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Fitter Faster Stronger in Helensburgh, New South Wales, Australia | Sport & recreation



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Fitter Faster Stronger

Locality: Helensburgh, New South Wales, Australia

Phone: +61 478 775 040



Address: 6/17 Cemetery Rd 2508 Helensburgh, NSW, Australia

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25.01.2022 Put on your Sunday Best; FFS smashing out the first of our sunday sessions, While others sleep off a hangover we’re working it off . .... Happy Sunday Chumps . . #hardestworkinggymintheburgh #stormyweather #fitfam #sundaysessions #sundaybest #gum #workoutonsunday #killer #hiitworkout #bestgymintheburgh #sundaystrong #sunday #strengthincommunity See more



25.01.2022 Shout out to the man @tappa087 Who smashed out 24 x tuck jumps in 30secs During the last round of the new @metafitanz track BOSS .... . Killer tenacity and athleticism from Mikey T, well done . . #ffs #webreedthoroughbreds #tuckjumpcity #metafit #metafitaustralia #killercombos #youremetafitworkoutwillbeginin20secs #ffs #helensburgh #ffs #yourenomatch #ffs #strengthincommuntiy #bestgymintheburgh See more

21.01.2022 Fitter Faster Stronger Not just by name but By Nature! All Day | Every Day .... . #ffs #fitter #faster #stronger #helensburghstrong #helensburgh #potd #hardwork #dedication #bestgymintheburgh #weights #functional #training #fitfam #beastmode #always #earnednotgiven #ironparadise See more

21.01.2022 Helping clients achieve their goals is one thing, Pushing them to achieve physical feats beyond what either of us imagined is next level . . Shout out to @tarastanton_ who today completed a tough finisher after a monster session... . Tara’s FINISHER . 25 x Burpee Slam B.O.B’s for time. (Burpee Over the Bar) . . Monstrous Effort . #ffs #dream #believe #achieve #helensburgh #strong #ptclients #amazingworkethic #hardworkdedication #buzzing #killer #ladybeast #trainlikeabeast #traininsane #ffs #strength #leaders #buildingchampions #bestgymintheburgh See more



17.01.2022 Big smiles big laughs and big scares Especially seeing Marcus is a Skirt

13.01.2022 FFS - we just keep getting stronger . . 2 weeks down in our 8 week challenge and the atmosphere, camaraderie and energy is next level .... . Thru all the crap that this year has dealt us, the up and downs Our community has stayed strong . Hard work and laughs . Real people, real connections . #striveforgreatness #ffs #helensburghstrong #fitfam #strengthincommunity #bestgymintheburgh #nobs #loyalty #dedication #hardwork #notime #tobeanythingmorethangreat See more

12.01.2022 PT at FFS We have two amazing stories for you Image 1: @trishlikestotravel Training without getting results can be super frustrating, Trish has sought out the advice of our Trainer Alison - to get her to the next level in her training, in her first session alone there has been goals achieved and movements previously thought to be un-doable Yes that is Trish jumping!! ... . . Image 2 @taylah_janecarter Wanting a change in her life starting with her fitness and seeking improvements in her body, she started training with trainer Leo. @leo_maz007 , Taylah suffered a back injury early on in her time at FFS, but sheer determination and resilience got her back to the gym quickly and hitting goals that she did not think achievable. We set out to complete 300mtrs on the ski as a finisher: She was told to look away from the screen and keep going until the song finished!....... RESULT: She doubled her metres and then some! . We celebrate your victories! No matter how small, #progressnotperfection . #bestgymintheburgh #ourclientstheirstories #amazingpeople #strengthincommunity See more



11.01.2022 Pretty magnificent way to start the day, trust the timing of your life . . #FFS #ffsforever #morningsatffs #ffshelensburgh #fitnessleaders #groupfitness #goodtiming #sunriseatthegym #orangeskies #orangesun #6amclub

10.01.2022 It is with great sadness and a heavy heart that we bring you the news of the passing of one of our friends in fitness - Eva Innes. The news broke tragically over the weekend that the fitness community - locally and extended - had lost one of the most bubbly and energetic persons to ever do it. Eva was well known and loved by many and we send our deepest condolences to her family and friends during this extremely difficult time... We honour you Eva, You will be deeply missed by many We pray for your loved ones and send you blessings on your journey. RIP Eva Innes

10.01.2022 Well Done to the women’s Helensburgh Thistle div 3 team GRAND FINAL WIN, Featuring 2 of our very own FFS girls... Jorja Williams and Amy Logan Congratulations ladies.

10.01.2022 Keep your cardio boxing We are solid here at FFS . Real Boxing, Real technique, Real people, Real power.... . . #FFSboxing #ffsfight #wefightforus #ffs #bestgymintheburgh #nocardioboxing #x #bighits #solid #fight #boxing #strengthincommunity #bestgymintheburgh See more

09.01.2022 Another AMAZING Week @ffs_fitterfasterstronger . . We love our team... We love what we do . . #ffs #helensburgh #fitnessfam #fitterfasterstronger #helensburgh #communitystrength #nobs #amazingpeople #nofakeshit #bestteam #bestclients #bestcrew #ffsbestgymintheburgh See more



08.01.2022 And here she is... To our team at FFS - Members, Friends & Staff We are extremely proud of your efforts during the fundraising drive to get our very own defib, we can not thank you enough for all your support and efforts....... FFS are now owners of their own defib, Let’s pray we never ever need it But we are very committed to the safety of our community inside and outside of the gym But a big shout out goes to all of you & particularly the guys at surf lifesaving Australia including Dave Winner for his contacts and guidance in acquiring an important piece of equipment. Thank you. FFS

07.01.2022 SUCCESS! Great news FFS'ers. After some swings and round-a-bouts!! WE ARE BACK ONLINE!! We are going to transition back to this original "Fitter Faster Stronger Page" & associated "FFS - Members Chat" Group Over the next 24hrs you will see some data transition over.... The Temporary Pages will be deleted at Midnight Thurs 17.12.2020. Thankyou for your patience. WATCH THIS SPACE! Mikey.

03.01.2022 Sunshine and 180 Tuck Jumps From the extremely hardworking and athletic @sammy0991 . #floetryinmotion #fitnessflo #metafit #girlpower #girlathlete #athleticism #tuckjump @metafitanz #fitness #webuildathletes #smashit #big #ffshelensburgh #ffs #fitter #faster #stronger #helensburgh #noposers #strengthincommunity #nobs #bestgymintheburgh

02.01.2022 4 weeks down 4 to go FFS SUMMER Challenge has been absolute . .... This is our gym This is our community . #bestgymintheburgh See more

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