Fitness Society 247 in Clare, South Australia | Sport & recreation

Fitness Society 247

Locality: Clare, South Australia

Phone: +61 8 8842 1217

Address: 3 Blanch Street 5453 Clare, SA, Australia

Website: fitnesssociety.gymmasteronline.com/portal/enquiry

Likes: 1348

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 The warm down! Are you for Booty Every Wednesday 6am-9:39 & 6pm. First ones free

23.01.2022 You’re always ‘gonna’ do that thing. Gonna get fitter. Gonna get in shape. Gonna eat better. Gonna work less.... Gonna live more. Gonna Gonna Gonna. Tick Tock, Tick Tock. Exist or LIVE. Your time is RIGHT NOW! See more

22.01.2022 Congratulations Linda Carter who took out MYZONE SPRING MOST MEPS Challenge @fitnesssociety247 Linda amassed an amazing 7243 MEPS for the month of September even beating the old guy on her right. Linda continues to lead our gyms all time leaderboard proving age is no barrier to keeping fit and strong. Well done Linda $100 Rebel Sport Voucher was well earned! Swipe right to see the top 10 - you’ll see some big numbers

21.01.2022 It doesn’t matter what your goals are if you’re inconsistent. We are Fitness Society. #societyone #fs247

21.01.2022 Congratulations to our MYZONE MOST MEPS Week 2 winner Linda Carter! FREE Lunch on us from our friends @dailygrindcoffeeonmain

20.01.2022 BLITZ: from the German word, Blitzkrieg meaning ‘Rapid Attack.’ A sudden and overwhelming attack aimed at surprising and overpowering your opposition. STARTING MONDAY (tomorrow) 23.11.2020. 1 4-Week Commitment to Obliterate Fat Cells. 2 24/7 Gym Access + Classes.... 3 Weekly CERTIFIED Meal Plans with shopping lists, food swap list and EASY to FOLLOW Recipes. 4 Weekly Check Ins with Your Personal Coach @bassunknown 5 24/7 Messaging Support 6 Challenge ONLY Team Coaching Session $55.90 per week for 4-weeks *Starter Packs Emailed Upon Registration. Inbox without DELAY today and let’s Blitz your final weeks of 2020. See more

20.01.2022 TUMMY BUTT THIGHS! Another BRAND NEW Class Format 6am CREW Check story for moves.... 9 Stations 4 Sets 1 Lap of the Circuit Great workout for beginners or those retuning to the gym after a lay off.

19.01.2022 Get Fitter, Stronger, Leaner and Faster in the most direct way possible with a Fitness Society membership. INCLUDED in ALL memberships are: Specifically designed Strength & Conditioning Programs Personal Training 24/7 Access ... A Vibrant & Welcoming Gym Community PLUS depending on YOUR needs we design memberships to meet you where you are now and direct you to your goals in the fastest way possible. Members have access to: Qualified Nutrition & Meal Plan Programs Detox Programs 1-1 Professional Coaching Supplement Programs & Discounts VIP Member Events Merchandise See more

19.01.2022 It’s Thursday bum day tomorrow at Fitness Society. Not one not two but three times the opportunity to strengthen your core and grow or tone that butt. 6am & 9.15am with the one and only Will ... 6pm with Amy Book online via your member portal.

18.01.2022 WINNER WINNER VEG & SALAD FOR DINNER! Courtesy of our @thecornerpatchclarevalley $20 Gift Voucher. Congrats @melbyherself our week 1 winner of our Spring Most MEPS MYZONE Challenge. (Say that as fast as you can!)

18.01.2022 ‘The meaning of life is to find your gift. The purpose of life is to give it away.’ Pablo Picaso Balaklava we are excited to bring you your first 24/7 gym in 2021. Foundation Memberships Coming Soon!!

18.01.2022 ALL STARS 8AM every Saturday! Win your week and kick start your weekend with the complete total body strength and conditioning workout!

17.01.2022 Getting TIGHT at the top this week. Two more classes to go with @melbyherself booked in for tomorrow’s double session and Linda joining us for All Stars - who will take out week 1? @courtney_moller1397 sneaking into the top 10 with @saltbae37 nowhere to be seen....

17.01.2022 FITTER, STRONGER, FASTER is the focus of our team training system. Each day is a different focus and the results speak for themselves. Members of all ages and abilities are having fun, connecting with like minded people across our little community and enjoying a healthier more active lifestyle. We love what we do because of the people we serve!

16.01.2022 Monday - OCTANE 6am 9:15am 6pm Tuesday - LIFT 6am 9:15am 6pm... Wednesday - ENDURO 6am 9:15am 6pm Thursday - TBT (Tummy, Butt, Thighs) 6am 9:15am 6pm Saturday - SUPER SATURDAY 8am FREE FIRST CLASS - Bookings Essential via inbox or member portal.

15.01.2022 Refuel! @seedstreetdiner

15.01.2022 Join @bassunknown and @will_pratt7 tomorrow at 6am & 5:45pm for STRONGER! Perfect for beginners and all fitness levels! 45-minute HIIT Style TOTAL BODY Strength session using a mix of free weights and body weight.

15.01.2022 SPRING INTO SUMMER MEPS CHALLENGE! Winter wardrobe got you feeling drab and un-inspired? WIN a $100 Rebel Voucher to kit out your summer workout wardrobe! ... Challenge Starts September 1 - September 30 *Simply accept the challenge invitation in your MYZONE App or Email today and let’s go! May the MEPS be ever in your favour

15.01.2022 Here’s a picture of a puppy putting in the work... Have you been downing more snacks than laps? We have something BIG coming next week! Hit like for details on how we’re going to rapid reduce your post Covid kilos and get you feeling terrific for summer!

14.01.2022 Easters almost over!! That means: NEW CLASSES WOD’s PT RESULTS PACKS

14.01.2022 We are back! As of 11:59pm Saturday night we will re-open the doors. More details to come as we look to see what; if any restrictions will be set down. See you all back in there

14.01.2022 Sadly as of 11:59pm tonight the 16th November 2020 gyms have once again been ordered to close as per SA Government directions. My thoughts right now are with our members and the wider community as we head into another phase of uncertainty. I can only hope the closure of my business reduces any cascading effect that Covid 19 may have on any other industry or individual. I will continue to post updates as they come to light and sincerely thank each member in advance for their... ongoing support. Currently we are assessing the demand for group classes and 1-1 PT to continue to run outdoors during this time - both of which are considered safe practices by the SA Government. Further details regarding this move will be posted in the next 24-hours. Current members please also keep an eye on your email/sms for details regarding your personal membership; no action is required by you as your membership will be suspended during this time. Be resilient, be strong and be empathetic.

14.01.2022 Been a Fitness Society member before? RE-JOIN us FREE! NO JOINING FEE, NO ACCESS KEY FEE and JANUARY FREE! We can’t wait to see you again soon!

13.01.2022 Meet Our Team Leah Carling is our group fitness bundle of energy that never seems to wear out! Leah grew up on a farm in the Mallee and is the youngest of 4. She is a Year 7 teacher at St Joseph’s School by day and group fitness instructor by night (and early morning’s sometimes). Leah plays A1 netball for MinMan and is a regular winner of ‘best on’ awards for a variety of local sports; netball, basketball and football. And we love her here! Leah has some heavy duty Sports Science and Human Movement Bachelor Degrees to best assist with the planning and implementing of our group fitness classes. Get along to our group fitness classes Monday’s through to Saturdays.

13.01.2022 Just casually living our best life Saturday MORNING BLITZ Session TAG Team Style Workout (teams of 3) BUY IN = 10x Synchronised Burpees Then 5-rounds of:... 200m Run 10x Box Jumps 10x Butterfly Crunches 10x Booty to Bench Goblet Squats 20x Russian Twists BUY OUT = 10x Synchronised Burpees THE RULES: 1. Only one team member can run at a time. 2. No overtaking team members. 3. Butt must touch bench on goblet squats and all members must be chest to ground and in the air at SAME time on burpees. Failure = restart set. Record your time medal See more

12.01.2022 JAMMING THE WHOLE WEEK UP SO YOU CAN TRY THEM ALL! Subject to change as we approach the end of school holidays - see portal for bookings team. FREE FIRST CLASS

10.01.2022 From 11:59pm TONIGHT members, guest day pass and 10-Visit Pass holders will have full access to the gym. No bookings are required for general gym use. Due to the popularity of our group fitness classes all members and guests will however need to book for these sessions via their personal member portal. Membership suspensions will commence being reinstated from Monday. NEW or RETURNING members are always welcomed! Ask about our 30 for 30 deal ... Please note the following important directives that our staff will be required to ensure we are all adhering to: 1 No Towel = No Train 2 Wipe over equipment INCLUDING putting any weights away after use 3 Water fountain is out of use = 600ml water will be available for purchase and COMING SOON Pre-Workout & BCAA’s pre-mixes. 4 No fans in use however Air-Cons are ok 5 A revamped Group Fitness Timetable will be reinstated from Monday with bookings available from Sunday evening. Cheers to the gods See more

10.01.2022 Hey all, tomorrow's class has been cancelled due to staff unavailability. Will be back to normal next week. Also there won't be any classes on Monday as it is a public holiday. Sorry for any inconvenience. We'll see you all Tuesday Thanks, Will, Amy & Leah

09.01.2022 1. Learn to say NO. 2. Get QUALITY Sleep. 3. Get 30-mins of exercise a day. 4. Avoid trying to please everyone. 5. Don’t resist change.... 6. Get some REAL YOU time. 7. Practice gratitude often. 8. Seek support when you need it. See more

09.01.2022 Fitness Society Members and Followers Our staff (in particular) Amy, Will, Leah and Tamara sincerely thank you for your support over the last few weeks during this challenging time. We have been humbled by the well wishes, offers of help and the way in which members have been taking on the gym as their very own. Fitness Society is ready and raring to go with some new challenges, class structures and pop up shop’s coming in the not too distant future. It is ‘Busine...ss as Usual’ down here at Blanch Street under the full management of Amy Prokopec and Will Pratt. So, book into your class, get back in for a workout and get moving again!! I truly thank you Amy Prokopec See more

07.01.2022 CHAAAAA CHING $100 REBEL GIFT VOUCHER plus a load of weekly prizes to giveaway in our MYZONE MOST MEPS SPRING CHALLENGE STARTING SEPTEMBER 1. Who’s says fitness doesn’t pay! All members are automatically entered into the challenge.

05.01.2022 He’s big, he’s safe and he’s friendly. Welcome to our newest Coach @will_pratt7

04.01.2022 FOR REAL Imagine this... instead of limping into 2021 you CHARGED into it! I promise you once you put DOWN the excuses and stop pretending the choice to eat and drink like shit and skip workouts is actually an obstacle as opposed to a simple decision you make then your entire outlook will change. As you commit to the last few weeks of the year it will have a cascading effect on your work, family and relationships. Don’t submit; start your charge for 2021 NOW!

04.01.2022 Who will take out our week one of our SPRING MOST MEPS prize $20 off your next shop @thecornerpatchclarevalley

03.01.2022 Join on YOUR choice of membership between now and January 31 and PAY NOTHING UNTIL February 2021. PLUS we’ve slashed the joining fee to just $29! How to claim? Easy as: 1. Like this post... 2. Tag a friend who’d be keen 3. Inbox/DM - CLAIM and we’ll set you up. So what is the catch? We’re investing in YOU so it’s time to put down the excuses and start the work - YES the WORK! No REAL goal or success ever came easy! DISCLAIMER: All memberships other than Society Annual can be cancelled at anytime with 30-days notice.

03.01.2022 Get your gym bag packed. Lay out your favourite workout gear. Put a snack in the fridge. Set your alarm clock NOW you’re ready to win the week!!... Tomorrow at 6am+9:30am+6pm it’s FITTER our endurance inspired max effort session suitable for all levels. See more

03.01.2022 Boys verse Girls today - swipe right for the controversial winners.... THE WORKOUT In teams of two: Round 1 Partner A = 400m Row... Partner B = Hanging Clean & Press 30kg/15kg SWITCH *Score is both partners H,C+P reps is the score. Round 2 Partner A = 400m Row Partner B = Deadlifts 50kgs/35kgs Switch *Score is both partners reps on Deads. Round 3 Partner A = 400m Row Partner B = Skipping Switch *Score 1 point for every 20 skips OR 2 points for every double under. Round 4 Partner A = 400m Row Partner B = Burpees *Score is 1 point for every 5 burpees. See more

02.01.2022 Fresh off the boat from our friends @flex_fitnessclub Complete set of custom easy grip back bars! Try these out next time you hit the Lat Pulldown or Seated Row.... You’ll immediately notice the back activation with the bars enforcing sound grip and range of motion!! Check out the angle (video in comments) @james.98.mclean is able to hit! Elbows drawn tight and heading in direction of floor (not behind body). Strong grip and perfect lat activation!

02.01.2022 3 Big SCIENCE PROVEN Tips for the ladies wanting to burn fat fast. BIG TIP #1 Strength Training - it’s your biggest weapon against FAT! Now contrary to what all the #fitspo girls would like you to believe - resistance training will NOT make you ‘muscular’ or ‘bulky.’ You carry approximately 16x LESS natural testosterone in your body compared to your male counterpart - this just happens to be the primary hormone responsible for gaining and maintaining muscle....Continue reading

01.01.2022 A big 2021 is coming with another great local business opening! Are you a local superstar or know one? Follow the link to apply- exciting terms! ... https://www.seek.com.au/job/51224626