foot injury clinic in Bondi Junction | Podiatrist
foot injury clinic
Locality: Bondi Junction
Phone: +61 2 9386 5400
Address: 18/108 ebley st 2022 Bondi Junction, NSW, Australia
Website: http://www.footinjuryclinic.com
Likes: 683
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23.01.2022 FUNNY FRIDAY! Something silly to start the weekend! We know how hard it can be the make that start, but once you've taken that first step the rest should follow more easily.... #podiatry #podiatrists #footinjuryclinic #footinjuryclinicbondijuction #footinjuryclinicbarangaroo #footinjuryclinicstives #feet #foothealth #funnyfriday #coldfeet #jogging #running #runningjokes
19.01.2022 Do you experience foot pain that keeps you from getting a good night's rest? A whole range of injuries and conditions can cause pain in the feet, particularly at night. In this article, they outline 8 potential causes. What can you do at home to help?... Stretching, icing and exercising are all potential at-home remedies, but we always recommend coming in to see one of our podiatrists to confirm any diagnosis before at-home treatment. Our podiatrists can help pinpoint that pain, provide treatment options and tailor those at-home remedies to those that will help you the most.
18.01.2022 Merry Christmas from everyone here at footinjuryclinic! Hoping everyone has a fun-filled day with their loved ones #merrychristmas #christmas2020
13.01.2022 Friday Inspiration It's simple and it's true. You'll never achieve your goals by sitting and waiting for them to come to you. #fridayinspiration #inpsiration #inspirationalquote #happyfriday #podiatry #sport #running #sportsinjury #footinjuryclinic
07.01.2022 Achilles Tendonitis is inflammation of the Achilles tendon as it runs behind the ankle and inserts on the back surface of the heel bone. It is common among people who run and walk a lot and have tight tendons. You can help prevent getting Achilles Tendonitis by: Wearing shoes that fit wellfront, back, and sidesand have shock-absorbent soles, rigid shanks, and supportive heel counters Wearing the proper shoes for each activity... Not wear shoes with excessive wear on heels or soles Preparing properly before exercising. Warm-up and do stretching exercises before and after running Pacing yourself when you participate in athletic activities Don’t underestimate your body’s need for rest and good nutrition If you think you might have Achilles Tendonitis book in to see one of our podiatrists for a biomechanical consultation today! Call 93865400 or visit https://www.footinjuryclinic.com/book-now/ #footinjuryclinic #podiatry #podiatrist #footinjuryclinicbondijuction #footinjuryclinicstives #footinjuryclinicbarangaroo #achilles #achillestendonitis #tendon #tendonitis #legpain #running #exercise
06.01.2022 Sever's Disease is a condition that mainly affects children, generally during early puberty when they are experiencing growth spurts. Sever's develops when the growth plate in the heel is injured. It will often occur during a new sports season when activity is increased. Children with Sever's will often tiptoe to avoid walking on their heels. To find out how it can be prevented and what our podiatrists can do to treat it, visit https://www.footinjuryclinic.com/conditions/sev...ers-disease/ Or call 93865400 to book an appointment. #seversdisease #childrensfeet #growthspurt #podiatry #podiatrists #footinjuryclinic #footinjuryclinicbondijuction #footinjuryclinicstives #footinjuryclinicbarangaroo
05.01.2022 I'm sure we can all acknowledge that old our older runners have less spring than when we first got them! There is no exact science as to when you should replace your running shoes, so when do you know it's time for a new pair? Distance and wear will decrease your runner's shock absorption capacity, which for some can significantly increase injury risk factors. A good rule of thumb to follow is, as soon as you feel yourself adjusting your run or how you place your foot because... of the wear on your runners it's probably time for a new pair! Did you know after just 80km's of running your runners will be down to 75% of the original shock absorption capacity?! If you are unsure if your older runners are affecting your running, book in for a consultation with one of our podiatrists! Call 93865400 or visit https://www.footinjuryclinic.com/book-now/ #running #runners #sneakers #exercise #footinjuryclinic #injury #runninginjury #podiatry #podiatrist #footinjuryclinicbondijunction #footinjuryclinicbarangaroo #footinjuryclinicstives
03.01.2022 Take a look at this swift success story! This patient had a long history with this annoying wart on the side of his fourth toe. Much to their relief after just a few swift sessions the wart was resolved and is now gone for good! Do you have questions about how our swift therapy works? Head to https://wartremovalsydney.com.au/ or call 9386 5400. ... #podiatry #warts #wartremoval #toewart #multiplewarts #verrucae #swift #swiftmicrowavetherapy #footinjuryclinic #bondijuction #foot #footcare #wartremovalsydney #seriousaboutfeet #podiatrists #sydneypodiatrists
03.01.2022 SLIP, SLOP, SLAP As Australians, most of us know the importance of using sunscreen whenever we go to the beach or plan to be in the sun for a long time. You probably slip, slop, slap sunscreen on your face, the tops of your shoulders, lower back, and ears but do you think of your feet? This article goes through how you can prevent getting a melanoma on your feet and early signs of skin cancer to look out for.... If you are worried you may have a melanoma book in an appointment with one of our podiatrists as soon as you can. To book call 93865400 or visit https://www.footinjuryclinic.com/book-now/ WARNING! Graphic pictures featured in this article!! https://www.footinjuryclinic.com//slip-slop-slap-your-feet/
02.01.2022 Happy New Year from everyone at footinjuryclinic! We wish you all health and happiness for the year to come!
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