Fitness Keeper in Malvern, Victoria, Australia | Sport & recreation

Fitness Keeper

Locality: Malvern, Victoria, Australia

Phone: +61 419 391 302

Address: Henderson Ave, Malvern 3144 Malvern, VIC, Australia

Website: http://www.fitnesskeeper.com.au

Likes: 59

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Emily Bain, Caroline Wishnowsky, Meg An, Kajal Wagner, Harriet Elizabeth Moore, Kim Kerr, Ruth Bain, Gen Sladdin - anyone joining these events?

23.01.2022 Looking forward to tonight's training session! New 4 week cycle starts next week.

21.01.2022 http://fitnesskeeper.wordpress.com//summer-special-offer-/

16.01.2022 What's in your bowl or on your plate for breaky?

16.01.2022 The rain stopped for us once again, just in time for some awesome training! All those that came expecting rain anyway, you are hard core! No excuses - you're the best!

16.01.2022 Training at 7:15 tonight! Be there.

15.01.2022 Boxing session tonight!

15.01.2022 Results are in this order: push-ups, sit-ups, burpees, beep test. Ben - 67, 76, 38, 12-1 Bridge - 32, 60, 16, 4-3 Marg - 17, 45, 22, 3... Matt - 36, 56, 22, 7-3 Carla - 34.5, 53, 21, 4-1 Kajal - 29, 51, 21, 5 Well done, emails are coming!

09.01.2022 Awesome Sunday Session! Tough 10 minutes worth of hill sprints and various dead ball exercises to start off the session. Followed by some seriously tough body weight exercises and interval running. Not to mention a good cool down & a respects paid at 11am for 1 minutes silence! Good work team - so much you can fit into an hour :)

07.01.2022 Tough Mudder Session this Tuesday!! Bring your mental toughness and muscles...

05.01.2022 http://fitnesskeeper.wordpress.com//2-free-group-training/

05.01.2022 Well done last night guys!! Some pretty tough sessions this week. One week of challenging sessions to go before Easter.

03.01.2022 Results for fitness test 1 & 2: Mel- 5.19 & 7.05 Kajal- 7.59 & 8.56 Ben - 4.51 & 5.27... David - 4.33 Marg - 8.47 & 11.18 Hayley, Carla, Matt, Bridge - 100 burpees for you as punishment!? Hmm....

01.01.2022 See our main page - Fitness Keeper Boot Camps & Personal Training