy in Perth, Western Australia | Doctor

Fitch's Pharmacy

Locality: Perth, Western Australia

Phone: +61 8 9321 6411

Address: 731 Hay St Mall 6000 Perth, WA, Australia

Website: http://www.fitchs.com.au

Likes: 942

Add/Update information

Reviews

Tags

• Doctor
• Medical and health
• Family doctor
• Pharmacy/chemists

25.01.2022 Your moods are greatly impacted by the food you eat. Here is how: . 1 Up to 70% of your Serotonin (one of your happy neurotransmitters) is made in your gut by your gut microbiome/bacteria. So it is important to feed this complex ecosystem, by eating a variety of different fibres coming from a variety of different plant foods ... . 2 Again, if you have poor/unhealthy gut bacteria, they will produce LPS (lipopolysaccharide), an inflammatory endotoxin which can lead to brain inflammation. A lot of mental health conditions are now linked to inflammation of the brain . 3 Proteins contain amino acids including Tryptophan and Glutamine which serve as precursors to make serotonin and GABA, important for happiness and calm the nervous system. Make an effort to include proteins in each meal such as: chicken, red meat, fish, eggs, lentils, beans, organic soy, nuts and seeds . 4 Unstable blood sugar levels due to skipping meals or poor food choices will increase your cortisol and adrenaline levels and can give you those anxious feelings . This is only a part of my therapeutic approach regarding mental health issues such as anxiety and low moods. I also consider your lifestyle, stress levels, and if necessary run blood test to double check contributing factors, as well as prescribing amazing herbs and nutrients to further assist #vitamins # #healthmatters #smallbusiness #perthsmallbusiness #buylocal #naturalhealth #perthfitfam #fitchspharmacy See more

24.01.2022 This is the one product my family fight over. It often goes missing from my shower. Pink Himalayan Salt Scrub applied on dry skin will blow you away! Your skin will be super smooth yet deeply drenched with our organic seed oils. If you love Lemongrass like me, you’re in for a treat Plus, our NEW packaging is made from sugar cane fibre, which means it is better for the planet.... Have you tried it?

22.01.2022 Cooped up in an office, your living room, home office all day? Here's a healthy reminder for you! At Medlab HQ, we take ourselves for a walk every single day; take a break, stretch our legs, get that all important vitamin D . But the feel good factor doesn't stop there, there are an array of benefits associated with popping outside for a short walk each day 1. Being outdoors boosts energy - studies have shown going outside can be more beneficial than your arv...o coffee - looking to cut down the caffeine, this may be the way forward for you! 2. Experiencing nature may reduce stress - Studies have found that among office workers, even the view of nature out a window is associated with lower stress and higher job satisfaction. 3. The outdoors boosts your immune system - Scientists think that breathing in phytoncides, produced by plants , increases our levels of white blood cells, helping us fight off infections and diseases. 4. A lunchtime meander could offer free aromatherapy - Stop and smell the roses - research shows that natural scents like roses, freshly cut grass, and pine make you feel calmer and more relaxed. 5. Being outside enhances creativity - can't concentrate? Suffering from writer's block? Go for a stroll and enjoy the fresh air. Studies show that walking in nature helps restore our focus. So step outside, take a second to soften your forehead, unclench your jaw, release your shoulders and feel the magic (science) happen #sustainablefuture #healthmatters #smallbusiness #perthsmallbusiness #buylocal #naturalhealth #perthfitfam #fitchspharmacy #reusable #waronwaste #ecowarriors

22.01.2022 Some eco self care tips to get us through the weekend

22.01.2022 Tsuno are a small team of people passionate about periods, equality, education, the environment and cute packaging! Tsuno was started about 7 years ago. Regardless of whether you're an original customer from that first campaign, or someone who has just bought our products for the first time this month, and if you've never tried Tsuno we highly recommend you do! But either way myself and my team appreciate each and every one of you!

21.01.2022 Glory Oil Review "Being well into my second trimester my belly has been growing so fast so I've been on the hunt for a good product to help me deal with tight and itchy skin around my belly and nourish my skin so I don't get stretch marks. Glory Oil from Eco Tan has made a huge difference. My top must-have product for pregnancy." - Karina #ecobysonya #gloryoil

20.01.2022 A lot of the time going plastic-free means going back to basics...and bars of soap are no exception! Our Body Bar is a game-changer. Formulated with three hero ingredients including Coconut Oil, Chamomile, and Kakadu Plum. All carefully selected by us to leave your skin feeling soft and hydrated #sustainablefuture #healthmatters #smallbusiness #perthsmallbusiness #buylocal #naturalhealth #perthfitfam #fitchspharmacy #reusable #waronwaste #ecowarriors

20.01.2022 During this stressful time, extra self care is so important. A natural remedy you can take with you anywhere- is our Sleep Support & Calming Lavender Oil Roll On. It harnesses the power of 100% Pure Lavender Oil, ready to roll. Keep it in your handbag, car or on your bedside. The power of nature to help:... Calm the mind Support healthy sleeping patterns & Support the body’s healthy stress response __ @tillyjacsmith #ad Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. See more

19.01.2022 An important reminder that each and every one of us relies on the earth and that there's no planet B There are so many things we can do - not only on Earth Day but every day - to take action and reduce our footprint. Here are some of the simplest things that you can do TODAY to help make a difference. What steps are you taking?

19.01.2022 How COVID-19 and hair loss are linked While recent reports are surfacing of hair loss in people recovering from the illness, this isn’t directly due to the virus. When your body is fighting illness, it can take energy from non-vital functions such as nail and hair growth and put it to work for fighting and recovery. But don’t worry, the hair loss isn’t permanent! Most people will grow back the hair that is lost ... This can take a long time, but we can help! Our PROMOTE range can help grow your hair 20% faster, while preventing premature breakage and split ends to maximise hair length See more

16.01.2022 In the words of @fussfreenaturally "Officially the best friends of your armpits!!!" Let us know how No Pong has changed your life in the comments below. #nopong #Naturaldeodorant... #toxinfree #naturalbeauty #naturalbodycare #whatsinyourproducts #nomorestink #deodorant #natural #toxicfree #toxinfree #nonastychemicals #naturaldeodorant #customerlove #testimonial #customerreview See more

14.01.2022 Minor cut or scratch? Apply an ointment or balm before you cover with a bandaid! Our Tea Tree Manuka Honey Healing Balm contains;... 100% pure Australian Tea Tree Oil to cleanse minor cuts and scratches & Natural Manuka Honey to support skin healing For the next 2-3 days; wash, reapply & re-cover daily. Then let it air and the wound should be on the mend! #sustainablefuture #healthmatters #smallbusiness #perthsmallbusiness #buylocal #naturalhealth #perthfitfam #fitchspharmacy #reusable #waronwaste #ecowarriors

11.01.2022 Aloe Vera, nature's soothing super plant. Try one of our Aloe Vera PATCHES next time you find yourself with a minor burn or blister. #Patch #patchstrips #sustainabilitymatters #sustainabilityinstyle #naturalwoundcare

08.01.2022 Women are at particular risk of iron deficiency. Here are 5 ways to maximise your iron stores 1. Consume at least 18mg of dietary iron per day. Good sources include red meat, shellfish, green leafy vegetables, legumes, molasses and dried fruit 2. Pair iron rich foods with vitamin C rich foods to improve iron absorption 3. Combine animal-based iron sources with plant-based iron sources to maximise absorption... 4. Take a daily iron supplement in a well absorbed form such as iron bisglycinate. Speak to your healthcare professional to find out if an iron supplement is right for you. 5. Avoid tea, green tea, herbal tea and coffee at meal times and when taking your iron supplement, as they can reduce iron absorption #eaglenaturalhealth #naturalmedicine #naturopathy #integrativemedicine #nutrition #nutritionalmedicine

07.01.2022 Ayla shared her Before & After photos and what Tea Tree Oil has done for her skin. She used our: Tea Tree Blemish Stick with Manuka Honey Tea Tree Oil and Tea Tree Face Wipes for Acne {to take off her make-up}... As a thank you, we gifted Ayla an Acne Pack. Do you have a TP story to share? DM us for details on how you can get involved and take home an Acne Pack too See more

05.01.2022 Did you know that ‘dry skin’ is an actual skin condition? If you have skin that: Feels tight, especially after showering, bathing or swimming Feels and looks rough Is constantly itchy (pruritus)... Is slightly to severely flaking, scaling or peeling Has fine lines or cracks Has deep cracks that may bleed You may be suffering from dry skin (or even extra dry skin which is also classified as a skin condition). Dry skin can also exacerbate skin conditions like eczema, dermatitis and psoriasis. So it’s important to add as much moisture and nourishment to your skin as you can. Formulated specifically for dry and sensitive skin conditions, and containing botanically-derived essential oils and vitamins (like Vitamin E), Caroline’s products can be used by all members of the family and all skin types to help replenish the lost moisture your dry, parched skin so desperately needs #sustainablefuture #healthmatters #allnatural #australianmade #smallbusiness #perthsmallbusiness #buylocal #naturalhealth #perthfitfam #fitchspharmacy #reusable #waronwaste #ecowarriors

04.01.2022 Here at Fitch's we love a colourful salad, and we're always trying to throw in some vitamin B12 because it plays an essential role in the production of your red blood cells and DNA, as well as the proper functioning of your nervous system! You naturally find B12 in animal products such as: meats, fish, poultry, eggs and dairy but it's just not enough! That's where the @Medlab_clinical B12 spray comes in. NanoCelle is a unique delivery technology that is safe, effective and c...onvenient, administered as a spray onto the oro-buccal membrane inside of the cheek. The vitamin is in a nano-particle size so that it can be directly absorbed into the blood stream. This enables the formulation to be lower dose with higher absorption, in contrast to ingested forms. NanoCelle has been shown to have a higher absorption rate than tablets, capsules, gel capsules, dermal patches, sublingual (under the tongue) liquid, and intramuscular injections. By avoiding the digestion pathway, this technology is beneficial for those experiencing gastrointestinal or digestion complications. Come in and ask us all about the Medlab B12 spray today! :)

03.01.2022 Spring is here! Treat yourself to a new fragrance for the season. Explore the new collection on our story. #WoodWickCandles #WoodWickInspired

03.01.2022 Inessence Energy Blend & Diffuser The smell of grapefruit, peppermint, juniper, rosemary & lemon blend paired with the limited edition White Ceramic Diffuser from the Uplift gift set range! The perfect gift to uplift your mood during these cold winter days ... #sustainablefuture #healthmatters #smallbusiness #perthsmallbusiness #buylocal #naturalhealth #perthfitfam #fitchspharmacy #reusable #waronwaste #ecowarriors