Fleur Cargin, Naturopath in Ormond, Victoria, Australia | Medical and health

Fleur Cargin, Naturopath

Locality: Ormond, Victoria, Australia

Phone: +61 409 140 044

Address: 633 North Road 3204 Ormond, VIC, Australia

Website: http://www.natural-prescription.com

Likes: 129

Add/Update information

Reviews

Tags

• Medical and health
• Health/beauty

21.01.2022 Keto-friendly tacos? Yes, it can be done by using cheese as the taco shell! What a great #ketohack Check out the full recipe below to make your own yummy keto t...acos at home! Recipe by @ultraliteprogram Chicken Keto Tacos Ingredients 25g grated cheddar cheese50g chicken breast1 Tbs shredded lettuce or baby spinach leaves tsp coriander leaves, finely chopped 1 tsp spring onion, finely chopped 1 tsp tomato, finely chopped2 thin slices of avocado tsp yoghurt lime juice, zest and pepper to serve Method Preheat oven to 180 degrees, fan forced. Line a tray with parchment paper. Spread the grated cheese on the lined tray in a 10cm wide circle, make sure the cheese completely fills this circle. Bake for a few minutes or until completely melted and golden at the edges. Using a spatula, remove the ‘taco’ from the tray. You can leave it flat or, while warm, fold the taco over a pot handle to make it a hard taco shell. Top with lettuce, chicken, herbs, tomato, and yoghurt. Grate over lime zest, add a squeeze of lime and season with pepper (or chili flakes!) Contact us today to start your KETO journey! #essentialbodypersonaltraining #gladstone #makechanges #ketotacos #ketorecipe #weightloss #weightlossjourney #weightlossmotivation #ketogeniclife #ketogains #ketoaf #lowcarbdiet #fatloss #lowcarbhighfat #fatburner #ultralite #ultraliteketo #ultraliteprogram #ketoweightloss #naturalweightloss #losingweightfeelinggreat #gettingfit #ketotransformation #ketodiet #ketoresults #ketofood #ketorecipes #ketolunch #ketoinspo See more

20.01.2022 The Ultra Lite Program is now online with our Virtual Practitioners! - Health Fund Rebates available - 5 & 10 week weight loss programs - Weekly online consulta...tions with a practitioner - No need to visit a practitioner on- site or be located near a practitioner to complete the program. - Find a virtual Practitioner and book in for a free 15 min consultation. See more

19.01.2022 What if I was to tell you that you CAN eat delicious food and lose weight too! No pills, no starving, no drastic exercise plans. Just delicious, healthy keto food on the Ultra Lite program. Find a nearby Practitioner and find out more today.

18.01.2022 I can’t go without this combination and recommend it to all my clients.

17.01.2022 Hell yes! Eat right not less! #keto

08.01.2022 On average, more than eight people die by suicide in Australia every day. Every year, a staggering 65,000 people attempt suicide and thousands more consider tak...ing their own lives. Today is World Suicide Prevention Day. It's an opportunity to collectively shine a light on suicide prevention in Australia both politically and at a community level. Everyone has a role to play in preventing suicide and choices we make today can help. You don't need to be an expert to reach out - just a good friend and a great listener. If you recognise any of the below warning signs in a friend or loved one, trust your instincts and get tips to assist you in having the conversation at bb.org.au/2k0oihm. Remember #YouCanTalk about suicide, on #WSPD and every day. If you’re thinking about suicide, it’s important to keep safe. Reach out and take urgent action to get the support you need. If you need advice or want to talk things through, you can contact Lifeline on 13 11 14 or the Suicide Call Back Service on 1300 659 467.

08.01.2022 Great keto recipes for Christmas!

07.01.2022 OUR NEW WEBSITE IS FINALLY HERE!!!! A little bit about our brand story and background, We were started all the way back in 1999! This was when nobody... knew anything about #keto or how #ketosis worked! Low fat was still a thing and everyone was calorie counting. Our CEO and his business partner came together with a similar goal, to create a structured and easy-to-follow #ketogenic #weightloss program that could could be used in #health clinics and #pharmacies around the world! It would be: - Educational - Informative - Provide 1-on-1 support with a practitioner - Have nutritional supplements and recipes - Help anyone who tried it to lose weight QUICKLY and EASILY! Fast forward 20 years of highs and lows and MANY SUCCESSFUL CLIENTS!! We have decided to re-brand, re-launch our website and create a #KetoKommunity online to share more: - #ketodiet information - #ketogenicrecipes and #lowcarbrecipes - #health and #wellness tips, hints and advice - and eventually add video courses and webinars from experts in the field discussing a range of areas and offering advice!!! This is all so exciting for us over in Ultra Lite HQ and we would LOVE to hear any feedback, ideas, recipes, blog ideas anyone has, so we can start sharing it with YOU ALL!! Many thanks to our marketing team, @c.aity_ & @simplifyadmin + our graphic designer @sprinkles_d & Web developer Evan. For all the incredible work they’ve done over the last couple of months to bring together this Site!! See our story for a walk through of the site, or check it out yourselves on the link in our bio! See more