Fit MMA Perth in Perth, Western Australia | Martial arts school

Fit MMA Perth

Locality: Perth, Western Australia

Phone: +61 455 276 491

Address: Unit 3 150 Beechboro Road S 6053 Perth, WA, Australia

Website: https://fitmma.net

Likes: 168

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Martial arts school
• Fitness trainer

25.01.2022 Uh-oh! Lets kick some bad habits starting now! Take control of your mindfulness by practicing meditation instead of allowing yourself to overthink, switch those late-night maccas runs for a happy healthy Sunday brunch, limit your social media usage and most importantly, remove yourself from toxic environments! #kickToxicity #life #strength #selfEmpowerment

23.01.2022 Did you know that there actually is a recipe for success? Its not like a traditional recipe, a little touch of paprika with a dash of olive oil... It takes the form of a checklist!

23.01.2022 Here's some neat ways to increase the effectiveness and enjoyment of your workouts! #workoutEffectiveness #gymIt #motivation #addiction

22.01.2022 What habits should you consider switching out to improve your quality of life? Reduce time watching the TV in favour of getting more sleep, reduce your number of fast food ventures in favour of eating healthier options, try switching out feelings of negativity and negative thoughts / words for feelings of gratitude and positive. Dont say sorry, say thank you! #winningHabits #habits #fitness #changeYourLife #betterLiving

22.01.2022 What are the things that are actually in your control? We all focus on things that we wish we could control and tend to neglect that which we can control. Consider switching your perspective to focus your efforts and energies on that which you can control, as when you do you will find out that other things just fall into place. #control #selfDiscipline #selfRespect

21.01.2022 NinjutsuArt is a modern form of Ninjutsu incorporating practical techniques from traditional Bujinkan, MMA, Muay Thai, Tae Kwon Do, Pakamut and BJJ. NinjutsuArt is an ever evolving martial art which teaches the principals and techniques of stealth, survival, rolls, grappling, swords, shuriken, Sai, hanbo, nunchucks, sticks, manrikigusai and knives. Studying NinjutsuArt will help you with focus, discipline, confidence and fine motor control skills! Be part of an amazing and su...pportive community while learning practical self defence and a mixture of traditional and modern techniques! Make some amazing friends and do something different today! #ninjutsuart #ninjutsu See more

19.01.2022 Muay Thai is fun to do with friends! Bring down your best buddy, and sweat it out together!

18.01.2022 Day 6/30 Squat like you mean it! 3 sets of 10 reps of squats, but let's take a 10 second break between sets to keep our energy up. It's important that you don't lean forwards with this one, so please keep your back as straight as possible and use your arms to counter-balance. You should feel it in your heels!... #exercise #fitness #30DayExerciseChallenge #squat

17.01.2022 Don’t fall flat on your face! Learn break falls instead, it could even save your life!

16.01.2022 Hey Team. Just an update on the situation, classes will not be ran tonight. Please be safe and prepare for the storm.

15.01.2022 Did you know that there are significant health benefits for taking the stairs instead of the lift at work? #takeTheStairs #stairs #steps #jointStrength

15.01.2022 Learn the keys to success in fitness! #fitnessSuccess #success #winning #win #power #strength #fortitude #persistence

14.01.2022 It's Thursday!! That means it NinjutsuArt night tonight! 7pm @ 3/150 Beechboro Road South, Bayswater https://www.facebook.com/events/590378081666899/

13.01.2022 Its Thursday!! That means it NinjutsuArt night tonight! 7pm @ 3/150 Beechboro Road South, Bayswater https://www.facebook.com/events/590378081666899/

13.01.2022 Super cool NinjutsuArt class is tonight! Don't forget to bring your friends along too! https://www.facebook.com/events/2589957864652758/

13.01.2022 Don't forget, you have class tonight! 7pm @ 3/150 Beechboro Road South, Bayswater https://www.facebook.com/events/359100658578172

12.01.2022 Heres some neat ways to increase the effectiveness and enjoyment of your workouts! #workoutEffectiveness #gymIt #motivation #addiction

12.01.2022 Just like mobility training, flexibility training helps to reduce the risk of injury whilst improving range of movement... but theres one key difference! Flexibility training is perfect for after a work out as it helps the body to relax which promotes recovery. #flexibility #mobility #handyDandyFitnessTips

11.01.2022 As we're starting to head into warmer weather the importance of combating dehydration is paramount! Dehydration can not only be an inconvenience, it impacts every aspect of your ability to function! #stayHydrated #hydrationHomies #waterForever

11.01.2022 Dont forget, you have class tonight! 7pm @ 3/150 Beechboro Road South, Bayswater https://www.facebook.com/events/359100658578172

11.01.2022 Fitness Myths! You can't turn fat into muscle... but you can burn fat and build muscle! #fitmyth #fitnessMyths #burnFatBuildMuscle

11.01.2022 Why should you focus on building your core over your arms / butt / legs? Your core holds your body together, it keeps your spine healthy and it plays a core (pun intended) role in your stability! #focusOnCore #corePower #fitness #strength #power #motivation #letsDoIt

10.01.2022 Hey, did you know we have a Muay Thai class tonight? 7pm @ 3/150 Beechboro Road South, Bayswater https://www.facebook.com/events/612991542755927

10.01.2022 Ninjitsu isn’t just about swords, and knives, it’s about training your mental discipline too! Challenge yourself today, and give it a try!

09.01.2022 Why are you always feeling tired? These are some cool pointers, but dont discount using vitamin B12 supplements if you are Vegan or Vegetarian. #kickTirednessAway #winAtLife

09.01.2022 Looking at building bulk? Heres some great snack ideas to help get that protein up! #protein #muscle #power #strength

09.01.2022 Ever heard of "Fake it until you make it?", well, developing positive habits is like that, but on overdrive! Think about it for a moment yeah? What *are* the habits of happy people? #win #winning #smashIt #empowerment

08.01.2022 As were starting to head into warmer weather the importance of combating dehydration is paramount! Dehydration can not only be an inconvenience, it impacts every aspect of your ability to function! #stayHydrated #hydrationHomies #waterForever

07.01.2022 Super cool NinjutsuArt class is tonight! Dont forget to bring your friends along too! https://www.facebook.com/events/2589957864652758/

07.01.2022 How can you reduce the risk of injury whilst improving range of movement? Mobility training! #mobilityTraining #flexibility #movement

07.01.2022 Day 5/30 Let's keep with the theme of plyo a bit here okay? 3 sets of 10 reps with 20 second breaks in between sets.... #exercise #fitness #30DayExerciseChallenge #jump

06.01.2022 Spring is almost upon us! I for one cant wait to get back into doing some nice cycling! Maybe with the GoPro too! Were toying with the idea of doing group rides where wed be leaving from our dojo and riding down towards Fremantle via the scenic beauty that is the Swan river and back. Whos keen?

06.01.2022 You know, we dont just teach discipline and focus. We teach confidence and kinship! These guys came up with the idea to do a triangle at class with rolls. So why not?! How well did they do? I think they did great!

05.01.2022 The secret to success is to love what you do! Start a hobby which truly resonates with you and use those powerful feelings to surge your way to the top! #hobbiesArePowerful #hobby #doIt

05.01.2022 What rep range is best for your goals? #repRange #trainingTips

05.01.2022 Ninjitsu challenges you in more ways than you realise, mentally and physically. Retraining your basic instincts is never an easy thing to do, but it could save your life! Join us today, and find out how!

04.01.2022 Ninjas are coming in 3 hours! Bayswater will be taken over by Ninjas! 6pm @ 3/150 Beechboro Road South, Bayswater... https://www.facebook.com/events/807980213067599/

03.01.2022 What are the most common mistakes people make when going to the Gym? #gymMistakes #improveEfficiencyAtTheGym

03.01.2022 Uh-oh! Let's kick some bad habits starting now! Take control of your mindfulness by practicing meditation instead of allowing yourself to overthink, switch those late-night maccas runs for a happy healthy Sunday brunch, limit your social media usage and most importantly, remove yourself from toxic environments! #kickToxicity #life #strength #selfEmpowerment

02.01.2022 Why are you always feeling tired? These are some cool pointers, but don't discount using vitamin B12 supplements if you are Vegan or Vegetarian. #kickTirednessAway #winAtLife

02.01.2022 Did you know that there actually is a recipe for success? It's not like a traditional recipe, a little touch of paprika with a dash of olive oil... It takes the form of a checklist!

01.01.2022 Looking at building bulk? Here's some great snack ideas to help get that protein up! #protein #muscle #power #strength

01.01.2022 Struggling to sleep? Maybe you could learn a little more about it? https://www.facebook.com/TheInfographicsShow/videos/615204465938403/?extid=foYrdXLkAsvlVRPQ

01.01.2022 Hey Team, Sadly, the Dojo will be closed this week to honour the 5 day mandatory hard lockdown in WA which is enforced at 6pm tonight.