Frank's Massage Therapy in Warrnambool, Victoria | Medical and health

Frank's Massage Therapy

Locality: Warrnambool, Victoria

Phone: +61 437 226 615

Address: 1113 Raglan Parade 3280 Warrnambool, VIC, Australia

Website:

Likes: 1913

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

23.01.2022 LOWER BACK PAIN Lower back pain is very common, up to 80% of people will experience it at some stage. There are many causes for lower back pain. Fortunately, most are not serious. Prevention: ... Avoid movements that jolt or strain the back, maintain correct posture when sitting and standing, avoid prolonged sitting, lift objects properly, exercise regularly, maintain a healthy weight and use ergonomically designed furniture when possible. See more

22.01.2022 CHOCOLATE Hamper Giveaway - Pure indulgence! WINNER drawn tomorrow! Enter multiple times to increase chance of winning...... Frank’s Massage Therapy is giving away this chocolate indulgence... WIN an CHOCOLATE hamper. ALL ENTRIES CHECKED! The WINNER will be drawn from a list of those who do ALL the following when they enter: Like Frank’s Massage Therapy. Like this post. Share this post to your timeline. Tag two friends in ‘comments box’ AND invite them to please LIKE ‘Frank’s Massage Therapy’ page. Enter as many times as you like. Your first entry MUST follow ALL four steps. For subsequent entries ‘tag’ two different friends each time AND invite them to please like ‘Frank’s Massage Therapy’ page. Winner drawn on Saturday, 8 August 2020.

19.01.2022 CHOCOLATE Hamper Giveaway - Pure indulgence! Frank’s Massage Therapy is giving away this chocolate indulgence...... WIN an CHOCOLATE hamper. ALL ENTRIES CHECKED! The WINNER will be drawn from a list of those who do ALL the following when they enter: Like Frank’s Massage Therapy. Like this post. Share this post to your timeline. Tag two friends in ‘comments box’ AND invite them to please LIKE ‘Frank’s Massage Therapy’ page. Enter as many times as you like. Your first entry MUST follow ALL four steps. For subsequent entries ‘tag’ two different friends each time AND invite them to please like ‘Frank’s Massage Therapy’ page. Winner drawn on Saturday, 8 August 2020.

11.01.2022 Frank’s Massage Therapy: available appointments for the next two weeks... $60 for 60 minutes! Appointments book out fast, BOOK NOW! First in best dressed. ... Text Frank on 0437 226 615, or inbox on Facebook. Note: If fully booked, I can add your name to a waiting list should a cancellation occur. - Tue 6 Oct: 6:45am Wed 7 Oct: 6am. Thu 8 Oct: 6am. Fri 9 Oct: - booked out. Sat 10 Oct: - booked out. Mon 12 Oct: 5am. Tue 13 Oct: - booked out. Wed 14 Oct: 6am, 10:30am, 11:45am. Thu 15 Oct: 6am, 8am, 9:30am, 3:45pm, 5pm. Fri 16 Oct: 9:15am, 11:45am, 3:30pm. Sat 17 Oct: 9:15am, 11:45am.

06.01.2022 MASSAGE giveaway! WIN one of two massages. Each massage is 60 minutes. ALL ENTRIES CHECKED!... For your entry to go into the draw, you MUST follow four steps: Like Frank’s Massage Therapy. Like this post. Share this post to your timeline. Tag two friends in ‘comments box’ AND invite them to LIKE Frank’s Massage Therapy page. Enter as many times as you like. Your first entry MUST follow ALL four steps. For subsequent entries ‘tag’ two different friends each time AND invite them to like Frank’s Massage Therapy page. Winners drawn on Friday, 18 September 2020.

05.01.2022 MIDDLE BACK PAIN Middle back pain occurs below the neck and above the bottom of the rib cage, in an area called the thoracic spine. Repeated pressure on the spine and poor posture can lead to middle back pain. ... Prevention: Stretch and strengthen the back muscles, avoid slouching, keep your shoulders back when standing, take standing breaks if you sit for long periods of time and try sleeping on your side with a pillow between your knees.