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Active Outdoors in Duncraig, Western Australia, Australia | Fitness boot camp



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Active Outdoors

Locality: Duncraig, Western Australia, Australia

Phone: +61 417 866 600



Address: Merrick Way 6023 Duncraig, WA, Australia

Website: http://Www.activeoutdoors.com.au

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25.01.2022 Afternoon delight. Sun is up a little longer & the sand feels warmer @ Active Outdoors



25.01.2022 Strength & Balance tomorrow. 5.30am- 6.15am. Did you know, abdominal muscles are recruited in almost every move we do in 45 minutes of the class. Our warm up ensures our core is activated and ready to fire up . Monday Motivation - set your alarm!

24.01.2022 Wednesday! The day of the week to try new things. What is on your radar? Mine is ... a 5 min lunchtime meditation.

24.01.2022 So.... these chicks just get on with the job... week in and week out. No complaining, just hard working busy Mum's who work full time and manage to still train 3 times a week. Catch up times are during the class and getting to hang with each other as they do exercise. ... They just get on with it. Monday, Wed & Friday @ 5.30am and Saturdays @ 7.30am. Routine is their friend and ultimately makes them the best Mum's they can be!



24.01.2022 5.30am tomorrow. Hope to see you on the GRASS - Glengarry Park.

23.01.2022 Our Easter Break timetable looks like this: Good Friday 19th April - No classes Saturday 20th - 7.30am at beach or undercover if raining Easter Monday 22nd April 8am class only @ Glengarry Park.... Punchpass will be updated to reflect this. Bring friends or relatives along to our classes if you have visitors over the break. We have Easter Eggs to share! We would love to meet them!

23.01.2022 Planning your de-stress for the week ahead already? What will be your movement plan?



22.01.2022 Happy Long Weekend ! . . Keep the feels going all week long #pilbara #springtimeperth #wallart

22.01.2022 The idea was great until it started to rain. #warmshowercomeatme #wintercycling #funtimes #cyclingbuddies #30k

22.01.2022 Are you planning to come to this Saturday mornings class? We have an Eggstra special morning planned for you. Meet @ Craigie leisure centre carpark to the left of the entrance by 7.30am. Hit us up if you want a lift!

21.01.2022 Bike riding weather !

21.01.2022 Boxing at the beach THIS Saturday @ 7.30am Free pass here - join us! . https://activeoutdoors.punchpass.com/



21.01.2022 This morning, we enjoy the beach whilst the good weather lasts. Come and join us for some fun in the sand. Text 0417 866 600 for our location near Sorrento Beach.

21.01.2022 Join me for a meaningful Sunday walk for chicks that tick

20.01.2022 Free and near you!

19.01.2022 What a great afternoon for getting prepared for the week ahead. Tunes on, rain outside and getting organsied! If you have not liked our "Active Outdoors Nutrition" page - head on over...

19.01.2022 Keep moving and rolling! My version of 20 pin bowling... just 3 pins but do it on one leg!

19.01.2022 Not too late to join us ! The way it works.... no up front donation required , however if you break it, you pay a donation of your choice to the charity of your choice. My charity this Dry July is The Heart Foundation

18.01.2022 Tomorrow .... 5.30am Wednesday challenge... 4 laps of Glengarry oval . Starts @ 5.30am. Post here when you have finished. Friday feels at 5.30am & fingers crossed we are back to the beach at 7.30am

17.01.2022 5.30am Class tomorrow we box! Strength/Cardio mixed with Boxing. Bring your water!

17.01.2022 Head over to our page for a like and more articles like this.

17.01.2022 Friday Funneeeee

17.01.2022 Wanna get fit quick? B O X I N G Is your jam. Fun Fitness Free sign up class here ... https://activeoutdoors.punchpass.com/

17.01.2022 Come and find out what the 500 club is all about this week! Anyone is welcome to have a go but be warned - it is not for the faint hearted. . Mon, Wed & Fri @ 5.30am Sat 7.30am.

17.01.2022 Boxing 7.30am tomorrow ! Sweat, cardio and some strength thrown in. Come and catch up with the crew. Garage.

16.01.2022 From change comes... progress - https://mailchi.mp/4b8ad12a5d6f/from-change-comes-progress

16.01.2022 Friday Fun ~ all about the legs this morning, lower back and abs ! Watch out for a @kirianabanana class tomorrow 7.30am kick off

16.01.2022 Wild thing and few moves in #teamlab today @ teamLab Borderless /

16.01.2022 Love planning great weekend classes. 7.30am tomorrow #gonnahurtalittle #weekendwarriors #wintertraining #fitnesslove

14.01.2022 Join us in the park for some AWESOME power sets of boxing as the sun goes down. Best time of the night to enjoy outdoor fitness. Bring your friend and catch up as you exercise.... 7pm 45 minutes Casual drop in $17 or grab a free class pass here https://activeoutdoors.punchpass.com

14.01.2022 Get amongst it over this amazing long weekend in WA. Yabaroo Budjara trail - just off Burns Beach Rd.

12.01.2022 Tomorrow - HIIT all the way into the weekend. Can you spot the only exercise that might feat from this clip in tomorrow's session? https://www.youtube.com/watch?v=Xs-vY8lfEis

12.01.2022 5.30am - start your morning off with heat! We Are B O X I N G See you in the garage.

11.01.2022 Just asking for a friend

10.01.2022 Beautiful day with the #doggies along the river @ Bateman, Western Australia

10.01.2022 Beautiful coast walk along #rockinghamforeshore with the #heart foundation walking pole walkers! @ Rockingham Foreshore

10.01.2022 R u okay? Bush walk with work makes my heart sing! #ruokay #walking #kingspark @ Kings Park and Botanic Garden

09.01.2022 Tuesday got you feeling like it should be Friday? 6 P M Hit the park with us & feel the benefits almost immediately! Glengarry Park, Duncraig. 45 minutes of power, strength and cardio fitness served right up to you!

09.01.2022 Boxing 7.30 this morning.. come start your weekend off with some sweat!

09.01.2022 We commence this tomorrow. Have you booked your spot?

08.01.2022 Boxing @ 7.30am tomorrow

08.01.2022 Please share to those who are looking for a senior's workout small group class. Instructor is awesome!

08.01.2022 7.30am - book yourself in for the biggest and best start to your weekend. Beachside Boxing. Weather is going to be awesome tomorrow. Bring your towel for a dip in the ocean afterwards. FREE Pass here:... https://activeoutdoors.punchpass.com See more

08.01.2022 What's the one thing on the weekend that creates a KILLER vibe? Outdoor exercise is the one thing that can start your weekend off and racing... why not give it a go and see what you are missing out on? 7.30am Beachside near Sorrento - PM us for directions. Better still ask how you can get a FREE week class pass to find out what all the big deal is about?

08.01.2022 What is the difference between slaving away at the exercise you know you should do and actually looking forward to waking up early for your class? it’s your TRIBE. . Not how fit you are. Not what you wear.... Not what you do for a living. Not how old you are. Nor... how much you know about fitness & health! If any of these intimidate you when looking for small group training, then keep looking until you find YOUR right TRIBE. See more

08.01.2022 One of the most rewarding parts of my job is meeting awesome people and celebrating their special moments in their lives. Thanks for inviting me along on your journey.

07.01.2022 Feel like a smashing good time? Join us at 7.30am tomorrow and get your weekend pumping !

07.01.2022 Want that feeling after you have given everything you got? Join us at 5.30am Friday get that satisfying feeling! Boxing ... 5.30am !!!

06.01.2022 T O N I G H T . 6pm. . glengarry Park, Duncraig... . Free class pass here https://activeoutdoors.punchpass.com/ @ Active Outdoors See more

06.01.2022 What an awesome afternoon at #caveyoga Yanchep. Silent disco beats from Dj @sara_in_the_room and awesome Nidra from @mcshaley . Good moves, tunes,food & chills

06.01.2022 Friday mornings are pumping! Feel like some of this action? Join us tomorrow at 7.30am for some heavy strength sets @ Active Outdoors

05.01.2022 Need an event to book into to keep your motivation high?

05.01.2022 Have you seen this quote before? Have you acted on this quote before? . There is a BIG difference between knowing something... and acting on something... .... There is your challenge for the day! See more

05.01.2022 When your trainer is closely watching your form with his assistant Ted. @ Sorrento Beach

04.01.2022 7.30am a awesome day for it tomorrow. Plenty of strength, balance & cardio.

03.01.2022 Back on @malvernstaroppy for some post Christmas rides

02.01.2022 Do you have a Saturday morning wake up like this? Love these guys and their energy. Worked hard today guys

02.01.2022 Brunch & books. Perfect date on the weekend.

02.01.2022 Join me next month .... FREE to join... inspo to click over a marathon over the duration of the month!

02.01.2022 Need some energy on your Friday morning? Try Sean’s Red Goer. Check out what you need from the fridge! @ Active Outdoors

02.01.2022 Sat night funny. Book your spots into class next week already! Big 400 Club is coming your way!

01.01.2022 5.30am - 6.15am we will be HIIT- ING the mats for some early morning sweat before the cold and wet weather comes. Get your body warm before the storm this week. NOt been before - come and try us out. We are a friendly lot - even at this hour! 0417 866 600 for more dets.

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