Fitlink Education in Doonan | Sports & fitness instruction

Fitlink Education

Locality: Doonan

Phone: +61 1800 125 002

Address: 58 Justin Road 4562 Doonan, QLD, Australia

Website: http://fitlink.com.au

Likes: 30698

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• Sports & fitness instruction
• College & University

24.01.2022 Something light to get us through the week!

23.01.2022 Motivation to get to the gym over the weekend!

23.01.2022 Circuit Training - a well-rounded, balanced approach to exercise, here's why

23.01.2022 An Australian study has found adding just one strength training session to your weekly fitness regime can lead to significant mental health improvements

23.01.2022 Great news for some...maybe not great news for others but interesting study and information.

22.01.2022 We have all had one of these moments!

22.01.2022 Thoughts can impact your overall Health. Let's discover more about your mindset and how it affects your diet and exercise.

19.01.2022 Most of what we think we cannot accomplish is in our heads. We all are capable of much more if we push ourselves

19.01.2022 Go attack your day!

18.01.2022 Monday motivation

18.01.2022 A bit of girl power to end the week!! What training, motivation and focus can bring you.

18.01.2022 A great lesson on how it is not about how or where you start; it is about how you finish

18.01.2022 Did you know that drinking water can help speed up your metabolism by as much as 30%?! Have you had your water today?

17.01.2022 The Industry wants YOU!

17.01.2022 Sometimes it is about getting back to basics

17.01.2022 The many ways to get exercise and movement into your day! Help your clients not only get into the gym but move in other ways as well

15.01.2022 What would you say to your younger self about becoming a trainer?

14.01.2022 Never give up in your dream...no matter how hard it may seem some days

13.01.2022 Amazingly crazy statistics. We all need to start to make a change for ourselves, and for others. Help to change.

13.01.2022 Are you joining the movement? We all should be doing our part to make change. Tell us/share pictures of what you are doing for the climate strike

13.01.2022 Music....we all love it, but read to see the benefits

12.01.2022 Future generation of physical activity! Great work

12.01.2022 Happy Mothers day!

10.01.2022 Hint: It's not as long as you think.

09.01.2022 A great tip to gain clients

07.01.2022 The all important lunge. Make sure that you are instructing how to complete correctly

07.01.2022 We are thinking this should be a module in the course!!

07.01.2022 Remember to always celebrate your wins, and help your clients celebrate theirs...no matter how small. #celebrateyourwins

07.01.2022 Are your clients doing push-ups correctly? Learn how you can help clients of all levels strengthen the muscles needed for a perfect push-up.

06.01.2022 Something light to end the week with

06.01.2022 The power behind believing in yourself no matter what others may say is incredible. Movement and exercise is all inclusive and no one should be bullied for anything least of all for being active.

06.01.2022 Better Movement starts with Better posture. Something that we all should be talking with our clients about and ensuring that we practice it within our workouts

05.01.2022 Make the Change to better yourself and start a new career in this exciting industry. Job opportunities are endless with all clubs looking for trainers. Start your new career today

04.01.2022 This is powerful viewing

02.01.2022 Question if the day...how do you train someone to be able to execute this?

01.01.2022 When sport is about human will and sacrifice and not always about winning.

01.01.2022 Engaging clients; always the most important thing