FITT60 Group & Personal training in Brisbane, Queensland, Australia | Sports & fitness instruction

FITT60 Group & Personal training

Locality: Brisbane, Queensland, Australia

Phone: +61 431 585 304

Address: Brisbane 4007 Brisbane, QLD, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Sports & fitness instruction
• Fitness trainer

25.01.2022 HERE IS IT!! Im sooo excited for this!! Specifically Designed For Busy Ladies & Gents who are committed to improving their Health inside & out! 30 Day Nutrition reset - Starts 13th of January!... Glow from the inside out! Learn how to make better food choices for SUSTAINABLE long term results! EASY meals for the whole family! Increase energy! Increase confidence! Flexible meals that you choose! The 30 Day Nutrition rest challenge! 100% ONLINE And a simple, easy Nutrition Formula - No FADS or Extreme Diets - this challenge isnt designed as a QUICK FIX! This challenge is for those that want to Reset and Recharge for 2020 & learn how to change your lifestyle threw nutrition..FOREVER! What you will get: FITT60 Food GUIDE Weekly Meal Planner Smoothie recipes Recipe E-Book Resources for Success Weekly Accountability Mindset Re-Focus Private Support Group Breakdown on all the confusion surrounding calories, macros, food labels plus MORE! REGISTRATION IS NOW OPEN! All of the above for just $80 OPTIONAL ADD ON- for an extra $20 you gain access to 3x 30MIN HIIT workouts every week for 4 weeks that you can do at home or in the gym when it suits YOU! 30day nutrition reset & workouts for just $100!! Woohoo! MESSAGE ME ASAP to confirm your spot & register! Registration closes 12th of january! DONT MISS OUT! This is your opportunity to Live your BEST LIFE!

25.01.2022 Calling all GYM lovers! Tone it up! Just in time for the silly season Registration for our 6week TONE IT UP challenge closes Tomorow night (3/11)! ... If you want to- Build strength, reduce body fat, & tone your entire body then this challenge is perfect for you! Exercise program sent to you weekly Feel confident in the gym with pictures & VIDEO diagrams of all exercises. Meal guide to help you LEARN about portion control & micronutrients vital for sustainable results. Weekly check-in, motivation & support Lets finish the year feeling amazing, strong and more confident! Comment below or contact Amanda 0431585304 or via fb for all details!

24.01.2022 Today is a good day, to rise with the sun and work on achieving your goals! We run 6am classes 4days per week, everyday is a new class to test and push your boundaries in order to become stronger, healthier & reduce body fat! #6amriseandgrind #tuesdaylegday #motivatedbunch #6amcrew #penrithfitness

24.01.2022 Welcome back to our long time FITT60 Family member Taryn Taryn returns from becoming a new mum to 3month old Matilda! We are so happy to have you back & love the dedication you have shown to making time for you and your healthy lifestyle ... #thisgirlsmashesgoals #newmummabear #makingtimeforyou

23.01.2022 Shout out to my team taking part in our FITT60 30day nutrition reset challenge! Day 12 and already seeing great results & everyone is deffntly learning balanc...e and creating delicious healthy macro supported meals on a daily basis! Small changes add to huge results with Real food in correct portions we create sustainable life changes! Great work everyone! Check out some of their delicious creations! #itsnotadiet #itsalifestylechange

23.01.2022 It dausnt happen overnight.... You cant just go to the gym or group fitness class once and SEE results...however small changes add to positive results on the inside & outside... Changing bad habits takes time & perseverance. Dont get discouraged if you dont see results straight away!... Changing your diet to whole, fresh unprocessed foods will not only help with fat loss it will also help reduce viscural fat (fat arround your organs) and reduce the risk of disease and heart attack! Exercise ATLEAST 30mins per day! Get a good nights sleep aim for 8hours! Stay hydrated by drinking minimum 1.5L of water per day! Try to reduce stress! Just by making small changes you can add years to your life, be able to stay active & limit the risk of disease! You have got this! KEEP GOING! Amanda xx

22.01.2022 Saturday started RIGHT! So windy but that didnt stop our weekend warriors absolutely smashing our 7am bootcamp class! #fitt60beasts #weekendwarriors #thegrindincludessunday

21.01.2022 Your Monday reminder! Dont live your life based on the number on those scales! If you are working out and are building muscle, getting stronger or toning remember that muscle weighs more then fat! The more muscle we have means the more body fat we will burn!... The number on the scales is not what you should be focusing on! always take your measurements pay attention to the fit of your clothing listen to your body AND REMEMBER.... You are already beautiful but by exercising & eating well you are improving your quality of life & your mental health! Happy Monday FITT60 beasts! Amanda xx

21.01.2022 Happy Sunday FITT60 fam! I hope your all having a fabulous weekend! Are you prepped for another amazing week?... Set your goals & think about how you will achieve them! Remember Not planning is planning to fail!

19.01.2022 NEW PROGRAM ALERT Im so so so excited for this! My NEW gym based online program will make its official debut and start as a 6week TONE IT UP challenge!... I always hear- "I have a gym membership, but never use it!" WHY? because for so many of us (myself included) the fear of going to a gym and not knowing what to do takes over and we waste our money & our precious time! This program takes away that fear! Giving you the exact exercises, reps & sets tailored to YOUR GOALS! Each exercise has a diagram & VIDEO so that you never have to be unsure if your doing and exercise correctly! So lets get you back into the gym, feeling confident & capable to smash those goals The challenge kicks off the 4th of November so if youd like to finish off the year feeling amazing, confident, healthy & TONED comment below or send me a msg and I can get in contact with you & send you through all the details! Amanda xx

18.01.2022 Its CAN week in our 8week challenge! What have you done recently that has you jumping out of your comfort zone in order to acheive your goals?

18.01.2022 Rise & shine Thursday 6am upper body & core burn! #notrexarms #buildingstrength

17.01.2022 COMPETITON TIME! Win free entry into our next 8week challenge! Tag your friends Share this post... Challenge package includes- FITT60 Live your best life e-book FITT60 70 page healthy recipe e-book FITT60 Sample Meal plans Access to VIP fb group WEEKLY challenges Motivation & support Weight & measurements WEEK 1 & 8 Before & After pictures You choose your training days Winner announced 23rd of August!

17.01.2022 Our thursday 6am class at Jamison park is upper body and core focused! Theres no better feeling then working out first thing in the morning with the sun and feeling amazing all day! #toned #leanmuscle #strongcore #sunsoutgunsout

16.01.2022 Feel confident, look amazing, build strength, reduce body fat & tone your entire body! Our 6week TONE IT UP challenge will help you finish 2019 acheiving ALL of the above Gym based online program... All workouts are done for you and sent weekly with diagram & VIDEO Program tailored to your training schedual & goals Nutrition advice & food guides provided Weekly check in Private challenge group for motivation & support Challenge starts- Monday 4th November Registration is open NOW! For all details Comment below or contact me via fb or 0431585304

16.01.2022 Thankyou for your great review of our FITT60 FOOD GUIDE Trisha! Our FITT60 food guides are DEFFNTLY all about Creating healthy habits, NOT restrictions! #knowledgeispower

15.01.2022 Hellooo Monday! This morning we started another amazing week with 6am boxing! Have a great day

14.01.2022 Happy Friday! Be kind to yourself and always remember....

14.01.2022 A new day, a new week & another opportunity to chip away at your goals! #riseandshine #6amboxing #mondayvibes

14.01.2022 Our BOXING BOOTCAMP- 8week weightloss challenge kicks off Monday 26th august! Registration & info night will be this Thursday 22nd 6-7pm at Jamison Park, Penrith! Come down and meet the team and we can answer any questions you may have! ... Our Challenge package includes- FITT60 Live your best life e-book FITT60 70 page healthy recipe e-book FITT60 Sample Meal plans Access to VIP fb group WEEKLY challenges Motivation & support Weight & measurements WEEK 1 & 8 Before & After pictures Have fun & get fit Learn all about nutrition to support goals You choose your training days For further details contact Amanda via fb or 0431585304

12.01.2022 Do you walk into a regular gym and think You dont know what you are doing You are bored Not getting any results from your training ... Feeling unmotivated Maybe its time to change things up! Our 8week program will provide you with: Sample Meal Plans Your choice of training days Weight & measurements Week1 & 8 70 page Healthy recipe e-book VIP Facebook support group WEEKLY challenges & motivation Live your best life manual e-book Train with a supportive and motivating group of people who genuinely want to see you succeed and where you are NOT just a number! If you Want to: Stay motivated Be Encouraged Make new friends Get lifelong results Achieve your goals Our next 8week program starts 26th of August! So act now & find out how we can help you acheive your goals For more information & registration details contact Amanda either via fb or 0431585304

12.01.2022 Its Week 5 of our 8week boxing bootcamp challenge! The improvements in fitness and health already are truelly amazing to witness! Keep it up team! Your Hard work is paying off

12.01.2022 Cancel your Sunday morning plans! Fitness businesses across penrith come together and show our support! Get down to Jamison park Sunday morning 8am for an epic bootcamp session in support of an amazing cause!... #FITT60FAM #bushfirerelief #showyoursupport

12.01.2022 Tuesday 6am strength & tone class - lower body Motivation was on point & always a laugh with this bunch #torsionbars #legdayburn

12.01.2022 Our LAST challenge for 2019 Finish off the year feeling healthier, stronger and more confident! For all challenge details comment below, call or msg and ill send them threw to you!

11.01.2022 Are you up for the challenge!! $500 cash prize up for grabs School holidays are almost over and its time for you to get back to working on YOU! If your interested in smashing your health & fitness goals comment or msg me and I will email you all the details & inclusions!... Have fun, get fit & Live your best life!

10.01.2022 A little rain last night didnt stop this bunch of legends! Great work everyone! #boxingbootcamp #warriors #rainhailorshine #wearechasinggoals

10.01.2022 AMAZING! Thanks Taryn for sharing your story & your awsome results! Our food guide is NOT a quick fix! By learning portion control, choosing from foods you actually enjoy & eating more rather then less we create sustainable changes & life long results!...

08.01.2022 A little rain last night didn't stop this bunch of legends! Great work everyone! #boxingbootcamp #warriors #rainhailorshine #wearechasinggoals

07.01.2022 There something exciting launching here at FITT60! Stay tuned all with be revealed THIS WEEKEND! #new #pumped #fresh #gettingescited #staytuned

05.01.2022 Feel amazing for summer & finish 2019 feeling healthier, happier and confident! Registration & info night is tomorrow 630-730pm at Jamison park. Dont miss out! Limited spots available!

03.01.2022 Saturday warriors 7am bootcamp @ Jamison park! Great work team! Have an amazing weekend!

03.01.2022 Hump day HIIT @ 6am! Tomorrows 6am HIIT class is a 30min cardio & core workout! Wake up, work out & feel AHHMAZING all day!

03.01.2022 Its the silly season! Christmas partys Family events Indulgent treats ... Alchohol consumption This time of year for most of us means our nutrition tends to take a back seat! So Im thinking... Who would be interested in a 30 day nutrition reset challenge? Starting in January! Easy meals Flexible food choices REAL food and plenty of it Knowledge about clean eating, calories, macros and more! Tailored to your tastes & lifestyle Reset your body & mind Add on option- receive 3x HIIT WORKOUTS per week that can be done at home or in the gym! Comment below or send me a msg if you feel like this is something you would be interested in! Amanda xx

02.01.2022 Day1 week1 of our 6week challenge! We start this beautiful day with 6am boxing! #6weekchallenge #boxingbootcamp #fitt60beasts #goalsmashing #jamisonpark

02.01.2022 Monday= New week, new mindset Starting with Monday 6am boxing If you havent tried our 6am classes, this week you can with our FREE TRIAL WEEK! Bring a friend or come on your own! Our 6am classes are a mix of cardio & strength, a perfect mix to target the whole body and get that heart rate up!... Book your free trial via the book now button or contact me!

02.01.2022 Our first 6am class of our Boxing Bootcamp 8week weightloss challenge! Great to see so many of you getting up bright and early and smashing threw! #8weekchallenge #investinyourhealth #liveyourbestlife

01.01.2022 Monday meal prep Who else has designated meal prep days?! #notplanningisplanningtofail #goalsmashing #yummyfood #healthybody #energy #macros #balance