Foot Foundations Podiatry | Doctor
Foot Foundations Podiatry
Phone: +61 459 401 487
Reviews
to load big map
25.01.2022 With the added outdoor activities helping to spice up our new COVID lifestyles, our feet may need a little more TLC to keep them healthy and on the move. If you've had your runners or walking shoes for over a year or more and you're frequently using them, it may be time to upgrade. Just like the way we upgrade the tyres on our cars, our shoes need to be upgraded too. But for some reason so many of us fail to do this. We take better care of our cars than we do ourselves. Our f...eet are the foundations of our bodies. If our shoes are worn unevenly because of poor biomechanics, they are going to throw us out of alignment even further. This can potentially contribute to back, hip, knee and foot pain. So how can you know whether it's time to replace your old favourites? 1) Check for stress lines on the inside or outside of the heel of the shoe. 2) Check whether the sole of your shoe has worn more on one side. 3) Feel inside the sole of the shoe for any areas that may be compressed and no longer offering support. What do you look for in a supportive new pair of shoes? 1) Check the heel counter is firm. 2) Check the mid sole cannot be twisted. 3) Chose a shoe with laces or adjustable straps to hold your foot firmly in place. 4) The shoe must be comfy!!!! If your pain is still there after a comfortable, supportive upgrade in footwear, then it may be a time to pick up the phone and book in to see a Podiatrist. We are taking appointments on Saturdays and cannot wait to help you to get back out there and stay active! Give us a call on 0459 401 487 to book an appointment.
21.01.2022 https://www.instagram.com/p/Bo3b3y5n10i/ Oh this looks like a light weight, trendy supportive shoe! Ladies who want to feel like ladies but still walk in comfort
15.01.2022 If your feet are giving you troubles and getting out of your home is too much trouble, we've got you.
14.01.2022 Tips for lacing up your shoes Watch more: https://youtu.be/GjCewGRlPBI
13.01.2022 We’re still here helping Ballarat residents keep their feet happy and active with our home visit podiatry services
07.01.2022 Enjoying some afternoon reading. There’s always room to improve and learn
07.01.2022 Health experts are urging parents to stop their kids sitting in the W position.
04.01.2022 Finally a bit of sun to stretch the legs in. Let’s start counting the days until spring!
03.01.2022 This is such a common condition I see as a podiatrist and is the exact same treatment I would prescribe for healing.
Related searches
- Siam Classic Thai Massage at Canley Vale
Beauty salon Beauty, cosmetic & personal care Massage service Massage therapist Tanning salon
+61 406 079 140
1 111 Railway Pde Canley Vale 2166 Canley Vale, NSW, Australia
48 likes
- KatieZ BeautyZ
Beauty salon Beauty, cosmetic & personal care Tanning salon
+61 417 577 001
39 Flagstaff Crescent 3978 Clyde North, VIC, Australia
163 likes
- Tanzibah Hair and Beauty
Beauty salon Beauty, cosmetic & personal care Hair salon
4 Hilliers street 3462 Newstead, VIC, Australia
91 likes
- Beauty Off Main
Shopping & retail Beauty salon Hair removal service Beauty shop
+61 2 6972 2497
23 A Church St 2671 West Wyalong, NSW, Australia
1247 likes
- Breathe Indulgence & Beauty
Beauty salon Beauty, cosmetic & personal care Skincare service Tanning salon Day spa
+61 8 8339 7956
2 Strathalbyn Rd 5154 Aldgate, SA, Australia
2056 likes
- JustBronze
Beauty salon Beauty, cosmetic & personal care Hair salon Tanning salon
+61 2 9411 2346
Suite 4/398 Victoria avenue 2067 Chatswood, NSW, Australia
592 likes