Fitness First Australia in Pennant Hills, New South Wales, Australia | Gym/Physical fitness centre

Fitness First Australia

Locality: Pennant Hills, New South Wales, Australia

Phone: +61 2 8401 7000

Address: 358 Pennant Hills Road 2120 Pennant Hills, NSW, Australia

Website: http://www.fitnessfirst.com.au

Likes: 858

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key kettlebell moves that will build your muscle and challenge your stability

24.01.2022 WEEKLY WORKOUT TIMETABLE JANUARY 12-15 Fitness First At Home is back! Starting tomorrow we'll return to Facebook Live to deliver workouts direct to your screens Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!

22.01.2022 Don't stop, HIIT it, HIIT it

22.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

19.01.2022 The hard metal lumps must be faultless to endure the hammering they get (literally and figuratively), so let’s dive into the history of the humble kettlebell!

16.01.2022 To help you stay motivated to keep moving through the festive season and finish the year strong, we have a 12-month membership up for grabs valued at $1612 Simply visit Fitness First 12 times between December 1-31 and you’ll automatically go into the draw to win! Terms and conditions apply, please see the website for more details. #fitmas #fitnessfirstau #win

13.01.2022 Great news VIC! In line with the further easing of restrictions we're happy to announce the following changes for VIC members from today: - 150 people in the gym at a time - No more bookings required for the gym floor or swimming pool (bookings are required for Group Fitness classes still) - No restriction on session time for gym floor access - Steam rooms and saunas will be open, with a maximum capacity of 2 at a time

12.01.2022 30 min Athletic Circuit

12.01.2022 Relatable home workout vibes Love this message from our friends at Fitness Australia

11.01.2022 Cardio isn't the enemy with these machines!

07.01.2022 Looking for a change of scenery or want to pursue your passion for fitness? Start your journey to becoming a top trainer at Fitness First by heading to https://www.fitnessfirst.com.au/car/personal-trainer-offer/

02.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance