Fitness Kick @ Flemington in Flemington, Victoria | Sports & fitness instruction

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Fitness Kick @ Flemington

Locality: Flemington, Victoria

Phone: +61 3 9376 8088

Address: Level 1, 280 Racecourse Road 3031 Flemington, VIC, Australia

Website: http://www.fitnesskick.com.au

Likes: 1143

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25.01.2022 We know exercise not only changes your body, it changes your mind, your attitude, and your mood. Needed even more so now right? We are 2weeks down lockdown 2.0 Time to check in. How are you doing? Really?... If you haven’t already outsourced your training, make it easier on yourself, we have 7 days of training workouts online on our facebook page. Daily workouts either live or pre-recorded, so you dont have to think...pick your choice and hit play If you are stuck , cant find the group, unsure of how to join live..please DM us and we will be in touch Common question with the live classes, no your face does not come into the feed, just a little number shows us how many are in...it is still private for you #isotraining #fitnesskickonlinegroup #notaboutperfect #virtualworkouts

24.01.2022 Here's a challenge for this week! How many taps can you do in 60 seconds? Challenge yourself or a friend and tag us in your results Use anything you want as a marker if you don't have a KB #fitnesschallenge #workout #abs #planking #workoutbuddy

24.01.2022 Gym opening tomorrow..what we cannot offer .... Shower facilities / change rooms permitted providing 1.5 distance kept at all times Reception seating area Drinking fountain, we ask you come with your filled water bottle. We do have water availble for purchase at reception ... Yoga mats and Gym Floor Mats. We encourage you to BYO mat and/or towel We ask you move in and out of the centre promptly Ask you arrive just before class or PT and wait outside the building to ensure social distancing measures are adhered to We ask you follow all cleaning guidelines and please ask for help if you are unsure See more

22.01.2022 NEW RECEPTIONIST... We also welcome to the Fitnesskick Team - Victoria ! You will see Victoria at the top of the stairs beaming her tremendously big smile at you!... If you haven’t already please give her the friendly Fitnesskick welcome ..

20.01.2022 Last week of group classes this week team.. Then over the 2 week christmas break, we will be posting daily to Fitnesskick Online Group If you have not joined please request and we will accept... Just 20mins a day...yes you can! Don’t forget government still wants you to book! Email to : [email protected]

20.01.2022 We are so excited!!! We are back baby!!! Park Personal Training now available ... 5km radius from your home or work is permitted Either yourself or with a friend with your trainer Contact us via email [email protected]

20.01.2022 What you have been waiting for !! We have limited places, only 10 per class so please book quick and we will confirm you are in Night classes will start up next week

18.01.2022 Wake up with determination. Go to bed with satisfaction.

18.01.2022 This week’s timetable is up! #groupfitness #easierinagroup #trainwithmates #fitnesskickflemington #social #fitnessgoals

15.01.2022 Don’t you wish you could have been quarantined at Fitnesskick..? Timetable for Fitnesskick Online Group this week is up! Don’t forget, if you want something specific let us know.. what equip do u have that you dont really know what it can do?

15.01.2022 Have you seen our filming room ? If you haven’t already, request to join our Fitnesskick Online Group... Choice of training live with Tash or a library of prerecorded workouts/training videos for you to browse and do at your own time from your local park or home One thing you can control in these times, is EXERCISE

13.01.2022 Please contact us if your suburb is in lockdown and we will arrange to come to you...

13.01.2022 Guys...im soooo jealous I cannot make this Seriously do yourself a favour and get along to Fitness Kick @ Flemington Sunday 25/4 @ 9am with Claudia Perkins It will be phenomenal...strong shoulder and hip mobility This is not your normal yoga class thats for sure! Enjoy Team from Tash

13.01.2022 Hey team... Email will drop early this week regarding memberships after our very speedy government closure over the weekend Until then here’s this week’s timetable... ... no need to book either..now there’s a perk! Show Tash your support and if we have no technical difficulties we will see you live tomorrow morning... #exerciseismedicine #fitnesskickflemington #traintogetherstaytogether

08.01.2022 Discipline over Motivation

08.01.2022 What’s the first thing you do on Monday morning? Contemplate staying in bed a few more hours? Put your procrastinating aside and get to class with your yoga mat ... Pop a in comments if we will see you

07.01.2022 This week’s timetable Tues : 6pm KickFit Tash (45) Heart rate pumping kickboxing & high intensity bodyweight ex... Wed : 6am StrongFit Upper Corey (45) Pure upper body strength 6pm StrongFit Full Body Pete (45) Full body strength training using the crosscore Thur : *New Time 6.30am Pilates Elaine (45) Core, posture and glute matwork Pilates, set up for the day right! Friday : 7am StrongFit Lower Tash (45) Pure lower body strength Saturday : 8am KickFit/StrongFit (90) Tony High level kickboxing combos and full body high intensity strength Sunday : 9am MoveFit Tash (60) Mobility ex superset with strength ex, this class is as lovely as going out for Sunday brunch!

07.01.2022 Many approach working out as a task to do without much thought for planning. This approach to fitness will limit results. Training requires a honed technique to achieve desired results. Have you ever thought of outsourcing your training to a trainer? ... One who will coach and support you and lead you to the healthy mind and body you are after whilst having a cracking good time? Get the result Avoid injuries Lose fat , gain muscle Breakthrough your plateaus Set realistic gials and acheive them Stay accountable Be challenged mentally and physically Actually enjoy and look forward to training Fitnesskick has a team of personal trainers, get in contact and we can help you find the right one. Credit: @natabristowe coaching Nicola to be an absolute weapon! Incredible Nic

06.01.2022 Introducing....Corey those muscle-up shoulders! Our newest Personal Trainer on the team here at Fitnesskick Over 7 years full time in the trade... Well...Corey has seen and experienced much and he has changed greatly himself but what has not changed is his passion and drive - you would have seen this already His sessions are sought after as he has an incredible ability to incorporate fun and have you feeling ultra comfortable where you will get the result you’re after He has an incredible ability to train 1-3 or 50plus in a group, an absolute master at it He has even developed his own kids and parents training program... See reception if you’re wanting to change it up this year...let’s go!

04.01.2022 DM on joining details All live classes through FB..super easy! See you online Team

04.01.2022 One week til we open! Its summerand absolutely glorious mornings to train outside!! Casual members $20 per class card or cash ... Please book via email : [email protected] and we will confirm your place BYO MAT Location : Nelson Alexander Carpark..right next door to the gym

04.01.2022 Timetable for this week team....

03.01.2022 Either you run the day or the day runs you Fitnesskick Online Group Timetable...request to join if you are not a member already

03.01.2022 Timetable for next week is up Bookings essential Email [email protected] Ph 9376.8088

Fitness Kick @ Flemington in Flemington, Victoria | Sports & fitness instruction