Fitstop in Wynnum, Queensland | Gym/Physical fitness centre

Fitstop

Locality: Wynnum, Queensland

Phone: +61 418 646 607

Address: 1&2 / 143 Tingal Rd 4178 Wynnum, QLD, Australia

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Likes: 678

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Who else checks the workout screen as soon as you walk in the door? We're gearing up for a solid FUNCTIONAL session tomorrow! Expect deadlifts and bench press for your major lifts as we progress overall performance in Week 2 of #RefineYou #Fitstop #FunctionalTraining #Progression

23.01.2022 We are UNSTOPPABLE TOGETHER! @ TAG your training buddy to let them know you appreciate them! #Fitstopdifference #groupfitness #community

22.01.2022 M O T I V A T I O N . "Fitness is not 30% Gym and 70% Diet, its 100% dedication to Gym and Diet" . Only 2 weeks left Fitfam Let's keep on that grind and NEVER miss a Monday

21.01.2022 Tomorrow is the LAST DAY of 2020... Let's warm up and kick start the celebrations early with the last session for 2020 team! We're bringing the energy for an epic FUNCTIONAL session to ring in the new year - you just need to show up and make it count #Fitstop #TheFitstopDifference #FunctionalTraining #NewYear

21.01.2022 MELBOURNE, WE’RE BACK! And @fitstop_southmelbourne is showing us how it’s done After many long months keeping connected and moving via Fitstop At Home, we are SO PUMPED to say all of our location’s doors’ around the country are now open! Your first Fitstop session is FREE so be sure to download our App and see for yourself what the Fitstop difference is all about ... #Fitstop #FitstopMelbourne #Reopening #Melbourne #GroupTraining #FunctionalTraining

21.01.2022 KICKSTART YOUR WEEKEND WITH FITSTOP WYNNUM . Every Saturday we offer a FREE session for the whole community So round up your Fitfam and book in through the Fitstop app.

21.01.2022 You don't have top stick to the Chicken and Broccoli diet with our Refine Challenge. . Check out some of these amazing meals prepped by our members from our challenge recipes @ Fitstop

20.01.2022 WA, FITSTOP IS HEREToday we welcomed Fitstop Melville to the family as our first WA location! Congratulations to owners Rick, Tarryn and the Fitstop Melville team - we are absolutely pumped to see you bring the Fitstop difference to WA! We are so proud of the impact you are already creating and have loved seeing you share the Fitstop feeling with your incredible community Check out@fitstop_melvillestories for more Open Day action... Perth, this is just the beginning #Fitstop #FitstopMelville #WesternAustralia #FitstopFamily

20.01.2022 Expect a personalised service in a group setting! Even though there are others in the room, our trainers are hands on and focused on supporting your individual form and technique #Fitstop #TheFitstopDifference #FunctionalTraining #GroupTraining

20.01.2022 We ignite peoples' passion to play a bigger game! It's all about taking YOU to the next level and unleashing your limitless potential! #TheFitstopDifference #Fitstop #GroupTraining #FunctionalTraining #Fitness

19.01.2022 Experience Fitstop Wynnum and kickstart your fitness journey the right way . Get 21 Days for $49 + a BONUS InBody scan (valued at $177) OFFER ONLY AVAILABLE FOR A LIMITED TIME SO DON'T MISS OUT . Click the link in our bio

18.01.2022 Elevate your performance in 6 weeks with the NEW Fitstop Challenge! . WHAT'S INCLUDED The Fitstop Challenge in the Fitstop App 2 x Inbody composition Scans ... New commitment and goal setting tools Simplified performance benchmarking tools 30+ Fitstop session per week (with an active Fitstop membership) Nutrition guide informed by goals and scan results Recipe library with simple, quick and creative options . Head to our stories to see how simple it is to sign up! See more

18.01.2022 2020 is a year we will remember forever. The one thing we wanted to be remembered for post-covid, was that we cared for our community. And it's because of you, our incredible community, that we are even STRONGER than before. We have truly proven that we are UNSTOPPABLE TOGETHER The man who brought the dream of inspiring happier, healthier humans to life, Fitstop Founder and CEO, Pete Hull, speaks to the challenging and changing year for Fitstop; the year we absolutely LEV...ELLED UP as a brand! Now, we're gearing up for an even BIGGER year where we will PLAY WITH PURPOSE! Fitstoppers, get PUMPED for 2021 - we're just warming up! #Fitstop #2020WrapUp

16.01.2022 HAPPY NEW YEAR TEAM We can’t wait to help you become even happier and healthier this year! Let’s make 2021 our BEST year yet! #Fitstop #HappyNewYear #2021

15.01.2022 F U N C T I O N A L . Lift heavy and Strive for progression with our Fitstop Functional sessions. We slow it down, take the time to focus on our form and technique with a combination of compound and isolation exercises. . What are you waiting for? Come down and experience Fitstop for yourself.... Download the Fitstop app Create a profile and pick 'WYNNUM' as your location Book in for your Free trial . We cant wait to meet you soon See more

12.01.2022 Reward yourself this Sunday and join us for our Flexible event. . We have Laura from Astam Yoga coming down to run our members through a relaxing and well deserved yoga session to relax our minds and our body's so we can continue to complete this challenge and continue to smash our goals. . So Join us this Sunday the 20th of September at 8:00am and reward yourself!... . Book in through the Fitstop app to secure your spot See more

12.01.2022 HAPPY V DAY!! Today's Valentines Day, wishing you and your loved one's a HAPPY V DAY! Fit Fam, we want to share the LOVE, so make sure to tag us today when your out on your adventures with your loved ones, so we can! . From your coaches Josh & Marcin Team Fitstop Wynnum

12.01.2022 What do you love about Fitstop Wynnum? . Is it the workouts, is it the community? comment below and tell us why you Fitstop.

11.01.2022 Join us on the 27th of September for our Challenge Hike up Mount Coot-tha. . Where: We will be meeting at the JC Slaughter Falls car park. When: 27th of September Time: 8:00am... . We hope to see you all there See more

11.01.2022 Our goal is to impact as many lives as possible through health and fitness, and our incredible community. We're PUMPED to launch our biggest sale ever and inspire even more happier, healthier humans Wanting to become a Fitstopper and start your 2021 STRONG? This is the sale you don't want to miss! Hit the link in bio to register for our VIP LIST and be the first to know more! STAY TUNED . #Fitstop #FunctionalTraining #GroupTraining #Sale

09.01.2022 Here’s a fun one for you to try team! SAVE this full body LADDER WORKOUT with Anthony from Fitstop Victoria Point 5 ROUNDS - start at 50 reps per exercise and descend by 10 reps each round (50, 40, 30, 20, 10) Shoulder taps... Flutters Half burpees Leg raises Squat jumps Check out our on-demand Daily Sweat sessions via the Fitstop App if you're making the most of summer holidays and can’t make it to the gym this week! PLUS, our Daily Sweat workouts also contribute towards your streaks this silly season #Fitstop #DailySweat #Fitness #HomeWorkout

09.01.2022 We hope you LOVED your last session before the Christmas celebrations kick in Remember to check in with your location for their festive season timetable Our team will be ready and waiting for you next week as we ring in the new year with our festive Fit, Fast and Functional sessions #Fitstop #MerryChristmas #Community

09.01.2022 WEEK 2 You got this and we got you! It's week two of our Refine You CHALLENGE! Be sure to take a look at what is scheduled for this week, make sure you have backed yourself by meal prepping, planning for the week ahead, booking in for your sessions and also sticking to the ROUTINE you have now created. Routine is fundamental to the success you are chasing!

08.01.2022 It's week 4 and we are past half way through our 6 week challenge and our theme for this week is REASSURANCE. . This is when the wheels can start to fall off and we lose focus on why we started this challenge. Reflect on your goals and reach out if you are feeling unmotivated or falling flat. You have a community and trainers who are there to support you so let's keep pushing and smashing those goals. You have made it this far so don't stop now

08.01.2022 FINAL HOURS - ABSOLUTE LAST CHANCE TO SECURE 4 WEEKS FOR $49 Our biggest sale of the year is almost over! @ TAG your friends and family who need to get their hands on our incredible introductory offer! HURRY, sale ends tonight 6pm AEST. Get offer now - bit.ly/fitstop-boxing-day-sale #Fitstop #FunctionalTraining #GroupTraining #BoxingDay

07.01.2022 Welcome to the team @fitstop_labrador such an incredible morning seeing a new community form over 3 x PUMPING sessions! Well done to Madeline and her gun team! Head over to @fitstop_labrador to see some of today’s action! #Fitstop #FitstopLabrador #NowOpen #FunctionalTraining #GroupTraining

06.01.2022 LAST WEEK SOME OF OUR MEMBERS DID A HALFWAY SCAN . Check out some of these amazing results We are so proud of all our challengers only 3 weeks in let’s keep smashing it guys only 3 more weeks to go. . #wynnum #wynnummanly #fitstop #community #refineyou #challenge #gym #fitness #goals #motivation @ Fitstop

06.01.2022 Everyone meet, @lucyyyylol! Lucy has jumped on board for her second Refine You Challenge with us and killing goals along the way. We would like to give Lucy a shout out for reaching 62.5kg for her week 1 Benchmarking - Lucy sometimes takes the safe option and sticks to a comfortable weight but has really started to come out of her shell between the last 2 challenges and realising her potential. ... Keep up the great work Lucy! - only upwards from here! #smashinggoals #challenge #15 #community #startnow #wynnummanly #manlyqld

04.01.2022 HAPPY 2nd BIRTHDAY TO US! What an amazing two years we have had! An adventure no one really knows what’s at the other end, but definitely been a worthwhile one! @joshollett is very proud of the community we have @fitstop__wynnum and all the great people we have met along the way. We would like to thank each and everyone who has supported us, has grown with us professionally and also to all of our amazing members! We wouldn’t be here without you and are so happy we are making an impact on others! #happybirthday #anothergreatyear #letsgo #fitstopwynnum #wynnummanly #manlyqld #15 @ Fitstop

04.01.2022 It's beginning to look a lot like Christmas at Fitstop! 'Tis the season to celebrate as a community, so we're launching our 12 DAYS OF CHRISTMAS and have a fun surprise each day, leading into our BIGGEST SOCIAL SATURDAY of the year on Saturday 19 December Tune into our location pages each day to see all the action! #Fitstop #12DaysOfChristmas #Christmas #Community #UnstoppableTogether

04.01.2022 A relaxing start to our Sunday with our flexible session thanks to Laura from @astam_yoga . Have a restful week FitFam and be ready for a huge week of training! See you tomorrow.

04.01.2022 Trainer Feature - Marcin . Did you know... . Marcin is a highly skilled and experienced group fitness instructor and personal trainer, who has been helping clients achieve their goals in many areas starting from body transformations, strength and general fitness and working with post rehab clients on regaining their ability to move and function past injury or specific health conditions. In 2016, Marcin won the title of Personal Trainer of the year, through Aquatic and Recr...eational Industry Awards in Victoria. He has achieved this title by being fully passionate and committed to his work. . Our trainers at Fitstop are always able to accomodate correct intensity or modifications towards the movements for advanced lifters or beginners. See more

03.01.2022 BENCHMARKING . Let's Kick start this 6 week challenge with some strength testing Today we will be testing our Bench Press and Back Squats. . LET'S GET IT TEAM Book in for your sessions and Never miss a Monday

03.01.2022 Get some Sun and brighten your day . Did you know... 1 in 4 are deficient in Vitamin D. Vitamin D is one of the most important nutrients our body need for overall health. It helps to regulate Calcium and Phosphate which are need to keep our bones, teeth and muscles healthy. . So why not get outside this afternoon and go for a nice afternoon walk and soak up those rays

02.01.2022 FIT . Today’s fit is an absolute scorcher . 5 stations, 3 exercises on each and have to complete 50 reps of each exercise and ofcourse it wouldn’t be FIT without a sneaky 100m run between each station.... . Who else enjoyed today’s session? See more

01.01.2022 Team Melbourne In light of the latest announcements and as directed by the Victorian Government, we will be taking a long weekend from tonight and returning 5AM Thursday 18 February. In the meantime, we'll keep you moving with Fitstop At Home - join your trainers for Fitstop Live and our Challenge extras, or hit a Daily Sweat on-demand session in your own time Stay home and stay safe, team!

01.01.2022 We're absolutely PUMPED for the new Fitstop // 6WC . Now in the Fitstop App , the NEW Fitstop Challenge is a 6 week program focused on improving your performance through progressive training and sustainable nutrition! SWIPE to check out what's included! . AUTUMN '21 // STARTS 15 MAY! Up for the Challenge? Register now via link in bio (fitstop.com/challenge)... . #Fitstop #FitstopChallenge #Fitstop6WC #fitstop6wcautumn21 See more

01.01.2022 Our BOXING DAY SALE has just launched GET 4 WEEKS FOR $49! Join the Fitstop Family now with our first and BIGGEST introductory offer ever - tell all your friends and family! Head to bit.ly/fitstop-boxing-day-sale to secure our hottest sale ever. Limited time only ... #Fitstop #FunctionalTraining #GroupTraining #BoxingDay

01.01.2022 Ari finally feels like part of the team and has his own shirt to help daddy out! Join us tomorrow for Social Saturday, free to the entire community! Why wait any longer come and check us out? Download our Fitstop App and book in for either 6am,7am or 8am!... #socialsaturday #startnow #littlehelper #wynnummanly #manlyqld