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Fit Strong Mummas in Wanneroo | Medical and health



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Fit Strong Mummas

Locality: Wanneroo

Phone: +61 400 190 178



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24.01.2022 Ready for the Launch of 2020 Fit Strong Mummas postnatal fitness program next week. Wednesday’s group is now full . So excited to help new Mums with their fi...tness and health. Complimentary Packs made with a Postnatal Fitness Program and resistances bands to do at home. Limited spaces for private postnatal PT still available. #annaskyefitness #annaskyept #postnatalfitness #mumsandbubsfitness #fitstrongmummas #diastasisrectiexercises #postbabyfitness #greenzonejoondalup See more



24.01.2022 My trusty workout buddies giving me some encouragement during my online PT photo shoot today. A refreshing change working out at home in the backyard. Exciting ...times ahead......online home based fitness programs coming very soon #annaskyept #annaskyefitness #womensfitness #homefitness #fitnessathome #onlinept #fitstrong #postnatalfitness #womensstrengthtraining See more

22.01.2022 I'M SO EXCITED TO ANNOUNCE....ONLINE PROGRAMS NOW LIVE!!!! Launching with my specialised POST-NATAL Fitness Program called FIT STRONG MUMMAS. Check out the pr...ogram which includes a comprehensive education section along with workout schedules with images and links to my Youtube channel where I demonstrate all of it. Special Launch price available for a limited time***$100** (standard price $150). Download the PDF today from my website https://www.annaskyefitness.com.au I'm so grateful for everyones support and encouragement, I'm so excited to be able to take my programs online helping more women become fitter and healthier. Massive shout out to my Husband and children (budding photographers) and my amazing Graphic and Webdesigner John Schofield created by @johnscho._ @_roughidea #annaskyefitness #annaskyept #postnatalfitness #postnatalexercise #diastasisrecti #diastasisrectiexercises #functionalfitness #womensfitness #fitnessathome #fitnessathomeworkout #perthfitfam #fit #strongmums #strongwomenlifteachotherup #healthandfitness #fitnessathome #womensfitnessmotivation #perthfitlife

19.01.2022 Don't forget to strengthen one of your most important muscles girls - YOUR PELVIC FLOOR! Commonly forgotten and neglected but so important to exercise daily during your pregnancy and after delivery. Then ongoing ladies. Here's a great video from Pelvic Floor Australia. https://youtu.be/e2xcgG2WAg0



08.01.2022 Exciting New Stage of Anna-Skye Fitness. Online Home-based Fitness Programs coming soon........watch this space #annaskyefitness #homebasedfitness #womensfitness #fit #postnatalfitness #womensfitness

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