FitNation in Adelaide, South Australia | Fitness trainer

FitNation

Locality: Adelaide, South Australia

Phone: +61 425 249 665

Address: 28 Maxwell road, Para Hills West 5096 Adelaide, SA, Australia

Website:

Likes: 244

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 How much water should I be having a day? There is the odd 2 litres a day but I choose to measure another way. Since every body is different, has different lifestyles, occupation, recreation activities so it's not right to say everybody should drink 2 litres. Just drink through the day, as long as you are going to the bathroom 3-4x a day and the pee colour is clear/almost clear then your body is telling you that you are hydrated.

17.01.2022 Who's ready for BOOTCAMPS? 8am Saturdays at FPT Like, share & tag who would like to start their Fitness journey

12.01.2022 Friends who train together stay together! Feeling unmotivated to start exercising? Start with a friend to get in the habit of exercising. Here's why you should train with a mate. Motivate each other Keep yourself accountable... Sessions are more fun Friendly competition Plus so much more. By the way, Bootcamps by FitNation at FPT will be coming very soon! See more

02.01.2022 That's disgusting It's weird how bugs wouldn't bother going near it but people eat it on a regular basis. I don't understand how this can be legally advertised. Fast food? More like fast death.