Fitness with Kate in Mourilyan, Queensland | Gym/Physical fitness centre

Fitness with Kate

Locality: Mourilyan, Queensland

Phone: +61 424 271 169

Address: 88 Mill Street 4858 Mourilyan, QLD, Australia

Website:

Likes: 581

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Good evening everyone, This past week has bought with it so many conversations, feelings, opinions and anxiousness... at this stage I will be running fitness tomorrow and will gauge what happens as the days go on. I am asking for you to please comment below if you intend on coming to fitness this week. I thank you for your understanding in these unprecedented times. ... I hope I see you soon See more

25.01.2022 Cheers to the last workout for 2019. What a ride we always knew it Col. Whats Christmas without Michael or Mariah?

25.01.2022 This is my timetable for 2020. I kick off on Tuesday afternoon at 4pm. I am so very excited to see all of my fitness tribe and also to welcome some new faces.. My prices remain at $10 per class and all you need is a towel, a water bottle and a smile. My classes are suitable for all ages and fitness levels from beginner to seasoned. I urge you to come and try a class soon. Fun achievable fitness. ... Get ready ...... See more

24.01.2022 This weeks classes just FYI. Everyone is welcome at each class... see you there to burn some chocolate egg calories off

24.01.2022 Commitment is showing up and then when there is no power... staying for the dark workout..

24.01.2022 My last afternoon workouts for 2019... You guys make me so happy.

23.01.2022 Sorry for the late notice... There is no class at Silkwood this afternoon.

23.01.2022 Kid fitness makes a comeback! I have been asked for years to bring back fitness for Kids.. getting fit while having some fun! Don’t miss out! Book your spot today!

23.01.2022 Happy new year to all my FWK clients. Fitness with Kate will be closed for holidays but will reopen in the new year with a new look, new timetable and new vigour to help you reach your health and fitness goals. I thank each and every one of you for your continued support and cannot wait to see you all back again in 2021. Until then, spread the joy! Human sunshine to you all

23.01.2022 Cheers to my beautiful Silkwood fitness girls! What a year! That’s a wrap for Silkwood for 2020. A huge thank you to Silkwood state school and to everyone who supported me in Silkwood all year.. I look forward to seeing you all in 2021 for another awesome year of fitness and fun!

23.01.2022 This is my timetable starting from tomorrow. Please comment below or message me to secure your spot. See you soon.

22.01.2022 The 5.30 crew this morning.. great workout

22.01.2022 Classes start back this week at Mourilyan. (I will be back at Silkwood next week ) Spring into fitness for the next 10 week block. Commit to your summer body. Join me and make the most of your fitness journey for 2020.

22.01.2022 And don’t forget Silkwood. Oh how I love coming to Silkwood . See you tomorrow afternoon!

21.01.2022 Our Christmas function has been postponed until 2021. Everyone is so busy with other commitments and too many parties so I will bring the party to you next year and celebrate then. Until then, my classes continue until the 23rd of December. See you there!

21.01.2022 Yep... exactly!

21.01.2022 Stay tuned for a new timetable and start date... good things are coming!

18.01.2022 My new timetable will be posted tonight..

18.01.2022 I am back and ready to roll. Come and work out with me this week... I am back and ready to roll. Come and work out with me this week...

18.01.2022 Hi everyone, I am away all of this week. But classes will resume on Monday the 31st of August. Keep moving and have a wonderful week

18.01.2022 My Silkwood beauties

17.01.2022 11 weeks until Christmas 11 weeks to really set some goals and make them a reality 11 weeks to train with me and make a difference. In 3 months from now.... you’ll wish you started today. Can’t wait to welcome you back this week.

17.01.2022 Fitness with Kate Christmas party 2019

17.01.2022 See you soon everyone.. taking a small break before I resume classes and start the countdown to our summer bodies.

17.01.2022 Are you moving your body daily? Do you need some assistance being held accountable? Come join my tribe. The motivation and fun are free

17.01.2022 My lucky first 5 for 2020. Hope you enjoyed your workout. Sterling effort! Its great to be back.......

16.01.2022 All of my classes are on today, Wednesday and Thursday.. see you there

16.01.2022 I have four holiday classes at Mourilyan to choose from this week..

16.01.2022 Oh please give this a go.... I am crying with

16.01.2022 Sorry for the late notice but there will be no 5.30pm class this afternoon. Sorry for the late notice but there will be no 5.30pm class this afternoon.

15.01.2022 This is my only workout for tomorrow. All classes resume from Tuesday. Silkwood starts Wednesday at 4.30pm. Have a lovely long weekend ....

15.01.2022 Fitness today at 5.30pm. Join me to workout and feel awesome Fitness today at 5.30pm. Join me to workout and feel awesome

15.01.2022 Start with me tomorrow .. what do you have to loose? Remember we all have to start somewhere. Do something your future self will thank you for..

15.01.2022 My new 2021 timetable.. it all begins February 1st

15.01.2022 To my amazing FWK family, Today it is with a heavy heart that I announce that all of my classes are suspended effective immediately. To my amazing FWK family, Today it is with a heavy heart that I announce that all of my classes are suspended effective immediately.

14.01.2022 A little flash back... were you there? Can you recall these fun Christmas parties? So grateful for my journey and the amazing people who have been part of it

14.01.2022 I am excited for tomorrow morning at 5.30am...

13.01.2022 Fitness is back today at 5.30pm. See you thereFitness is back today at 5.30pm. See you there

13.01.2022 Making a comeback... please let me know if you are planning to attend. Let the movement begin

12.01.2022 All Mourilyan classes are on this week. Silkwood will resume on Monday (10th May) All Mourilyan classes are on this week. Silkwood will resume on Monday (10th May)

11.01.2022 To all of my past and current FWK family, I invite you to my Christmas celebration for 2020. A long lunch.. please RSVP to me ASAP

11.01.2022 There is no 5.30pm class today and no Wednesday 5.30am class. There is no 5.30pm class today and no Wednesday 5.30am class.

11.01.2022 Come on everyone! You know you are going to eat and drink over Christmas.. so why not take advantage of my final 3 sessions. I can’t wait to welcome you all!

10.01.2022 Summer bodies are made in Winter Which classes are you attending this week? Book your spot and get your gear ready. lets do this Come and be part of the Human Sunshine that radiates from FWK

09.01.2022 What are you doing today at 5.30pm? Too wet to walk? Come and join my circuit training. All fitness levels welcome. See you this afternoon. Would you like to feel this happy after moving your body?

09.01.2022 No 4pm class today... BUT... 5.30pm is ON No 4pm class today... BUT... 5.30pm is ON

07.01.2022 FWK will be closed for the rest of this week and will reopen on Monday 23rd March FWK will be closed for the rest of this week and will reopen on Monday 23rd March

07.01.2022 To all of my past and current FWK family, I invite you to my Christmas celebration for 2020. A long lunch.. please RSVP to me ASAP

07.01.2022 No classes tomorrow (Monday 3rd May) Enjoy the long weekend No classes tomorrow (Monday 3rd May) Enjoy the long weekend

07.01.2022 On this international womens day I have been thinking.... I hold classes that empower women. My classes are filled with a tribe who encourage one another, laugh together, support each other and share not only a fitness journey ...... but life. I would encourage you to be part of this amazing group and experience the greatness for yourself. .. Happy womens day my beauties... ... Continue striving to be the best version of you! See more

06.01.2022 Mornings sessions are back ! Bookings are essential. Happiness is included in every session

06.01.2022 There is one and a half weeks left of 2020 classes at Mourilyan. Don’t miss out!!! See you this week for more Christmas fun Tuesday and Thursday 5.30pm Wednesday and Friday 5.30am

05.01.2022 Friday feels amazing... have a fantastic weekend everyone

05.01.2022 All my classes are on this week. So make a pact with yourself to attend a couple see you there

05.01.2022 I have a reduced timetable next week. Happy Easter and see you Tuesday!!!

05.01.2022 Mourilyan classes this week are as follows... please note tomorrow morning (Monday is on instead of Friday) See you there for some fitness fun

05.01.2022 I am placing an order for FWK towels again.. they can be all these magnificent colours or there is also a black. They are $35 each. Please let me know if you would like to order one. Could make an awesome Christmas present

03.01.2022 Fitness begins Tuesday 28th January Fitness begins Tuesday 28th January

03.01.2022 This week my girl graduates so I have no classes on Thursday or Friday morning. Hope to see your smiling faces soon

03.01.2022 Did we look this good this morning? Our St Patrick’s day workout rocked! Top of the Mornin’ to you all

02.01.2022 Scoot in to fitness this week... feel good and share in the fitness fun!

02.01.2022 My new class... Mum Squad... get your Mum tribe together! Starts 2nd February..

01.01.2022 Social distancing FWK style.. a bit of fun for Easter. Hope you all enjoyed the sessions. Happy Easter

01.01.2022 Sometimes as a fitness instructor I get to see some amazing things. Like how I watch sheer determination and never give up attitudes... even after 8 weeks off! Like how I welcome new faces to my space and watch as they feel those endorphins for the very first time. My heart feels very full as I reflect over my first week back and I know that I am in the exact place I need to be when I am running my classes. Thank you to you all ... my existing fitness tribe who continue to support me and to all of the wonderful new faces I have had the pleasure to train this week. I am a very lucky soul.

01.01.2022 New timetable starts this week. See you there!