FNQ Podiatry & Orthotics in Cairns, Queensland, Australia | Podiatrist

FNQ Podiatry & Orthotics

Locality: Cairns, Queensland, Australia

Phone: +61 7 4045 5749

Address: Shop 10, Redlynch Central Shopping Centre 4869 Cairns, QLD, Australia

Website: http://www.fnqpodiatry.com.au

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• Medical and health
• Medical centre
• Physical therapist
• Podiatrist

25.01.2022 Unfortunately something so small can cause such grief! - Ingrown toenails are caused by poor footwear fit and choice of footwear, inappropriate cutting of the toenails, picking the toe nails, physical trauma and genetic predisposition. - Call 4045 5749 or visit our website to book an appointment with one of our podiatrists. ... - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

25.01.2022 Is good quality shoes top of your list for keeping your feet comfy and pain free? Check out Kyle's 5 Simple Steps To Pain Free Feet on Ascent Footwear’s Blog - https://bit.ly/2Q5njwD #podiatrist #exoligament #lunulalaser #shockwave #alliedhealth #fnq #fnqliving #shoes #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

23.01.2022 A well deserved break! Last weekend Kyle packed up his Ute and boat and went North for a few days. - Whos more proud of the catch... Levi and Harvey or Kyle? - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

23.01.2022 Is it getting too hot to wear your joggers all day? Do you still have available funds with your Private Health Insurance? - Our custom thong thotics have the same amount of support as a custom orthotic, but in the comfort of a thong. - Many Private Health Insurance Funds have annual limits for #podiatry & #orthotics and if you don't use it, you just may lose it. Now's the perfect time to organise your pair of custom thong thotics, so you can say goodbye to your enclosed... shoes this summer. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

23.01.2022 New Frankie4 stock! - We are excited to announce we are now stocking *Nat tan punched *Ellie steel... *Elena lepoard - All orthotic friendly, podiatrist and physiotherpaist designed. - Swipe for the side preview! - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

23.01.2022 #lestweforget #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

23.01.2022 The earlier you seek heel pain treatment, for Plantar Fasciitis, the quicker it will get better. A lot of people think their heel pain is a stone bruise and will get better on its own. This generally results in a lack of early intervention, which leads to the symptoms quickly escalating into a chronic issue. - Our clinics provide effective heel pain Cairns treatment for a range of patients. So, if you or any of your friends or family are suffering from heel pain, contact us... today and well get you on the road to recovery. - Comic credit @thecomicalanatomist #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

23.01.2022 Plantar warts. - Plantar warts are caused by the human papilloma virus (HPV) and are quite contagious. - For long-standing and stubborn warts that haven’t responded to over-the-counter plantar warts treatments, a Podiatrist may use a strong caustic preparation such as salicylic acid paste (up to 60%). ... - Salicylic acid works in two ways, by chemically destroying wart tissue and by stimulating the body’s immune response. Three to six treatments, each spaced a week a part is the general pathway. - Call 4045 5749 or visit our website to book an appointment with one of our podiatrists. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

23.01.2022 Your feet are often the first place health related issues arise/present. These are just a few things our podiatrist can assist you with. Podiatry involves everything from your hips down and indirect treatment of secondary pain. - If you have any lower limb concerns contact our team on 4045 5749 or visit our website to find out how we can help you get and STAY pain free! - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

23.01.2022 Cairns Show Public Holiday - What are your plans for the Cairns show public holiday? Are you and your family going to visit the Cairns Mini Show? - Usually we would be busy at our stall offering free foot assessments but unfortunately we wont be there this year. ... - All of our clinics will be closed this Friday 17th July and we will be back on Saturday at 8am! - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

22.01.2022 4 foot facts! - There are approximately 250,000 sweat glands in a pair of feet, and they excrete as much as half a pint of moisture each day. Heel pain and ingrown toenails are the most common problems researched. Women are 4 times more likely to have foot problems than men are, mostly due to footwear. ... Walking is the best exercise for your feet. It contributes to your general health by improving circulation and weight control. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

22.01.2022 A temporary good-bye Jess! we cant wait for our special little visits in the Redlynch clinic. Our team and patients will miss all that you do to help everything at FNQ Podiatry & Orthotics run smoothly. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

22.01.2022 Did someone say SALE Yes, thats right, our Frankie4s are on SALE - To make room for the new season Frankies, we are offering up to 50% off the following styles. We only have limited sizes in stock so pop on in to our Redlynch or Edmonton clinic to nab a bargain! - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

22.01.2022 Wearing good shoes can help you to feel your best and help prevent injuries. Shoe choice can affect your whole body, not just your feet. - When choosing the perfect shoe, look for a pair that: * Have a stiff back. Grasp the heel in one hand and the shoe above the heel in the other hand. You should not be able to move the shoe side-to-side around the heel. * Have a small amount of torque. Hold the shoe at both ends. You should be able to twist it slightly.... * Bend where your toes bend. * Provide arch support. If the shoe does not have arch support, add an extra arch support. Check that the arch support can fit in the shoe without squeezing the toes or causing the shoes to slip off the heel. * Are wide enough and long enough at the toes. It should not push the toes in or make them curl. * Feel comfortable right away. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

21.01.2022 Happy weekend everyone! - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

21.01.2022 Shockwave therapy: * Produces localised inflammatory response * Increases metabolic activity in the pain area promoting healing * Breaks down scar tissue * Breaks down soft tissue adhesion and calcification ... - Call or go online to book an assessment to see if you would benefit from shockwave treatment. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

20.01.2022 Your feet can show up a range of health issues: Here’s some examples... - Poor blood circulation Diabetes... Osteoarthritis Rheumatoid arthritis Poor functioning thyroid Autoimmune condition High blood pressure Anaemia Excessive foot sweating (hyperhydrosis) Fungal or bacterial infections - Your podiatrist can check this for you. They can manage these conditions, and communicate with your GP, and help to ensure you get both diagnosis and best available care required. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

20.01.2022 There are many different types of running styles.... which one are you?

19.01.2022 Ever wondered what your feet are saying about your bunions? Its 2020 and theres a lot out there about the benefits of positive self talk, dont let your feet get you down! - How great is this comic! @thecomicalanatomist - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

19.01.2022 RockTape is the worlds best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runners knee and back pain. - Assists to decrease pain Assists to reduce swelling and bruising Provides functional support while allowing full range of movement... Hypoallergenic no zinc oxide or latex Water resistant can be worn for up to 5 days - We stock RockTape at all of our clinics, pop in today to get your hands on some! - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

19.01.2022 Whats in the box? - Every FRANKiE4 style that includes a removable footbed also includes a custom fit pack, each fit pack has a solution for you! - Each custom fit pack includes standard fit (full-length footbed), narrow fit (forefoot cushion), and wide fit (half-length footbed).... - For example, if you require a narrow fit, simply remove the full-length footbed and stick the forefoot cushion to the bottom of the full-length footbed, then pop the full-length footbed back in the shoe. - Its easy to navigate . If you would like assistance or advice our podiatrists can help you get the right fit. Check out the range at your next visit. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

19.01.2022 A running assessment can help you prevent injury, improve performance, and achieve your running goals from beginners right through to elite runners. - An assessment is the best way to learn about your running form or diagnose repetitive running pain and /or injuries. - What is involved in a running assessment?... Strength testing Flexibility testing Functionality testing Video gait analysis Running on a treadmill - The video gait analysis is an extensive dissection of an athletes running style where we focus on foot type, footwear, stability, foot placement, posture, step width and upper body movement. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

18.01.2022 Our new stock has arrived - Looking for the perfect summer sandal? Cue MADDiE. Buttery soft leather, adjustable ankle strap, heel and arch support and forefoot cushioning, MADDiE is the perfect throw-on sandal to take you through summer! - Styling Tip: Style this for every day by pairing with everything from relaxed, wide leg trousers to breezy summer maxi dresses.... - The MADDiE is now available to purchase at both our Redlynch and Edmonton clinic. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

18.01.2022 How can a podiatrist help with your foot health? - Podiatry deals with the prevention, diagnosis, treatment and rehabilitation of medical and surgical conditions of the feet and lower limbs. The conditions podiatrists treat include those resulting from bone and joint disorders such as arthritis and soft-tissue and muscular pathologies, as well as neurological and circulatory disease. Podiatrists are also able to diagnose and treat any complications of the above which affect t...he lower limb, including skin and nail disorders, corns, calluses and ingrown toenails. Foot injuries and infections gained through sport or other activities are also diagnosed and treated by podiatrists. - #foothealth #foothealthweek #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

17.01.2022 A good or bad shoe can really make or break your day! - Foot shape is an important part in achieving the right fit. During a video gait analysis, your podiatrist will assess your feet and recommend the right type of shoe for you. You will also be provided with a list of shoe recommendations and retailers that would best suit your situation. - Bring your current footwear to your next appointment and our Podiatrists will be happy to discuss your footwear needs with you. ... - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

16.01.2022 Worried about your childs feet? - Childrens feet are vulnerable to injury as their growth plates are yet to fuse and are extremely flexible. Given this, flat feet are common in kids and can potentially lead to a large number of issues such as ankle, knee or lower back pain. 12 monthly assessments are recommended to ensure no issues arise. - Book and appointment today to have your childs feet checked. ... - #podiatrist #wefixfeet #alliedhealth #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

16.01.2022 Workplace Health and Safety in Australia? Happy Friday everyone! - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

16.01.2022 Last night Kyle attended a meet and greet at @f45_training_cairnsredlynch brand new studio! - The grand opening is this Saturday 10th Oct - send them a DM to enquire, don't miss out! - #f45 #f45cairns #f45redlynch #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

16.01.2022 Welcoming our newest member to the FNQ team, Ivy Elyse. Congratulations to our Practice Manager Jess and her husband Brad, on the arrival of their beautiful baby girl! - Ivy will be sure to make some special appearances in the clinic over the next few months. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

15.01.2022 WAVE HORIZON 3 - MIZUNO - While they may look the same, not all shoes are created equal, and this is a good thing. Some sneakers are designed specifically for walking, while others have performance features for running. Do you know what sets a walking shoe apart from a running shoe, and why it matters? Your feet will thank you. - The Horizon 3 is built to last. The upper is comprised of our latest AeroHug technology that wraps around the foot, eliminating any space bet...ween shoe and foot, making for a truly adaptive, responsive ride. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

15.01.2022 We will be closed for the Anzac Day public holiday on Monday 26th April. We will be back, bright and early Tuesday morning. #podiatrist #exoligament #lunulalaser #shockwave #alliedhealth #fnq #fnqliving #shoes #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

15.01.2022 Suffering from chronic heel pain? - Our team of Podiatrists in Redlynch specialise in the effective treatment of chronic heel pain, using specialised shockwave equipment. Our Chattanooga Shockwave Machine provides clinically proven treatment for a range of chronic heel pain conditions, including plantar fasciitis and achilles tendinopathy, with as little as four treatments. - This non-invasive and effective treatment of heel pain, speeds up the recovery process and provides... long lasting results. In fact, a recent study has indicated that shockwave therapy is more beneficial in the long term for chronic plantar fasciitis, compared to cortisone injections. - Call or book online to book an assessment with one of our Podiatrists to see if you would benefit from shockwave treatment. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

14.01.2022 Our Podiatrists are constantly staying up to date with current research regarding treatment techniques to stay at the top of their game. - Even Alexs little son Hamish decided to join in this morning - youre never to early to start! - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

14.01.2022 We are officially an Archie stockist! - Provide the same amount of arch support as a prefabricated orthotic, encouraging a more optimal foot posture but look like a normal trendy thong. Reduces toe clawing with a tighter strap and allows a more natural walking pattern which makes them a better thong for walking. Elevated heel, reduces stress on the calf and Achilles tendon.... Perfect to wear inside the house for those suffering from foot problems such as plantar fasciitis when not wearing footwear and orthotics. Made from a super soft, air injectable foam material, which makes them perfect for anyone that just wants a ridiculously comfortable thong, regardless of whether or not they have foot problems. Once you try them on you will never want to take them off! - We are currently stocking a range of colours, including black, grey, khaki, navy, taupe and coral! Stop in to either our Redlynch or Edmonton clinic to try on a pair. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

14.01.2022 Need support? - The highly requested Archie thongs are now available at our Edmonton, Redlynch and Mareeba clinics. Varying sizes in black and navy. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

14.01.2022 We're hiring! Apply now! FNQ Podiatry & Orthotics has an exciting opportunity for someone to join our Administration Team! The position includes, but not limited to: - Answering phones... - Booking appointments - Processing payments - Interacting with patients - Direct support to our Podiatrists and Practice Manager Prior experience in the medical administration field is highly desirable however not essential. The successful applicant will have: - Excellent customer service skills - Professional telephone manner and communication skills - Good time management and ability to multitask - Willingness to learn new skills - Willingness to travel between our Edmonton and Redlynch clinics Full-time position that will commence in January 2021. Please email cover letter and resume to our Operations Manager: [email protected]. Applications close Friday 27th November.

14.01.2022 We've got some exciting news! We've partnered with Global Footcare to provide direct access to their footwear range through our online store . - To view and shop the range, follow the link below or visit our website and click on the Online Store. - Global Footcare stocks Revere, Vionic, Scholl, Orthaheel brands, and more. There is an extensive variety of options from sneakers, casual, dress, thongs, wedges, heels and slippers . ... - Bonus, free shipping available through our Online Store . - Did you know, all Revere sandals come with a removable footbed? The perfect option for those looking to get out of their joggers in summer and swap for a stylish sandal that does not comprise orthotic support. - https://www.globalfootcare.com.au/fnq-podiatry-orthotics-af See more

13.01.2022 Soccer is finally back! Players are set to return to the pitch next Saturday 11th July. - If your child has been complaining of a few niggling pains, a review of their football boots will do a world of wonders. Call or go online today to book an appointment with one of our podiatrists! - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

13.01.2022 Introducing our last Frankie4 addition! JAY. - Perfect for summer in the city and warm-weather escapes, JAY has a stunning forefoot bow for width adjustment, smooth leather lining and secret support and cushioning built-in to her footbed! - Styling Tip: Style this for every day by pairing with everything from relaxed, wide leg trousers to breezy summer maxi dresses.... - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

12.01.2022 When should you see a podiatrist? - It is a common misconception that sore feet and legs are part of everyday life. Podiatrists treat a wide variety of conditions that occur in your lower limbs ranging from ingrown toe nails, sore heels, plantar warts, ankle and foot pain, tight calves, knee discomfort, hip pain and so much more. But, you don't need to be in pain to have an assessment either, you might be worried about how you are walking, or would benefit from a runni...ng assessment. - Our podiatrists assess and treat a variety of conditions, but their main focus is YOU! Everyone is different so there's no one size fits all approach. Providing a quality, and holistic approach, we work with a variety of health professionals to get you back doing what you love. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

12.01.2022 Get to know Chris! - 1. If you could pick up a new skill instantly what would it be? Id love to be able to play the guitar (like Mark Knopfler) ... 2. What is your ideal holiday? Anywhere there is sun, sand and salt water (Bali is always an immediate go to). 3. What is your best quality? Compassionate (I think!) - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

12.01.2022 THANK (POINT) GOD It's official, our MVP has re-signed for two more seasons. The Taipans are also pleased to reveal the deal was done long before the rumou...rs ever started All the info: https://bit.ly/taipanmachado Don't forget to welcome Scotty back to his new home!

11.01.2022 It's Foot Health Week! - Podiatrists are Foot Health Experts and understand the structure and movement of your feet and lower limbs. They can assess, diagnose and treat foot, ankle, knee, leg or hip pain. Given your feet alone house a quarter of the bones in your entire body, a podiatrist is best placed to get you moving, active or pain-free. - @foothealthau... - #foothealthweek2020 #FootHealthAus #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

10.01.2022 SteriShoe in action. Offered as a complimentary service with all Lunula Laser fungal nail appointments. Swipe to see in the bag. - Clinically proven to be effective in killing up to 99.9% of problematic microorganism that cause infections of the foot. The safe UVC light is a powerful germicide. - SteriShoe assists treatment of Athletes foot, Shoe odour, Toenail fungus and diabetes. ... - The SteriShoe is suitable for all footwear from joggers, work shoes, crocs, sporting and Birkenstock styles. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

09.01.2022 Extracorporeal Shockwave Therapy (ESWT) also known as Shockwave therapy, is used to treat a range of lower limb conditions. More so long-standing soft tissue conditions such as Plantar Fasciitis (heel pain) and Achilles tendinopathy. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

08.01.2022 Looking for quality orthotic friendly sandals? Revere sandals come with supportive insoles but have the added benefit of a removable footbed to fit your custom orthotics . Pictured: Portofino Tan Montana Oiled Black (Mens)... Miami Gunmenta Geneva Black Lizard Visit our website and select Online Store to view a range of footwear brands! A selection of styles and sizes are available to try on at our clinics. https://www.globalfootcare.com.au/fnq-podiatry-orthotics-af #globalfootcare #revere #podiatrist #exoligament #lunulalaser #shockwave #alliedhealth #fnq #fnqliving #shoes #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

08.01.2022 This morning we had Dale from Ascent Footwear in our clinic to showcase their new range of footwear. - An exciting mix of looks and comfort and ideal for the person who is always on their feet; good footwear is worth its weight in gold! - Visit Ascent Footwear to see the stylish and supportive footwear they have to offer! ... - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

08.01.2022 The best way to start the weekend . - Edmonton and Redlynch clinics open until 1pm today . - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

07.01.2022 Frankie4 JUDY sale 50% - A Mary Jane made with adjustable straps, soft-as-a-cloud cushioning and polished leather, she is the embodiment of fresh, feminine style. - Varying stock levels in sizes 7-9 ... - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

07.01.2022 Have you booked in to see a podiatrist? You can view our available appointments at https://fnq-podiatry-orthotics.cliniko.com/bookings#location - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

07.01.2022 Sore feet or legs while running? - Trying to achieve your fitness goals and your sore feet and legs are holding you back? Book in for a high speed video gait analysis where our Podiatrists will study your running style and recommend the appropriate treatment options to get you running pain free. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

07.01.2022 ***Pigeon toe walking*** - At FNQ Podiatry and Orthotics, we provide professional pidgeon toed treatment for Cairns children. In-toeing, otherwise known as pidgeon toed walking, is noted when someone walks with their feet pointed inwards. In-toeing is one of more common presenting issues we see at FNQ Podiatry and Orthotics, particularly in young children. Parents often have concerns about their child’s walking style and are generally the first one’s to notice there is a pote...ntial issue. Cairns children’s pidgeon toed treatment options will differ, depending on the cause of the pidgeon toed walking. However, listed below are some of the common options available: Strengthening program to improve muscle weakness. Stretching program to loosen tight muscles. Footwear advice. Gait plate orthotics, these have a rigid extension on the outside of the insole. This makes walking in an in-toed position more difficult and retrains the muscles over time so that the leg straightens up. Functional activities for the child to do without losing interest. E.g. riding a scooter. For severe cases, braces that the child sleeps in are considered as they hold the leg in an external position. Surgery is rarely indicated however is an option if there is a structural abnormality of the hip or an underlying medical condition involved. - Pidgeon toed walking can occur for a number of different reasons. With the appropriate early interventions and children’s pidgeon toed treatment, the majority of pidgeon toed cases resolve by the time the child finishes growing in their mid-teens. Our clinics provide effective children’s pidgeon toed treatment, for a range of patients. So, if you are concerned that your child is walking pidgeon toed, call our clinic today on 4045 5749 or visit our website to book them in for a biomechanical assessment with one of our friendly Podiatrists. 3 clinics: Edmonton, Redlynch and Mareeba After hours & Saturday mornings: Edmonton & Redlynch. Male & Female podiatrist available.

07.01.2022 What are the benefits of incorporating a heel raise in your treatment? - A heel raise will help relieve stretch and strain on the Achilles tendon and calf muscle to aide in rehabilitation of conditions like Achilles tendonopathy, plantar fasciitis and Severs. - Pictured is a 5mm (front) and 10mm (back) heel raise. Depending on your physiology, the podiatrist can adjust the height to ease your condition.... - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

05.01.2022 When was the last time you checked in with your runners? - Depending on the activity, terrain and your running style, joggers should be checked every 8-10 months*. There's no one size fits all answer but it's important to keep stock. A good pair of joggers will absorb impact and support your feet, if you're lucky they will look good too! - What do we look for?... * The outer sole has worn through to the white midsole. * The midsole feels too soft and collapses easily under pressure. You may see longitudinal creases in the midsole. * The heel counter becomes mobile and less supportive. * Your toes wear through the toe-box and the shoe upper tears. * One shoe sole becomes asymmetrically worn compared with the other. * One or both shoes no longer stand up straight when placed on a flat surface. - During our biomechanical assessment, we assess your current footwear and make recommendations depending on your foot type and activity. Ask a podiatrist about your shoes the next time you're in! - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

05.01.2022 Kyle was in at The Athletes Foot last night presenting to their staff about foot/ankle biomechanics and how it links to footwear selection. - Our go to shop for all things shoes! - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

03.01.2022 Do you have diabetes? 5 Tips for Healthier Feet - How to avoid cuts and take care of your feet. - 1. Do daily skin checks. Touch and inspect your feet every day. Check for cuts, bruises, swelling or tender areas. Clean cuts with plain soap and water and cover with a dry dressing. -... 2. Keep feet clean and comfortable. Wash your feet each day in warm water. Dry them carefully, especially between the toes where moisture can develop. Apply lotion every day, but keep the area between the toes dry. - 3. Never go barefoot. In the summer, you might want to be barefoot, but if you have diabetes, even a simple injury like a stubbed toe can lead to a foot ulcer and other complications. - 4. Control your sugar. Stay within the targeting blood sugar levels that your healthcare provider recommends. - 5. Treat foot wounds right away. If you do have a foot wound, early intervention is key. Clean the area with soap and water and cover with a bandage or dry dressing. If you dont notice an improvement after one day, contact your healthcare provider. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

03.01.2022 Nail Polish - Winter normally signals a time of enclosed shoes covering our nails. If youve spent the last few months in open toe shoes it might be time to consider going without nail polish... Trust us, your nails will thank you for it! - Due to covid-19 and pedicure businesses temporarily closing you might be seeing your real nails after a long time in hiding. ... - Your nails need to breathe. FNQ is a hotspot for fungal infections. Our podiatrists recommend going without nail polish when possible. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

03.01.2022 Dont miss outOur Marias are still on sale, with only a few sizes left, ranging from size 6 to 10. - For the minimalist at heart, the sleek streamlined lines of MARiA are sure to please! Featuring a cork built-in functional footbed and EVA sole, MARiAs soft leather straps are sure to keep your feet feeling loved all day. - Styling Tip: Slide on MARiA with your favourite summer shorts for a go-to casual style. ... - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

03.01.2022 Custom orthotics are custom-made functional foot devices prescribed by highly trained podiatrists. These devices provide the most accurate support you can get for your feet. - They are placed into your footwear and work by restoring and supporting the foots normal arch and alignment. Custom orthotics are tailor made to your feet and follow a prescription based on your symptoms, your footwear and your biomechanics. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness

02.01.2022 Massive effort from the Cairns Pirates U18’s Boys team last weekend! Well done boys!

02.01.2022 Assist your training and recovery by incorporating a theraband. Depending on our podiatrists findings in your biomechanical assessment they may prescribe a theraband to assist. Although they are lightweight and take up little space, they make a big impact in rebab to improve balance, coordination and posture aiding the development of muscular endurance and strength. - Some of the many benefits: * improve the quality of your exercises * focus on control... * fundamental in functional training * you have control over the angle of your stretch * they promote better form * adaptable for multiple fitness levels - Therabands will compliment your foam roller and spikey ball to keep you pain free! - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

02.01.2022 Shockwave therapy is an acoustic wave which carries high energy to painful spots and soft tissues with chronic conditions. The energy promotes regeneration and a repairing process of the tendons and other soft tissues. - Shockwave also helps to increase blood flow and healing, which can result in an immediate relief in pain, making it easier to complete exercises and stretches. - Call or go online to book an assessment to see if you would benefit from shockwave treatment. ... - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

02.01.2022 As you age, it’s not uncommon to encounter foot problems. After all, our feet take a beating throughout our lifetime, which means they’re often one of the first body parts to develop aches and pains. - The five most common foot problems for over-60s: 1. Plantar fasciitis 2. Bunions... 3. Corns and calluses 4. Osteoarthritis 5. Achilles tendinitis - If you are concerned you're suffering with the problems above, please call FNQ Podiatry and Orthotics today and we will get you on the road to recovery. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

01.01.2022 While there is no strict timeline, most custom orthotics will last one to five years. Custom made orthotics are made with durable materials, but they do wear down over time, running or exercising in your orthotics tends to break them down faster, too. - Over time, the prescription can flatten. Understandable when you consider that the average person walks 10,000 steps per day - You made an investment when you decided to get orthotics and a lot can happen in a year. Annual re...views can help prolong their longevity and maintain your orthotic prescription. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness See more

01.01.2022 Shin splints, otherwise known as medial tibial stress syndrome, is a chronic over-use injury that generally affects active individuals. The majority of people with the condition often present with many of the following risk factors: poor footwear, biomechanical foot issues, sudden increase in exercise levels, sudden change in exercise program, tight lower limb musculature and poor running style. There are a range of treatment options depending on the podiatrists findings. ...Call our team on 4045 5749 or visit our website to book a biomechanical assessment to get you back moving pain free! #podiatrist #exoligament #lunulalaser #shockwave #alliedhealth #fnq #fnqliving #shoes #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #3locations #cairns #localbusiness