Float Lab in Wembley, Western Australia, Australia | Health spa

Float Lab

Locality: Wembley, Western Australia, Australia

Phone: +61 8 9382 8109

Address: 202 Cambridge St 6014 Wembley, WA, Australia

Website: http://www.floatlab.com.au

Likes: 255

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• Medical and health
• Alternative & holistic health service
• Health spa

25.01.2022 Floating comes with a wide range of benefits, including a reduction in stress, chronic pain, and depression, as well as increasing wellness. Evidence also proves it boosts creativity and productivity. In a well-calibrated float room, sensory stimulation of sound, smell, light and touch sensations disappear, so you can escape the pressures of life in your own private space. The meditative effect of floating helps to decrease stress levels, reduce muscle tension and clear your mind. After a floating session, you will feel a sense of well-being, relaxation, focus, energy, ease of movement and calm. Rest, recover and recharge with Float Lab!

24.01.2022 Self care Sunday! Northern suburbs have a new Jacobs ladder. Have you been? Appointments available at Wembley and Currambine today.... Book online or call the studio to secure your spot

22.01.2022 Treat yourself with a 1 hour float or 30min infrared sauna this Halloween! Appointments available. Call or book online to secure your spot!

19.01.2022 Happy 4th birthday to our North Beach clinic and a big happy first birthday to our neighbours @evergreenstudio What a year it has been! We wouldn’t be here if it wasn’t for the amazing support from our local community. A massive thank you for your ongoing support over the last 4 years.

19.01.2022 While you will feel the benefits immediately after your first float, we do, however, find that it can take 2-3 sessions to feel the full benefits of floating. We therefore recommend booking at least 3 sessions spread out over several weeks. For long term benefits, monthly float sessions are ideal. We offer a great monthly membership package as well as bundles, precisely so that you can afford to float regularly. You can view our prices and packages on our website: https://www.floatlab.com.au/pricing/

18.01.2022 Let’s talk Magnesium! Did you know that magnesium is the fourth most abundant mineral in the body and that it plays several important roles in the health of your body and brain Attached is an article from Healthline outlining the many health benefits of Magneisum. ... The good news is when floating at Float Lab you are floating in a solution containing 500+ kilograms of Epsom Salts - magnesium sulphate. Therefore your body will feel the benefits of the magnesium absorbed through your skin. Another reason to float!! https://www.healthline.com/nut/10-proven-magnesium-benefits

18.01.2022 Happy Sunday Float your way into the new week. Appointments available... Currambine Float 12pm 1.30pm 3pm 1 x 6pm Sauna 2pm 4pm 6pm Wembley Float 1 x 3pm Sauna - fully booked

16.01.2022 The cold front is here Float and sauna appointments available at our Wembley location today.

16.01.2022 A massive congratulations to the Warwick Greenwood Bulls Division 2 premiers!! We had the pleasure of floating a few of the team at our Currambine Clinic prior to their big game. Well done guys. Look forward to seeing you back in the clinic for your recovery float! @warwickgreenwood_bulls

16.01.2022 Start the week right with a float, sauna or both! Wembley 9382 8109 Currambine 9304 1150 North Beach 9447 6698... #mondayssetuptheweek

14.01.2022 In partnership with Dr. Conleth O’Connor (MB , BCh, BAO, BMedSc, BA, BAI CEng (Hon)), we're trying to find out if Floatation Therapy is helpful in treating symptoms of anxiety in FIFO workers. Today, there are many approaches to the treatment of anxiety. These include medications such as anti-anxiety medications and antidepressants, self-care strategies such as diet, exercise and stress management, and therapies such as mindfulness and talking therapies. - In our study, parti...cipants are guaranteed a minimum of 3 FREE Floatation Therapy sessions - All applicants' information and results will remain private and confidential. Your employer will not be notified of the results or of your potential participation. Want to join? Sign up on our website! https://www.floatlab.com.au/fifo-study/

14.01.2022 To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float. Alan Watts Appointments available at all 3 locations. Book online or call:... Currambine 9304 1150 North Beach 9447 6698 Wembley 9382 8109 See more

12.01.2022 Mental Health Week is a National week celebrated each year in October kicking off with World Health a day which fell on Saturday. This year’s theme is Strengthening Our Community - Live, Learn, Work, Play. Floatation therapy has been clinically proven to help assist with anxiety and depression which we know first hand. We are also proud to be involved in a study researching how floatation therapy can assist with Generalised Anxiety Disorder and FIFO work. The study is endor...sed by the STJOG Ethics committee and is strictly confidential. For more information on being involved in the study please check out our website or contact the clinics for more info. Mental Health Week in WA has been running for more than 50 years and is coordinated by the Western Australian Association for Mental Health (WAAMH), with the support of the Government of Western Australia, Mental Health Commission and Lotterywest. #mentalhealthweekwa

12.01.2022 Have you booked your recovery session for the week? Think of floatation therapy as your ‘reset’ button. Time to reflect on the week that was and prepare for the week that is. Time to breathe. Time to de-stress. Appointments available online or call the clinic to secure your booking ... RESET | RECOVER | RECHARGE @suzannebiundo

12.01.2022 One of the many benefits of floatation therapy includes endorphin production. Flooding the body with endorphins, these neurotransmitters are responsible for relieving pain, enhancing mood and decreasing anxiety. To find out more about the wonderful benefits of floating, read about floatation therapy on our website or book a session with us online! https://www.floatlab.com.au

11.01.2022 Are you 18 - 65 years old? Work on mining sites in WA? Work a 2 weeks on, 1 week off shift pattern? Have symptoms of anxiety?... Our Float Lab clinics have been chosen to take part in a study, where Dr Conleth O'Connor and his team are trying to find out if Floatation Therapy is helpful in treating symptoms of anxiety. Today, there are many approaches to the treatment of anxiety. These include medications such as anti-anxiety medications and antidepressants, self-care strategies such as diet, exercise and stress management and therapies such as mindfulness and talking therapies. Participants are guaranteed a minimum of 3 FREE Floatation Therapy sessions All applicants information and results will remain private and confidential. Therefore employers will not be notified of the results or of any potential participation If you or someone you know is interested in being part of this study, please tag them in this post and click on the link below to register your interest. https://www.floatlab.com.au/fifo-study/ Float LabFloat LabFloat Lab

09.01.2022 With the weather warming up remember to stay hydrated. We recommend adding an enIQ electrolyte to your water bottle next time you come in for a infrared sauna. Choose between the electrolyte or electrolyte whey protein isolate. Pro’s of EnIQ Electrolyte... scientifically formulated to reduce fatigue and improve performance contains multiple transferable carbohydrates balances sodium content replaces sodium lost in sweat - perfect for use in our sauna! a pH of 6 which reduces tooth erosion all natural flavours no artificially colours, flavours or preservatives Pros of Electrolyte Whey Protein Isolate scientifically formulated to reenergise, rehydrate and repair muscle tissue contains only multiple transferable carbohydrates BCAA’s stimulate muscle protein synthesis required for growth and recovery natural flavours with no artificial colours, flavours or preservatives And best of all it is proudly Australian owned and operated!! Currently available at our North Beach and Wembley studios from $3 a sachet. #stayhydrated

07.01.2022 4 ways to calm the mind while floating Floatation therapy has been scientifically proven to lower levels of cortisol, lower blood pressure, have positive effects on well-being and performance and to be a useful stress management tool. Some people find calming the mind is quick and easy once in the tank but some might need a little more time to decompress and quiet your thoughts. Here are 4 ways to help you transition into a state of bliss... 1. Focus on your breath Breathes provides benefits that include oxygenating the blood, resetting the nervous system and calming the mind. When in the tank simply shift your attention on the breath, without forcing or changing pace. Take note of where you feel the breath the most - lungs, nostril, throat? When you mind wanders, redirect it to your breath. 2. Breath through tension Notice where you feel pain or need release. Focus your attention on this area, take 3 deep breaths and on each exhale let go of the tension be patient and mind to yourself and repeat this process u til your feel the tension release. 3. Do a body scan Bodyscans are intended to keep your attention with your body, and away from you full mind. Start with the feet and work your way up to the top of your head. Take your time focusing on every part of your body, repeat. 4. Ditch the tech! Give yourself at least 30min without any tech before heading into your float session. This is a great way to get the mind ready for a sensory-free environment Limited appointments available this weekend. To book your session call the clinic near you or book online. #calmthemind

06.01.2022 Sensory Deprivation is the deliberate reduction or removal of stimuli from one or more of the senses. Hearing being one of the senses. According to Psych Central, spending time in complete silence has been shown to produce physiological changes, including: Lower blood pressure... Improved immune function Increased cognitive function Decreased stress Improved hormone regulation Silence also promotes emotional and psychological benefits, such as: Increased creativity Self-awareness Self-observation and self-reflection that leads to self improvement Spiritual connection Improved sleep One hour floating in our purpose built sensory deprived environments can achieve all this and more. Want to find out more? Check out our website at www.floatlab.com.au for more information

05.01.2022 Did you know that the Australian Institute of Sport use floatation therapy as an integral part of their athletes training regimes? Why? Because it works! Some benefits include: ... Increased blood flow Improved circulation which accelerated healing and recovery from workouts Pain relief - helping you quickly discharge lactic acid build up relieving fatigue and pain Epsom salts - help reduce swelling in muscles and de-detoxifies the system. Improved sleep which aids recovery Book your recovery session today! Appointments available online or call the clinic nearest to you! Currambine 9304 1150 Wembley 9382 8109

04.01.2022 Meet Lockie Lockie has been in training for a very special event On Sunday the 29th of November, Scarborough Beach Pool and its surroundings will be full of activities - including raffles and face painting, pop up bars thanks to Sandbar, an Argentinian BBQs and a display of old school Holden cars. It is an event held to support men’s mental health. All the proceeds go to support @20_talk which is a youths mental health cause which Lockie and a few friends started t...ogether. Their aim is to try to de-stigmatise the topic of mental health, starting the important conversations in the young adult community. Lockie and a group of people will be swimming laps to raise money for @20_talk , which include1x community lane in which anyone can do a few laps for a donation, 2x laps will be filled 8 teams of relay swimmers who will be swimming in 15 minutes intervals throughout the day and there will be 1 lane where Lockie and his counterpart will be swimming a total of 20kms (Cottesloe to Rotto) hopefully in under 8 hours! The team at Float Lab look forward to helping you with your recovery so you can train harder, Lockie! To donate head to their go fund me page - link below --> DONATE HERE <-- https://www.gofundme.com/f/tzsjxa-swim-for-life

01.01.2022 Kabat-Zinn has defined mindfulness meditation as the awareness that arises from paying attention, on purpose, in the present moment and non-judgmentally. By focusing on the breath, the idea is to cultivate attention on the body and mind as it is moment to moment, and so help with pain, both physical and emotional. Focus on the present to take care of your future. Floatation therapy is the ideal place to take note of your present without any distraction. Concentrate on your... breath and let it all go.. Appointments available today at all 3 locations.