Forevolution Fitness in Alice Springs, Northern Territory | Sport & recreation
Forevolution Fitness
Locality: Alice Springs, Northern Territory
Phone: +61 415 448 432
Address: 1/61 Smith St 0870 Alice Springs, NT, Australia
Website:
Likes: 599
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24.01.2022 EVOcamp for the week: 3rd - 1745 - Anzac oval 5th - 0600 - The cell 6th - 1800 - The cell 8th - 0900 - The cell... Mommas & Bubbas 0900 Friday at the cell.
22.01.2022 735 burpees within 24 mins ... the face of legends.
19.01.2022 Got a date with Anzac hill this arvo. Bring a body length towel please!! See ya!
19.01.2022 braap training for the arvo
17.01.2022 Keep pushing boundaries, Lindsay Hilton. CrossFit OnSide
16.01.2022 Macka B speaking truths again...
15.01.2022 735 burpees between the lot this Saturday. These are the faces of hustlers.
13.01.2022 This 15-year-old dancer is breaking barriers.
13.01.2022 Our FF team, "Gym Junkie & Trivia Flunkies" took out the melanoma research fundraiser trivia last night!! Go team!! Not just big biceps huh!? Ok today's day 2 of our weekend MAKE SURE OU HEAD ON DOWN TO THE ARUNGA PARK SPEEDWAY TONIGHT TO WATCH SOME HELL ON WHEELS!!!! ... Huge thanks to Katie and Garth and Dicko and all the amazing small businesses in town for a really good night! Memories made, awesome prizes for the taking!! Thanks guys.
12.01.2022 Come on down Saturday to laugh and point as I wear a 'slightly' different type of active wear. Click on link to check out details further vvvv... This Friday 630/7pm-ish start - trivia fundraiser for melanoma reasearch!!! We have an EVO team, who's in?! Message me or Fergs. $10pp Saturday night LADIES racing!! Myself, a dear client and some other rev-head, ballsy queens, will be racing three races in bomber class, some also racing quads!! I am also in a burnout car you know it. BOTH nights for fundraising towards this years chosen charity. https://www.facebook.com/events/1363261730376833/?ti=icl
11.01.2022 EVOCAMPS! (At The Cell) ------------------ Thur 18th - 1730 Sat 20th - 0900 Mon 22nd - 1730... Thur 25th - 1730 Sat 27th - 0900 ------------------- See more
10.01.2022 Hi everyone! How are we all? Busy here! Just a few house notes: Just a heads up, my evening and early AM PT sessions are full capacity, and during "school hours" is nearing full also. So please, if you've been in contact with me but haven't returned convenient times to book in, do so ASAP! I hate telling even just one person they have to wait. If current clients need to postpone a session please do so with adequate time, allows me to get a waiting member in. If you need ...to rehash our cancellation policy let me know and we can have a look and chat. Also, current members, please park with consideration of others and the size of our spaces. Thanks! Remember, please feel welcome to come in early before your session and start your rolling focus areas (SMR). Thanks all, big love
10.01.2022 FFFeast ~~ Mediterranean chicken salad. ~~
09.01.2022 When muscle ups aren't enough! Tag a mate to try this!
06.01.2022 Macka B's Medical Monday Some facts about cu-cumber
06.01.2022 Come on guys! A good weekend raising funds for a good cause. I'm in a bomber seat. You guys come and laugh at me as I take out a few walls. Night before let's trivia it up. Who's in? https://www.facebook.com/events/1363261730376833/?ti=icl
05.01.2022 The prefect brekky... especially when they crack jokes like this banger.
05.01.2022 To all my clients.... my remarkable, beautiful, humbling, hilarious and kind, ladies & gents, the boys and the girls. I don’t know how to put my heart pounding feelings into words...but, it’s been a week too long so here goes. I appreciate absolutely every single one of you. I have learnt at least ONE lesson from each and every one of you. I have been so privileged to meet some amazing souls, the friendliest and realest humans. Thank you for trusting your emotional investment...s and bodies with me and my skill set, but now I must let you all go and continue your body rocking elsewhere. As most of you know, I am closing the the Cell, the Forevolution doors, at the end of this month. It’s time for me to move on and try my hand at another passion, set myself up for some future plans and spend some time growing in another direction. You’ve all helped me believe in myself as a business owner, a dream maker, a risk taker, and a responsible trainer. And for that, I thank you from the bottom of my heart. I will have forever memories and friends, and I know most of you will too. I am devoted to assisting you all in a smooth transition to a new trainer, firstly hoping to find a new trainer to utilise our home, The Cell. If we have no luck with that I will personally meet up with some Alice trainers and send a recommendation to you all. I’m more than happy to copy and share your assessments, and profiles with your new trainers, obviously with your permission. Consider this a see ya later, maybe we can all catch up at the oval for a few smash sessions together in the near future. My upmost and sincerest gratitude and thank you’s to you all, don’t be strangers, Kim NOTE:Last EvoCamp will be on the 27th, one-on-one sessions until the 30th.
03.01.2022 Lëmon Pië Bitës These bad boys are uber good. Wheat free - low in sugar - organic as you want. You got coconut oil which is cold pressed, organic with no cholesterol, and that's just the beginning. You got organic coconut flakes high in nutrients and dietary fibre. Also getting a protein, fibres, with our superfood omega 3, gluten free, introducing ....flax almond meal. And I made them because they taste Awesome! Not too sweet but just enough. 1 1/2 cups almond meal... 1/2 cup coconut oil 1/2 cup coconut flakes 3 tbs REAL maple syrup 1 lemon zest 2 lemon juiced 1 vanilla pod seeded Pinch salt Zip that all up together, then roll w/ damp hands in shredded coconut. See more
02.01.2022 WHA ME EAT WEDNESDAY 'MANGO' Lyrics:... A Wha Me Eat Wednesday time for a treat One of the tastiest things that you could ever eat Sweet,make you even lick your teeth And healthy to make it complete How this ya one go all about mango How this ya song go all about mango Appetizing & alkalizing & normalizing revitalising Energizing might be surprising That it’s more healthy than you are realising -Full of vitamins what a selection Antioxidants offer protection Lose weight helps your middle section Good for the skin to help your complexion Anti-aging and anti-wrinkle Take a slice and put it on a pimple Wash it off then leave it for a few day did it go away could it be that simple Fibre water helps constipation Help the cells & rejuvenation Too many nutrients too much to mention Them even a talk about cancer prevention Don't overdo it inna moderation Can be messy worth the botheration King of the fruits inna nuff population Mango a the Sweet Sensation How this ya one go all about mango How this ya song go all about mango #whameeatwednesdays #mango #kingofthefruits #fruits #whameeat #allaboutmango #vegan #healthyeating #yesiyah #rasta #reggae #mackab #health #natural Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
