Fitness First Australia in Castle Hill, New South Wales, Australia | Sport & recreation

Fitness First Australia

Locality: Castle Hill, New South Wales, Australia

Phone: +61 2 9762 1600

Address: Level 3, Castle Towers Shopping Centre 2154 Castle Hill, NSW, Australia

Website: http://www.fitnessfirst.com.au

Likes: 1207

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 BodyPump with Ana Roman

25.01.2022 The COMEBACK Challenge is your secret weapon to transforming your body and mind! Join the 6 week challenge and a team of experts will help kickstart your fitness with a six-week training and nutrition plan What are you waiting for? Find out more: https://www.fitnessfirst.com.au/train/thecomebackchallenge/

24.01.2022 Pilates with Caroline

24.01.2022 "With 40 fast approaching, and 2 young kids... I feel like I was 20 and then I blinked! How!? With less and less time, I’m trying to incorporate more cardio, and quicker gym sessions." @scottymcgregor

24.01.2022 Were offering Fitness First members an exclusive SNEAK PEAK to participate in one of our 6 Week Comeback Challenge Group Workouts in your local club on October 1st! This free event allows you to experience first hand the style of training included in The 6 Week Comeback Challenge program, which kicks off from October 12th to November 22nd. Rediscover how the power of a team will keep you on track. Join the free demo here: https://www.fitnessfirst.com.au//the-comeback-challenge-p/

23.01.2022 Les Mills Barre with James.

23.01.2022 Save this #workoutwednesday Making a comeback to the gym? @iamjoshcarroll's full body workout will help reactivate all of your muscles. 20 Lunges... 15 Dips 10 Pull-ups 30 Seconds Rope 1 Minute elbows to hand plank 5 rounds with 30 seconds rest in between

22.01.2022 Abs, Butts and Thighs with Ana Roman

22.01.2022 Just because Christmas is over, doesn't mean you can't give more presents. This week at Fitness First, we're giving you the chance to share your weekly membership rate with your best mates. Visit us in club to find out more or tag your mates below. Be quick! Offer ends 31st January 2021. T's and C's apply.

22.01.2022 ABT - Abs, Butt and Thighs with Ana Roman

22.01.2022 WEEKLY WORKOUT TIMETABLE JANUARY 25 - 29 Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!

21.01.2022 Cardio isn't the enemy with these machines!

19.01.2022 Strength @ Home with Melissa Linke

18.01.2022 BODYBALANCE 45min Strength with Shelle

18.01.2022 But I still believe them every single time

16.01.2022 We call it working smarter not harder

16.01.2022 BODYBALANCE Strength 45min with Shelle

15.01.2022 Strength training is essential for your body, so here are 4 moves to get you inspired! Remember, it isn't a #WorkoutWednesday if you don't fel the burn

15.01.2022 Pilates with Caroline Currie

15.01.2022 On Fridays, we wear orange @hayleywestoby

14.01.2022 We're not trying to throw anyone under the bus but if you've ever done Pilates you KNOW this is true!

14.01.2022 CXWORX with David

12.01.2022 Les Mills BARRE with James.

12.01.2022 BODYATTACK EXPRESS with David

11.01.2022 Not only are these protein-packed cookies easy to make, they use better-for-you ingredients like peanut butter and wholegrains - a delicious combo everyone will love! Get the recipe: https://www.fitnessfirst.com.au//peanut-butter-choc-chip-c

11.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

09.01.2022 Meet Fitness First Personal Trainer, @lesliehills_! Need a helping hand in the gym? Ask the team in club for more details on PT Packs available!

09.01.2022 BODYBALANCE 45 Flexibility with Shelle

09.01.2022 FITNESS WEEK STARTS NOW! Will we be seeing you in club this week?! If yes, a big hello in advance It's not too late to sign up for your free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

09.01.2022 Strength @ home with Melissa Linke

08.01.2022 BodyCombat 45 with Iggy

07.01.2022 Yoga with Shelle

06.01.2022 Full Body Circuit with Ana Roman

05.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

05.01.2022 Pilates with Caroline Curry

04.01.2022 The best workouts are together, and until the end of September were giving you the chance to win 1 of 3 $1000 vouchers just by referring a friend! Head in club for more details on how to enter

03.01.2022 BODYPUMP Express with David

01.01.2022 New gym shoes: $100 Hours put in on the racks perfecting your lift: 27 The feeling of a new personal best: Priceless

01.01.2022 BODYPUMP 30 with David