FLOW Functional Training in Morwell, Victoria | Gym/Physical fitness centre

FLOW Functional Training

Locality: Morwell, Victoria

Phone: +61 401 698 714

Address: 61 Church street 3840 Morwell, VIC, Australia

Website: http://www.flowfunctionaltraining.com.au

Likes: 339

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Wow. Who wishes they had a leap like that!

23.01.2022 TAG a mate - Who needs a head start this pre season training. We can get you that base fitness or help you be one of the high performers in your team. It will only take 2 -3 weeks. - Strength and fitness all in one.... - Short sharp session. - Sports specific focus. Contact us to find out more info. Brad

22.01.2022 It's Summer! It Hump day! Tonights session is at 5.45pm come check it out. Everyone is welcome. Never a better time to give something different ago. Inbox for any furthur details.... Tara See more

18.01.2022 Latrobe valley health and wellbeing expo last weekend.

18.01.2022 Sorry crew no session tonight or tomorrow morning :(

18.01.2022 Next level couples training.

17.01.2022 Due to the requirements of the Squash centre needing all squash courts.. FLOW will sadly be shutting down for a few months while we sort out other arrangements. Sessions will conclude on the 12th of February - If you have unused session cards get in before the 12th to use them up. Morning sessions will still continue after the 12th at football ovals.... We will also continue to post informative videos regarding health, fitness and alternative training methods. A big thanks to everyone who supported us over the past year. We look forward to training with you again in the near future.

09.01.2022 Tomorrow nights session will start at 5:10pm.

09.01.2022 This mornings sessiong: - agility - strength All in one ripper 25 minute workout.... Great time of year to work out in the mornings and kickstart your day.

07.01.2022 Tomorrows Hump day make it count and make it to tomorrow mornings 6am session. Start your day right. Let us know to save your spot.

06.01.2022 70 cardio variations to seek & destroy fat:

05.01.2022 Tonight session 5.45. inbox to save your spot. Cant wait, awesome workout planned.

05.01.2022 We want to see you tonight. 5.45pm. Only 45mins make sure you finish your week in the best way possible. Inbox us.

05.01.2022 Tonights back to fitness session starts at 5.45 hope to see you there. PM us.

05.01.2022 Start your week off right. Tomorrow 5.45pm flows free fit test followed by a session at 6.15pm. Never a better time to start. Hope to see you there.... Inbox us if interested. Tara

04.01.2022 January timetable

02.01.2022 No night sessions this week sorry crew. Will still be morning sessions at 6am next 3 days :) Have a great Christmas everyone!

02.01.2022 Sessions start back up tomorrow morning 6am. Looking forward to getting back into it!

02.01.2022 Fit test at 545pm followed by 5 rounds at 615pm. Awesome night to kick start your week.

02.01.2022 Taking "HAPPYYYY" to the next level. What a little champ!

02.01.2022 For the sports woman and men out there. Take care of your body! And if you require a physio. Devon and the team at absolute injury management will have you back doing what you love in no time!