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Freediving Gold Coast in Gold Coast, Queensland | Sport & recreation



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Freediving Gold Coast

Locality: Gold Coast, Queensland

Phone: +0422913846



Address: Unit 11/151 Cotlew Street 4214 Gold Coast, QLD, Australia

Website: http://www.freedivinggoldcoast.com.au

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25.01.2022 Well done to todays group from Rocky Point Aquaculture who all did very well on their freediver safety course. Congratulations to Brad, Johann, Max & Jesse (also well done Max for a breath hold of 4:10). From Clinton and Cristy, Thank you to all the staff at Rocky Point Aquaculture for their keen interest in breath hold safety for their divers. Upon successful course completion staff receive freediving certification from the internationally recognised freediving body - AIDA... International. AIDA is the single largest freediving organisation of international standards in freediving education and competition. #aidafreediving #industryleaders #professionaldevelopment #knowwhereyourseafoodcomesfrom #localbusiness #freediver #goldcoast #WeAreGoldCoast #breathhold #safetyfirst #goldcoastaquaticentre #Tanksnothanks #freediving #queensland #australia



24.01.2022 The visibility gods remain shining upon us this freediving season with a magnificent day offshore again today with 20m visibility . Congratulations Mark Barber (Ocean Freediver Course - AIDA 2) and Christian Bedoya (Advanced Ocean Freediver Course - AIDA 3) for some strong dives today.

24.01.2022 Hi All, we have announced the AIDA Freediving Gold Coast Club Static Mini-Competition for the morning of Sunday 20th September at the Gold Coast Aquatic Centre. All certified freedivers welcome to compete. While this is classed as an international competition for AIDA ranking it will be a friendly small competition. See https://freedivinggoldcoast.com.au//pool-freediving-compe/ for further details. Freediving Gold Coast Club members and HPC members are encouraged to enrol quickly to avoid missing a place. For fairness to all the athletes, entry is on a first-in-first-served basis.

24.01.2022 We've 3 Courses running this weekend! Today it's the Assistant Instructor Course - AIDA4 Master Freediver. Yesterday it was Ocean Freediver Course with Brad Fitzwater, Celie Bright-Perry, Doyle Beaudequin & Charlie Blount. Tomorrow it's another Ocean Freediver Course and we're offshore. Let's look at some shots from yesterday's group... the ones which were appropriate for public consumption we're posting...the ones which aren't we're mailing ... Good times . #freediving #freediver #goldcoast #Queensland #aidainternational #australia #aidafreediving #breathhold #safetyfirst #busyinparadise



23.01.2022 Congratulations to Mikaela who easily completed her AIDA2 Pool Certification today. Never underestimate how having a swimming background, a swimming teacher background, doing regular exercise and a having a general love of the water contributes to giving a person a strong platform to be not just a good freediver but a great freediver. Well done, Mikaela, and welcome to AIDA and the sport of freediving. You are ready to explore. #aidafreediving #freediving #freediver #freedivers #destinationgoldcoast #wearegoldcoast #personaltraining #coaching #courses #goldcoast #queensland #australia #freediveaustralia #freedivetraining #dive #diving #underwater #breathhold #holdyourbreath #swimming #apnea #underwaterworld #freedivinggoldcoast #mermaid #girlsthatfreedive

23.01.2022 With conditions blown-out for this weekend, we decided to run the boat offshore today. Magic conditions . Huge congratulations goes out to Craig Smith @smoota for passing his Advanced Ocean Freediver Course (AIDA3). He made it look E A S Y. You'll see him on the AIDA4 in March. Today we had 15m vis with glassy conditions - not bad for the off-season. Thanks for joining us on a D E E P D I V E D A Y Youssef - great way to spend a Friday. #freedivinggoldcoast #destinationgoldcoast #visitgoldcoast #breathhold #ocean #calm #blue #mindfullness #FloatHealth #floating #Offshore #goldcoast

23.01.2022 Is this the deepest diving 16 Year Old freediver in Australia ?? 16 year old Jacob Davidson joined us this morning and performed a 30M Constant Weight dive. #freedivinggoldcoast Let's send some encouragement Jacob's way for a job well done. ... Lots to celebrate from the float today: Congratulations also to Adam Bothwell and Jacob Davidson for completing their Advanced Ocean Freediver Course (AIDA3). Let's not forget Haimona Rondon who's a regular on our D E E P D I V E D A Y S and just loves being offshore on the Gold Coast. Well done fellas and thanks for joining us for a great morning's freediving. #freedivinggoldcoastclub #offshore #freediving #freediverlife #visitgoldcoast #visitqueensland #visitaustralia #destinationgoldcoast #breathhold #freediver #freedivingtraining #apnea #sport #blue #ocean #oceanaddict #diving #divinglife #divetravel #divetrip #aidafreediving #aidainternational #Tanksnothanks



23.01.2022 A very big congratulations goes out to Nicole Willmott, Mark Miedama, Clint Morkel & Ross McCallum for their freediving achievements on their Ocean Freediver Course (AIDA2). Strong in the pool & ocean, but with an even stronger safety culture. At the end of the day, that’s who you choose to buddy with. #safetyfirst #freediving #freediverlife #aidainternational #freediver #breath #dive #breathhold #goldcoast #depthperception

23.01.2022 15m visibility today: confirmed, then dropping at the 17m depth. Not going to lie to you, today was rockin & rollin out there . (Thats a first for us) ...So the award for entry into the Rock n Roll Hall of Freediving Fame goes to: (plus a big congratulations on their AIDA2) Adam Bothwell, Juan Sajn. (Lisa Black - youre next). Welcoming AIDA Instructor Vincenzo Porcu to Deep Dive Days and to the float with Grant Faber.

22.01.2022 Freediving from our boat today with the Advanced Freedivers. Conditions are bloody lov-er-ly. Happy Friday #freediving #freedivinglife #freedivinggoldcoast #freedivinggoldcoastclub #breathhold #tanksnothanks #deep #goldcoastlife

22.01.2022 Great to have Ben Noble, ex-Australian freediving champion, joining our teaching team this weekend. Our Ocean Freedivers Nicole Willmott, Mark Miedama, Clint Morkel, Ross McCallum & Mark Browne blitzed their exams with Cristy and smashed through their pool criteria with Ben. Next stop... the deep blue stuff.

21.01.2022 After a big night and morning of theory our freedivers are off to the pool for the fun stuff. Have a great day Its the second course for the weekend and weve a full boat for freediving on Monday... Monday, you hear us say? Sure, we go when the conditions are best. Thanks for joining us , Jamie Carr, Joao Carlson, Katherina Nachtigall, Fraser Borwick & Yik Hei Wong.



18.01.2022 And it’s a good morning from all of us offshore. Best of luck to our freedivers on hitting your depth targets today. It’s been all-hands-on-deck with the teaching team this weekend and we’re all behind you. #freedivers #aidafreediving #goldcoast #australia

17.01.2022 Were heading offshore with a boat load of freedivers for D E E P D I V E D A Y for some and O C E A N F R E E D I V E R course for others. Stick around for your Monday morning freedive report...

17.01.2022 Congratulations Meng for completing your Advanced Ocean Freediver with a dive to 25.1m. Welcome to freefall! Freedive report: Water temp: cold. Air temp: bloody cold . Vis report: 12m at the 32m contour.

17.01.2022 Now theres a good lookin bunch!! Everybody loves a homemade meal now everybody can love a homemade neck weight. Next time you need a neck weight and youve putting it off too long (cmon you know you have) its much better making them in the company of Club members and a great bunch to-boot. Thanking Grace, Charlotte, Charlie, John, Adam and Chris. #freedivinggoldcoastclub #freediving #goldcoast #freedivetraining #breathhold #getinvolved

17.01.2022 Freediving Gold Coast Club members and HPC Term 3 treating themselves to the neck weight workshop. Always good to have an extra pair of hands handy and being able to walk away with your own neck weight at the end of the evening for the pool and ocean. #freedivinggoldcoastclub #freedivinggoldcoast #breathhold #freedivetraining #goldcoast #club #freediving

15.01.2022 Its a big welcome to the staff from Rocky Point Aquaculture who are joining us for freediver safety. They produce quality and sustainable Cobia and Grouper for the seafood industry. Congratulations to all the guys: Jackson, Peter, Tony & Coen for a job well done on Saturday. #sustainablefishing #knowwhereyourseafoodcomesfrom #localbusiness #freediving #freediver #aidafreediving #goldcoast #breathhold #tanksnothanks #destinationgoldcoast #thisisqueensland #australia

15.01.2022 Advanced Ocean Freediver (AIDA3) is starting Saturday 6th June at Parkside Medical. Limited places left available. Please be advised that the next opportunity to start in this course wont be until at least August. Learn to develop your own training programs for deeper dives and longer breath hold times. Take your freediving to the next level. Follow the link for more information: https://freedivinggoldcoast.com.au//advanced-ocean-freedi/

14.01.2022 Ripper morning offshore on the Gold Coast! Heres a video of Clinton Laurence to 41.8m to show todays great conditions: 22m visibility; water temp. 24 degress Celcius. Sunny. Total dive time: 1:35. Happy Friday!

13.01.2022 How deep can you freedive off the Gold Coast? #freediving #freedive #freediver #freedivinggoldcoast #goldcoast #offshore #breathhold #training #personaltraining #wearegoldcoast #destinationgoldcoast #personaltraining #dive #justaddwater #aidainternational #epsealonfreediving #thisisqueensland #exercise #depthtraining #goalsetting Is it time to set your new depth goals? Vis today 18m ... Temp: 25 degrees See more

13.01.2022 Heres a quick morning dive report.... brought to you from offshore #training #exercise #depthtraining #offshoregoldcoast #wearegoldcoast #freedivetraining #freedivers #freediving #trainingday #visreport

13.01.2022 Today was E P I C and look who came over to see us. (about 30 dolphins - more footage to come - we were gate crashed - it was a dolphin party ) Congratulations to Christian Bedoya a 31m FIM after completing his Advanced Ocean Freediver and Matt Louden for completing the first of the ocean sessions for his AIDA Instructor Course. #offshoregoldcoast #freedivinggoldcoast #nature #dolphins #blue #ocean #freedivers #freediver #freediving #breathhold #wearegoldcoast #destinationgoldcoast #visitgoldcoast #queensland #australia

13.01.2022 All courses are open and are available online for booking. Its business as usual for us... well... almost.... The pools arent yet open ... so we are running the confined water components in beautiful Evandale Lake, Bundall. Until pools reopen we are providing complementary 5mm scuba suits with additional hooded vests for you and your mates comfort. Please see website for course dates and our post on Freediving Gold Coast COVID 19 Update to ensure your safety and wellbeing. https://freedivinggoldcoast.com.au

12.01.2022 Congratulations to Matt Louden (currently completing the AIDA Instructor Course) who completed a breath hold of 5:17mins - with NO WARM UP - just some relaxation and then straight into a breath hold...Followed by a DYN of 106m and a DNF of 62. Welcome to the first day back to the pool after 4 dry months off, Matt. Well done on the weekend Thanks to AIDA Instructor Trainers Stefan Randig and @johnfolkvord for their ongoing excellent instruction and technical expertise. Pool and ocean components being completed with Freediving Gold Coasts - Clinton Laurence. #freedivinggoldcoast #freediving #freedivers #athletes #instructors #breathhold #ocean #pool #goldcoast #freedivinggoldcoastclub ##destinationgoldcoast #wearegoldcoast #water #depthdiving #poolfreediver #courses

12.01.2022 The freediving season continues with 20M visibility and great conditions. Not too many people are aware but all AIDA Instructors are assessed to be able to rescue a freediver at 25m and then tow them to safety (the tow is 50m). Well done Matt Louden who performed this as part of the Instructor requirements today. Christian Bedoya punched out another PB of 36m. It was great to see Grant Faber back out enjoying the great conditions today in his new Elios suit #keepingtoasty. Another great D E E P D I V E D A Y out with #freedivinggoldcoast #wearefreedivinggoldcoast #goldcoast #destinationgoldcoast #wearegoldcoast #queensland #australia #ocean #blue #winterdiving #freedive #freediving #freediver #depth From the team at Freediving Gold Coast, thanks for joining us.

12.01.2022 That’s our freediving boat after being out for its 10th weekend in a row... and in the off-season. Who’s up for another 10 weeks of offshore freediving? Our team is @freedivinggoldcoast #freediving #goldcoast #waterbased #adventures #mindful #psychology #training #coaching

12.01.2022 Another beautiful morning for training on the GC. Want to come on a freedive to 31m offshore? Then sit down, relax.... hold your breath and click play. Clinton Laurence does a Constant Weight dive to 31.8m to show you the magnificent conditions we often get during freedive season offshore on the Gold Coast. #holdyourbreath #freedivinggoldcoast #freedive #freedivers #freedive #wearegoldcoast #freedivetraining #destinationgoldcoast #offshoregoldcoast #goldcoast #queensland #australia

10.01.2022 Welcome to the first AIDA Instructor Course hosted by Freediving Gold Coast held under the brilliant teaching of AIDA Instructor Trainers - Stefan Randig & John Folkvord. After todays Instructor session it was straight back into the classroom for an Advanced Ocean Freediver Course (AIDA3). Thank you Matt Louden (Instructor course) and Christian Bedoya (AIDA 3 course) for joining us today.

10.01.2022 Another great day offshore with our: D E E P D I V E D A Y freedivers and Ocean Freedivers on course. Great to have Craig (Smoota) Smith and Grant Faber out with us on the float. Congratulations to Sophie Phelan (Woohoo!!) Welcoming on board & great job Jacob Davidson, Haimona Rondon & Bill Gardyne. Apologies to those who missed out on a place this weekend. Get in early with bookings and if we have any sneaky extra days we run last minute because the weather gods tell us to theyre on the Freediving Gold Coast Club private group...

09.01.2022 Glassy is classy and it’s a happy Monday morning offshore for our freedivers. #freediving #freedivinggoldcoast #aidafreediving #dive #breathhold #destinationgoldcoast #australia

09.01.2022 Want to see what pool-based Free Immersion training can look like? This is just one of the many training methods you might see during High Performance Coaching program (HPC Term 3). See Matt Louden getting comp. ready and in his new Epsealon Abyss comp. suit. (We have all sizes in stock in male and female. We believe these to be one of the best non-hooded freediving suits on the market today.) Nice filming by Grant Faber

08.01.2022 Its shaping up to be a lovely morning Depth 46m for our D E E P D I V E D A Y divers plus Ocean Freedivers currently on course... enjoy today everyone - wherever youre freediving in the world. But if its on the Gold Coast .... Enjoy the whales Vis report will come out later ... and it might just blow your fins off

08.01.2022 Its a beautiful morning... takes us back to the weekend. Congratulations Matt Louden whos hit the 40m mark offshore #goldcoast and in perfect conditions... (excellent buddying and support from Chris Linnett). Congratulations and thank you for joining us in the #deepblue Casey Stephens, Michael Cooke, Yasmin Miller, Louis Ilton and for theory and pool Manny Ibrahim & Ebony Lee. Special thanks and welcome to Rebecca Lo AIDA Instructor who joined us for teaching pool requireme...nts. Its been excellent #offshoregoldcoast this freedive season but what weve been most pleased with is the ever growing mind-shift in the general communitys attitude to how they approach freediving - they want be safer divers for themselves and the people who they dive with. There is no doubt about it and the team at #FreedivingGoldCoast has been held steadfast to this belief since our inception ... Certified freedivers are safer freedivers. #wearegoldcoast #wearefreedivinggoldcoast #queensland #freediver #freediving #destinationgoldcoast #ocean #blue #breathhold #dive #offshoregoldcoast #safetyfirst See more

07.01.2022 Congratulations to everyone who joined us on course yesterday: Daniel Mandarino, Adam Bothwell, Juan Sajn and Lisa Black. See you on the boat next weekend for the deep dive sessions. A very big welcome to AIDA Instructor the lovely Rebecca Lo who joins us all the way from Freedive Panglao - one of our favourite dive destinations.

06.01.2022 Yesterday was the pick of the days for the weekend offshore so we decided to hit the ocean yesterday. This is the flexibility we have with having our own commercial boat. If we can bring you better conditions we will. Visibility report: a sweet 17m (freediving the 32m contour) and sunny . Congratulations Wayne and Theo. Thanks for joining us for a great weekend.

06.01.2022 Still thinking about the weekend you just had? So are we. Thanks for joining us for a big weekend Tegan Monttinen, Shareen Robertson, Mark Browne, Lee McCann-Thomson, Daren Martin & Kapil Bhuvaneshwar and James Zhang. From all the Instructors on deck this weekend Ben Noble, Rebecca Lo, Clinton Laurence and Cristy Gearon - thanks for joining us.

05.01.2022 Suffering from Monday-itis? Were not .... and its excellent conditions today. Happy Monday everyone - from the team at Freediving Gold Coast #wearegoldcoast #destinationgoldcoast #freediving #freedivinggoldcoast #freedivinggoldcoastclub #goldcoast #queensland #australia #aidafreediving #offshoregoldcoast #tanksnothanks #breathhold #dive

05.01.2022 Heres your offshore freedive report #depthtraining

04.01.2022 28 M E T R E S PLUS V I S I B I L I T Y today with training dives up to 45 M E T R E S! Its that time of year again when we train with the other local athletes too - thats right - the whales are singing. Did we say 28m plus for vis? ...Damn. Put this into next years calendar The Magical Month of May. Heres a recent conditions video report: https://youtu.be/5GnIBwpyf4E #offshoregoldcoast #freedivers #freediving #freedivetraining #depthtraining #breathhold #goldcoast #motionislotion #athletesintraining

04.01.2022 That’s 1km underwater in total! The HPC Team was busy last night freediving - including both Rebecca and Chris doing easy 21 x 25m in 12 mins - that's 525m underwater in 12 mins. Finished off with 16 x33m in 16mins. Nice work everybody. #freediving #freedivingtraining #goldcoast #swimming #goldcoastaquaticcentre #wearefreedivinggoldcoast #freediver #coaching #breathhold #team

03.01.2022 On such a wet weekend, why even bother trying to stay dry? Just go with it... Here are the guys getting into the weekends courses. Thanks Evan, Dylan, Dennis, Mark, and Jacob. Its not over yet... #goldcoast #freedivinggoldcoast #wearefreedivinggoldcoast #wearegoldcoast #destinationgoldcoast #queensland #destinationgoldcoast

02.01.2022 Assistant Instructor Course underway today at Parkside Medical with some training of the soft palate and the mouthfill @freedivinggoldcoast and a great group of freedivers - Adam, Craig, Jacob and Chris. #freediving #aidafreediving #breathhold #destinationgoldcoast

01.01.2022 2 9 M V I S I B I L I T Y ... When you reach your depth target today, you just want to keep going down. Too easy to get sucked into the blue. Happy Winter Freediving. Tis the season ....

01.01.2022 It was great times offshore today. Thank you for joining us and congratulations to Eddy Stoios, Liam Rawson, welcoming Martyna Fedyk (thanks for doing a great job buddying) special welcome back to Sophie Phelan, Kim Hanssen, Chris Linnett. Thank you also to the curious and very lengthy sea snake that popped over for a visit... From the Freediving Gold Coast Team - Thanks everyone for joining us today... in our favourite place - the #deepbluesea Vis = 13m (no surprises there after the heavy rains weve had) More pics later as we had some great things happening in the pool too... #freedivinggoldcoast #WeAreGoldCoast #destinationgoldcoast #freediver#goldcoast #queensland #australia #ocean #freediverlife #aidafreediving

01.01.2022 It was fun in the sun this weekend on the Intro. & Ocean Freediver Courses. Congratulations to Haimona Rondon, Bill Gardyne, Eddy Stoios & Liam Rawson. Welcome to AIDA. Thank you for your company - From Clinton and Cristy, we wish you all the best on your freediving journeys ... great adventure in depth lies ahead.

01.01.2022 Beautiful morning for a great PT session outdoors with the lovely & talented Mikaela. Really looking forward to next session Manikin Steve is working hard, as always, and wondering what hes going to be doing over this long weekend with a 50km radius from home to play in.

01.01.2022 Does prone positioning in breathing increase oxygenation? Would this technique help freedivers during their preparation phase? Prone positioned breathing is being recommended in the United States for people with COVID-19. It seems that this method opens up the lungs more effectively than lying on your back and hence increases blood oxygenation. ... https://www.google.com.au//coronavir/article241995471.html

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