The Fitness Nirvana Health Centre in Castle Hill, New South Wales, Australia | Fitness trainer

The Fitness Nirvana Health Centre

Locality: Castle Hill, New South Wales, Australia

Phone: +61 414 588 683

Address: Unit 5, 10 Victoria Avenue 2154 Castle Hill, NSW, Australia

Website: http://www.thefitnessnirvana.com.au

Likes: 293

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Top C word tips by the Drs in Sydney.

24.01.2022 Kids get fit!!!! Movement is equally as important for our children. In 2017 there was a staggering 25% of children in Australia ranging from 2-17 overweight or obese. We as adults know how hard it is to budge extra weight. Giving children the tools to stay fit and healthy will set them up for life. #thefitneasnirvanahealthcentre #kidsbefit #healthylifestyle #kidsfunfitnes

24.01.2022 Hello to all that are ready to return, those whom may be a little lost and those who need a kick up the health butt. Come and join the health community that will inspire, encourage, educate and challenge you to be the best you. We don’t want you to change anything other than your mindset, the rest will come as naturally as breathing. I am Carmel Guzel and I would like to meet you. I have been a health professional for 22 years, a mother for 20 years and a student all my lif...e still learning everyday how to help people achieve their goals. Would you like to wake up and feel less pain, no pain, energised and excited for the day ahead??? We have helped many awesome people to become medication free through small lifestyle changes. Are you ready?? Call me Carmel A Carmel to start feeling x See more

23.01.2022 https://www.facebook.com/2333255880019375/posts/3395460567132229/

23.01.2022 Monday stability core Band

21.01.2022 Merry Christmas Martin Place #thefitnessnirvanahealthcentre

19.01.2022 Eating at home C style can be even better than eating out. Clean Mediterranean fuel to make you feel great. #thefitnessnirvanahealthcentre #vegetarian #eatclean #eatcolourful #lovefood

17.01.2022 MERRY CHRISTMAS AND A HAPPY NEW YEAR TFNHC is officially closed until Santa has delivered glad tidings to you all and maybe can fit his ass in the sleigh after all the beer and cookies he was forced to eat ;) Business hours are as follows; Closed 12pm 24th of December... Open for Class Friday 26th Friday 9 am Myo boxing with Lauren Saturday 7am hour of power with Lauren 8am 30min stretch session with Lauren Monday 29th all classes resume to normal New years eve Closed and we re-open for 2020 Thursday the 2nd of January (OMG where's my hover board?) All Pt will be confirmed and we cant wait for what we are going to achieve together in 2020!!!!!!

14.01.2022 Exciting opportunity Starting Saturday July 18th @ 1pm we will be tuning a 45 minute strength and conditioning program for boys and girls 9 to 14 years old. The session will be run by an Australian Gymnastics Coach. Sessions are $80 for 4 weeks. We have limited spaces so don’t miss out on this unique opportunity. ... Txt Carmel @ The Fitness Nirvana Health Centre on 0414588683 See more

13.01.2022 Carmel G’s Top tips to protect your body whilst being at home. Namaste X

04.01.2022 Smash it out right before the silly season. You know you need too. RSVP to [email protected]

01.01.2022 Super smoothie for energy and growth. Frozen Blueberries, strawberries, 1 small banana, half soy milk half water, 1 tsp honey and 1 scoop VIVO alkaline plant protein and for a fresh summer flavour fresh mint. Full of antioxidants, energy and flavour this purple treat will make you feel amazing. #thefitnessnirvanahealthcentre #antioxidants #vivo #healthylifestyle #healthyflavours