Fitness Obsession in Brisbane, Queensland, Australia | Gym/Physical fitness centre

Fitness Obsession

Locality: Brisbane, Queensland, Australia

Phone: +61 423 267 023

Address: Burpengary 4505 Brisbane, QLD, Australia

Website:

Likes: 252

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Is today your workout day or rest day?? ~Patrick

24.01.2022 When performing bench press, your weakest side raises the bar first - Who knows why this is ?? ~Jacob

23.01.2022 If you met him, what would you say? ~Jacob

22.01.2022 Which one are you ?? ~Jacob

22.01.2022 Seven of the king exercises for muscle mass http://www.musclespro.com//7-top-exercises-to-build-muscle

21.01.2022 Nothing is Impossible. ~Jacob

21.01.2022 Tips on helping those king exercises help http://www.musclespro.com//5-tips-to-build-muscle-mass.html

20.01.2022 What do you see? ~Jacob

20.01.2022 Like this status if your constantly seeing people in the gym doing them half squats, terrible form or not squatting at all, and still think they are that alpha dog? ~Patrick

20.01.2022 I am no gym rat... I am a POET: Creating cadence, meter, and balance. I am an ARCHITECT: Drafting and designing my ideal physique.... I am a SCIENTIST: Studying strength and focusing on physiology. I am a PHILOSOPHER Connecting body and mind.. pondering and patient. I am an ARTIST: Carrying my canvas, using weights as paint. I am an ATHLETE: Strong. Agile. Powerful. Functional. Purposeful. See more

19.01.2022 The reason many FAIL is because they trade what they want the most, for what they want the most at that very moment. ~Jacob

19.01.2022 This... Is... Not what I ordered!! - Kai Greene ~ Patrick

19.01.2022 Superman mass monster ~Patrick

19.01.2022 "If you like doing a certain exercise chances are your doing it wrong." - Arthur Jones ~Patrick

18.01.2022 Can you? ~Jacob

16.01.2022 I hear dat. ~Patrick

15.01.2022 What'd we all do today?? ~Jacob

14.01.2022 Like this if you take protein, comment the brand of protein that you take. ~Patrick

14.01.2022 What is your favourite song to listen to in the gym that gets you pumped and ready to go?

12.01.2022 Your choice ... ~Jacob

11.01.2022 Getting back into business again. 1on1 PT sessions $20 2on1 PT sessions $15pp 5+on1 PT sessions $10pp... Cheapest prices around and incredibly hard to beat. I work from a fully equipped home studio and am also mobile to come to you. Message me if you're interested or like this post and I'll get in contact with you!!

10.01.2022 Sometimes, you just know where you belong.

10.01.2022 Pain is temporary, it may last for a minute, an hour or a day, maybe even a year. But eventually it will subside, and something better will take its place. ~Patrick

09.01.2022 When you drink alcohol, do you drink to have fun or to get completely drunk and wasted??

08.01.2022 Success is something earned. Something worth while. It comes only to those who are dedicated and committed to their goals. ~Jacob

07.01.2022 No offense intended to the Zumba fans!!! :)

07.01.2022 Got Definition? ~Jacob

05.01.2022 Mr Platz!! ~Jacob

04.01.2022 Do you hit up the treadmill often? ~Jacob

02.01.2022 Home made protein bars: try this recipe, i made it last night and they taste delicious. STRAWBERRY & BANANA PROTEIN BARS Makes 6 bars 1 cup raw oatmeal 5 scoops of strawberry protein powder ( 90g of protein) ... 1/4 cup fat free cream cheese 1/2 cup non fat dry milk powder 2 egg whites 1/4 cup water 1 1/2 bananas, mashed 2 tsp. canola oil (this is the secret to moist bars instead of the traditional dry bar) Preheat oven to 325 degrees. Spray a 9x9 square pan with cooking spray & set aside. In a med.ium bowl combine oatmeal, Protein powder & dry milk. Set aside. In another bowl beat together with an electric hand mixer, cream cheese, egg whites, bananas, water & oil. Add the oat mixture & continue to beat until the two are combined. Pour batter into the prepared pan & bake for 30-35 minutes or until toothpick comes out clean. Calories-203, Protein 22g, Carbs 22g, Fats 3g ~Patrick

01.01.2022 Your never too old. ~Patrick

01.01.2022 People asked me why I never give up, why I always push myself to exhaustion, to tears... I turn around and say, I never learned to give up! ~ Patrick

01.01.2022 Vacuum! Frank Zane. ~Jacob