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FITT PITT in Windsor, New South Wales | Gym/Physical fitness centre



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FITT PITT

Locality: Windsor, New South Wales

Phone: +61 408 610 757



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25.01.2022 Last week we set out a little stair challenge where our Fitt Pitters had to complete 10 flights of stairs per day for 10 days, you all smashed it out of the park, from arriving early to get them finished before class started to hanging back after a workout to complete before heading home, we even saw one of our Fitt Pitt mums completing these stairs with a baby swaddled on her chest. Our Fitt Pitters Never missed a step, somehow still getting them in after a 30min leg set OUCH WELL DONE TEAM!



25.01.2022 #YouCan #FridayMotivation

24.01.2022 Racing into a new week Did you know we have FREE child minding for your mini me Monday-Friday at all our 9:30am Windsor sessions... #WhatsYourExcuse

24.01.2022 #WomansHealthWeek 7/9/20 - 11/9/20



24.01.2022 Our North Richmond, Windsor and Zoom Fitt Pitters smashed out a killer boxing session yesterday with our trainers... #SmashingGoals #WeLoveBoxing #HumpdayBoxing #OnWednesdayWeBox

23.01.2022 #KeepingItReal we love hearing our Fitt Pitt client stories I started with my FITT Pitt family over 1 year ago after a life time of excusses and never having time for myself I got the Courage up to message Kylie and turn up to the most welcoming bunch of people, there is never anyone Judging you. After the first session I went home and cried thinking I could never do this, god help me. My husband said really are you going to give up that easy I said no and I have never... looked back. Kylie is the most incredible person I know, she pushes me Further than I ever thought I could go, I could have not come this far without you Kylie kicking me in the bum when it is needed not listening to my excuses and Encouraging and supporting me to be the best person I can be. I love that you have changed my life and my family’s life for the better we will never look back looking forward to 2021 See more

22.01.2022 It’s been one long amazing road of preparation, your hard work and focus paid off, the spotlight shines on you today! CONGRATULATIONS @crazy4fitness_girl



22.01.2022 What are you waiting for?.... #NoMoreExcuses #HumpDayMotivation

22.01.2022 We love our early morning #ZoomFit sessions

21.01.2022 Shout out to Fitt Pitter @toni3127 This #SuperMum travels from Wallacia 5 days a week with her baby to attend our 9:30am sessions. Every session she arrives early to walk, or jump onto our challenges, and she always leaves with a smile on her face no matter what we have thrown her way! Keep #SmashingGoals Toni, you’re doing an amazing job

21.01.2022 #Run #TGIF the weekend is calling

21.01.2022 Don’t wait for a new week to begin, START NOW... #ThursdayMotivation



19.01.2022 Feeling accomplished. Start the day off right, it's an AMAZING FEELING!

19.01.2022 What’s on your breakfast menu today? #HealthyDoesn’tHaveToBeBoring

19.01.2022 #FindYourFire #MondayMotivation

18.01.2022 Some of you now know who your team members are, the rest are following... LET THE CHALLENGE BEGIN

18.01.2022 #FallInLoveWithFitness #TuesdayMotivation

16.01.2022 @crazy4fitness_girl From the Saturday morning crew that missed you today

16.01.2022 #happyeaster #fittpitt #chocoholicsdreamday #keepmoving #fabulousday

16.01.2022 8am Saturday Sweat Factor, Join us tomorrow for a 45min Sweat Factor session... This week will be at the Crowne Plaza Gym with Kylie.... Limited spots available so be sure to book your spot. For all non Fitt Pitt members PM or text Kylie 0408610757.

15.01.2022 #ThursdayMotivation

15.01.2022 What’s on your breakfast menu today? #HealthyDoesntHaveToBeBoring

15.01.2022 It’s NEVER too late to start! Begin your fitness journey with us TODAY... Classes held at Peel Park North Richmond Monday & Wednesday 9:15am. 4 week set, only $20 per week ... 30min workouts Price includes 2 sessions per week PM or TEXT Kylie 0408610757 for more information or to book your spot #SeeYouSoon

14.01.2022 Join us tomorrow for a 45min Saturday sweat factor session at McQuade Park Windsor with our trainers... DM or TEXT Kylie 0408610757 to book your spot

14.01.2022 #KeepGoing #NeverGiveUp #YouGotThis

14.01.2022 8am Saturday Sweat Factor, Join us tomorrow for a 45min park session with our trainers. This week will be at McQuade Park Windsor with the Emminator.... Limited spots available so be sure to book your spot. For all non Fitt Pitt members PM or text Kylie 0408610757.

13.01.2022 We are back in action #2021Goals #Smashing2021Already

12.01.2022 Awesome set this morning. Nothing better than seeing the @fittpitt crew push hard and end with little left in the tank .

12.01.2022 Classes for all ages... Fitt Pitt Seniors sessions Wednesday’s 8:45am at McQuade Park Windsor. Its vital that we maintain movement in our muscles as we age so that we don't become frail. Each session is different and about developing your every day movements to slowly/slightly increase heart rate, and adding in light weights and shadow boxing to help you move to protect your skeleton.... PM or call Kylie 0408 610 757 for more details.

11.01.2022 WE ARE BACK... Ready to kick those 2021 goals 2020 was crazyyyy, so let's jump into 2021 like you own it. Refocus, and go!!!!!!... Our January 10 class pass package starts TODAY... ~ 30min HIIT sessions ~ Monday-Friday ~ Zoom, Gym, Outdoors, Pool ~ Strength, HIIT, Aqua, AMRAPS, Shadow Boxing, and more Join us today and let’s kick start 2021 together... https://fittpitt.mypthub.net/p/127364

10.01.2022 ZOOM into our 6:30am sessions from ANYWHERE Our trainers train with you in real time, it’s like having us right there in your house no cheating on those reps we can see you!

10.01.2022 #Thursdaymotivation #Consistency

10.01.2022 Personal training sessions with Fitt Pitt... We have very few spaces left, but if you are looking to add a little extra to your training and interested in personal training don’t leave it too late... DM or TEXT Kylie 0408610757

10.01.2022 Both our Windsor and North Richmond Fitt Pitters smashed out an awesome session this morning, what a way to end a long weekend

09.01.2022 On the 12 saturdays to Xmas my trainer gave to me 12 drummers drumming into why I should, and can do this ..... with a special 2 class pass on offer. There’s ONLY 12 Saturday’s until Christmas Let that just sink in for a second....... ~ Have you been putting off your Health and fitness thinking there’s still time? ~ Are you purely just lacking the motivation? ~ Thinking up all the excuses not to put yourself first for a change? We are offering a FREE trial 2 class pass (28/9 - 2/10) for anyone ready to make the change and see what we are all about... Commitment free trial pass 30minute HITT workouts Range of class styles to choose from Morning and evening sessions FREE child minding 9:30am (Windsor) Windsor & North Richmond locations Windsor: Monday-Saturday North Richmond: Monday & Wednesday 9:15am Make new friends What are you waiting for? You have everything to gain, the hardest part is taking that first step! Check out our session times below... PM or TEXT Kylie 0408610757 for more details and to book your free trail sessions.

09.01.2022 Step out of your comfort zone! #HumpDayMotivation

09.01.2022 Rise with the sun Join us at 6:30am Zoom in with us Monday/Wednesday/Friday Or join us outdoors at McQuade Park Tuesday/Thursday

07.01.2022 H2O is our version of bootcamp in water. The water acts as a constant resistant against your body but gentle enough that even clients suffering from injuries can achieve great results.. Add in a little HIIT and this session takes on a whole new dimension. If this sounds like the class for you join us Tuesday/Thursday 7am at Villa Thalgo Hawkesbury

07.01.2022 Every Tuesday 9:30am (free child minding) and 5:30pm at McQuade Park Windsor

06.01.2022 NEW CLASS, NEW CLASS, NEW CLASS Our Subcore 30 classes have kicked off on Tuesday & Thursday nights at 5:30pm, this 30min intense core workout will really get those abs firing.

06.01.2022 Do you want change in your life but have been putting yourself last? Do you live in North Richmond or surrounding suburbs? Are you looking for something new to start your fitness journey? Trained little or lots you will fit in. Train outdoors, feel great, gain energy, laugh lots.. We could be for you. What do you have to lose by giving it a go.... FITT PITT NORTH RICHMOND is ready for you! We have a great offer available now... For only $15 per week total savings of over $50 you will receive: 4 weeks training (4 sessions to choose from each week) attend 1 or all 4 it’s up to you Mon/Wed 9:15am , Thurs/Fri 5:15pm Access to our VIP Facebook group Peel Park North Richmond near the canteen, come and join us. Starting Wednesday 7/4/21 Special offer available for the 1st 10 bookings (new clients only)... Book your spot now https://fittpitt.mypthub.net/p/136944

05.01.2022 Start your day right with our 6:30am #ZoomFit sessions Monday/Wednesday/Friday Join us with our January 10 class pass pack and try a range of different online and face to face classes https://fittpitt.mypthub.net/p/127364

05.01.2022 Need a Christmas gift idea to give or be given. AMAZING DEAL ON OFFER NOW.... DON’T MISS OUT... Christmas Gift vouchers now available for the first 10 to purchase ONLY 16 weeks UNLIMITED group fitness sessions including but not limited to: ~ Zoom Fitness ~ Strength ~ Boxing ~ HIIT ~ AMRAPS ~ and so much more 16 week set runs from February 1st - May 21st Total of only $567 (saving $144) for the first 10 packages sold... For more details or to purchase your package DM or TEXT Kylie 0408610757

03.01.2022 Fitt Pitt North Richmond... Monday/Wednesday 9:15am Thursday/Friday 5:15pm

03.01.2022 We are forever hearing... I just want to lose those last few kgs. With $500 up for grabs and kgs to lose just in time for Christmas now is your chance to commit and achieve the results you have been hoping for.... Jump on board and join our LAST 4 WEEK challenge for 2020 and kiss those kgs goodbye... YOU CAN DO THIS!... ARE YOU IN?... North Richmond, Windsor and online session options. Unlimited and 3 session per week package payment plan options available. For more details DM or TEXT Kylie 0408610757

02.01.2022 YOU CAN YOU CAN #SmashingGoals

02.01.2022 8am Saturday Sweat Factor, Join us tomorrow for a 45min Gym session at the Crowne Plaza with our trainers. Limited spots available so be sure to book your spot. For all non Fitt Pitt members PM or text Kylie 0408610757.

01.01.2022 We love H2O Tuesday/Thursday 7am

01.01.2022 FITT PITT JUMP ROPE CHALLENGE! (just 5+ minutes a day) No worries! If you can’t jump an actual rope, you can pretend jump rope by jumping or skipping in place. And if that doesn’t work for you, try marching in place! Jumping rope has incredible fitness and health benefits, and after you practice a few tricks of the trade, it’s actually easier than you might think. ... Check this out according to the Jump Rope Institute, Just 10 minutes of jumping at 120 revolutions a minute is the metabolic equivalent of: ~ 30 minutes of jogging ~ 720 yards of swimming ~ 30 minutes of playing handball, or two sets of singles tennis. It also happens to be great for improving balance and coordination! Here are a few tips: First, choose the right size rope. When you stand on the rope, the tips of the handles should be about chest height. Start with a slower jump so you can get used to the movement. Keep your feet close together, and land softly on the middle of your feet with your knees slightly bent. Your jumping height should be fairly low, jumping only high enough so the rope can pass under your feet (only about an inch high). Be sure to use your wrists to turn the rope, not your elbows or shoulders. We’re aiming for 3-5 mins every day, after being sure to get warmed up first. How much you jump will depend on your fitness level. Beginners can try jumping for 30-second intervals with 30-second breaks for a total of 5 minutes, while advanced can work toward jumping for the entire 5 minutes. CHALLENGE RULES: ~ Skip 5min per day ~ Upload a mini video of yourself skipping (onto instagram and/or facebook) with all your little trips, whipps or mishaps and tag @fittpitt (make sure you video is set to public so we can see) ~ Everyone who uploads 5 videos goes into the draw to win a Fitt Pitt singlet, set of 4kg weights, and a skipping rope. ~ Starting today until Saturday. ~ Fitt Pitt will donate $1 for every video uploaded and tagged to @pink_finss_charity #GetSkipping

01.01.2022 What a way to kick start a long weekend... Our Fitt Pitters smashed goals in our Easter themed workout today! Smiles all round... HAPPY EASTER to my happy hopping healthy fitness bunnies ... See more

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