FITT Fun With Kimmy in Adelaide, South Australia | Sport & recreation

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FITT Fun With Kimmy

Locality: Adelaide, South Australia

Phone: +61 403 864 310

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15.01.2022 Initial consult consists of; -Comprehensive health assessment including; Blood pressure, Body composition, Postural analysis, ... GP referrals where necessary. - Fitness testing, Including; Cardio Flexibility Strength and conditioning. Goal setting Programming Nutritional advice

02.01.2022 Are you sitting at home feeling unhappy with yourself, longing to lose a few kilo's, maybe even lose that excess baby weight or just after a fitter you?? Feel ...alone and don't know where to start Hate the thought of exercise Dread the thought of being seen in your active wear? Fitness doesn't have to be like this!!!!!!!!! Let me help you lose weight, increase your fitness level and learn about nutrition without embarrassment, in a relaxed and comfortable environment. Either by yourself or bring a friend or two, we'll workout and have FUN together. My Qualifications: Certificate 3 in Fitness Certificate 4 in Fitness Introduction to Nutrition in Fitness Anatomy for Strength Training TRX FTC AIK Kettle Bells Fitness Australia registered Provide cardiopulmonary resuscitation Provide basic emergency life support Provide first aid

FITT Fun With Kimmy in Adelaide, South Australia | Sport & recreation