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Fitness Mums Australia

Phone: +61 428 693 283



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25.01.2022 Sign up for 30 days of Nutrition and have me coach you for a month of Boot Camp. Comment for details and I have limited places available, online and in Tamworth in person. Conditions apply. September only.



21.01.2022 Have you ever had someone give their opinion of your appearance and it not be so great? I did yesterday! Apparently he doesn’t like how I look! Yesterday I wore this dress and belt when shopping with my youngest daughter. I really like wearing it and I feel good in it....Continue reading

19.01.2022 how much my daughters love coming to my pt sessions and bootcamps. Fitness has always been part of their lives and they get so much enjoyment from joining in

06.01.2022 Living a healthy lifestyle should come from loving who you are, or wanting to become the best version or yourself, not from a place of hate. You’re not punishing yourself by training hard in your sessions. You’re helping your body become fit strong and be the best it can be, to live the amazing life of freedom that comes with fitness and good health. It shouldn't feel like you’re being deprived by eating healthy. If you do, then change your way of thinking and find healthier... versions of the foods you feel your missing out on. By living a healthy lifestyle you gain freedom that those who don't will never have..... You do it because you want to, not because you feel you have to. running around the park, or walking up those stairs is an easy everyday thing, rather then a struggle that leaves you breathless. The choice is yours as to whether you live a healthy lifestyle. But choose wisely, as one day your choice of lifestyle might be the difference between weather your life continues or not!!



04.01.2022 can’t wait until Milo comes running with me

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