Freedom Health and Fitness Beaudesert in Beaudesert, Queensland | Sports & fitness instruction

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Freedom Health and Fitness Beaudesert

Locality: Beaudesert, Queensland

Phone: +61 7 5541 0999

Address: 13 Duckett Street 4285 Beaudesert, QLD, Australia

Website: http://www.freedomhealthandfitness.com.au

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24.01.2022 WOOHOO!! What an awesome start to the week, we had a full Sin Bin session with one waiting on the sideline to jump in!! Champion effort morning crew!!! ... #Covid19limitsbegone

21.01.2022 No Reception Staff, Classes or Kids Club ... sorry! REMEMBER you still have 24/7 access to the gym, sauna and our Fitness on Demand system. You can also DOWNLOAD the Fitness on Demand App and access the classes on your device ANYWHERE in the gym! ... See more

20.01.2022 ... just keep going!!

20.01.2022 Take a look at what just arrived Estro Switch This product if full of plant extracts, antioxidants, amino acids, vitamins and minerals which may help support normal energy function while reducing tiredness and fatigue

18.01.2022 Wednesday Night in the Sin Bin!! This session was loaded with heavy work and sneaky cardio bursts ... and they smashed it!!!

18.01.2022 Queen’s Birthday Monday 5th October Reception is closed No Group Fitness classes... No Kids Club See more

17.01.2022 Are you thinking about showing 2021 who’s Boss?! For the month of January 2021 we’re offering a discounted joining fee of $21 Reduced from $79 No contracts... No extra fees Key tag included Full 24/7 Access Fitness on Demand classes 24/7 Classes Included FREE Childminding His and Hers Saunas HOLIDAY RECEPTION HOURS 2 - 9 January Monday to Friday 4-6pm Saturday 7-9am OFFER DETAILS: Classes and Kids Club resume 11 January. $16.50 Weekly Membership Fee on Direct Debit with 30 Day Cancellation Policy.

16.01.2022 ATTENTION: Logan Residents

13.01.2022 Scenic Rim residents can use the gym today Logan residents can’t enter until after 6pm Sorry Scenic Rim residents can use the gym today Logan residents can’t enter until after 6pm Sorry

12.01.2022 Book your spot at https://secure.flexware.info/

12.01.2022 24/7 ACCESS Gym, Classes, FREE Kids Club, Sauna!! Offer ends 31st May 2021

12.01.2022 This is on it’s way to Freedom!!

10.01.2022 Here's our updated timetable with instructions on how to book online Core Yoga has been added at 8.30am Thursdays to give you that Pilates type class you may have been looking for!

10.01.2022 FITNESS ON DEMAND Not only do we offer 23 instructed classes each week, we also offer VIRTUAL CLASSES 24/7* * These classes are available when the Wellness Studio isn’t being used for an instructed class.

09.01.2022 Due to the Queen’s Birthday on Monday 5th October we will not be running face to face classes but we have scheduled virtual classes upstairs in the Wellness Studio!!! 5.30am - Sh1ft 101 HiiT - 25 min 9.15am - Yoga Express Flow - 10 min... 9.30am - Yoga Cardio Sculpt - 20 min 4pm - HiiT - 20 min 5pm - Vinyasa Yoga - 38 min 6pm - Spin Bike Class - 31 min If you are keen to attend a class comment below so others know they won’t be alone! If you don’t like the class and want to choose something else, just press stop Please remember Covid19 spacing restrictions apply with no more than 12 people allowed in the Wellness Studio at a time, 1.5m distancing rules to be adhered to and antibacterial wipes must be used on any equipment used. Have a lovely and safe long weekend. Janie

08.01.2022 Woohoo!!!! Riley Day is off to Tokyo!!

07.01.2022 Paul Blake absolutely smashed the tyre flip in the Sin Bin tonight and this was his third round!!

06.01.2022 You’ll see we have an orange lady at the gym, her job is to create awareness against violence against women, or anyone for that matter!! The Zonta Club of Beaudesert provide support to women and girls both locally and internationally. Zonta support women who have been removed from violent relationships, by giving donations to the refuge where they are staying.... The Zonta ladies sew and send cushions to hospitals so they can hand them out to patients after they have had breast surgery. If you would like more information about the Club let me know.

06.01.2022 Enjoy the public holiday ... see you Tuesday!

06.01.2022 ESTRO Switch is here Support & balance hormones naturally Lower excess estrogen Reduce stress... Elevate mood Boost natural energy Improve skin health AVAILABLE NOW AT FREEDOM Gluten, lactose & soy free Vegan friendly Made in Australia

05.01.2022 Evette is unwell today and won’t be able to come in for Blissful Movement and Groove. We will run virtual classes at 4.30pm and 5.30pm so please still come in!! They will be relaxing and dance style classes

05.01.2022 Happy New Year!! We look forward to seeing you back in the gym soon! Classes and Kids Club resume on Monday 11 January. ... BRING ON 2021!!!

04.01.2022 Masks are off from 6am tomorrow!

04.01.2022 Have you booked your spot in tomorrow morning’s 5:30am Sin Bin class? Book online: https://secure.flexware.info

04.01.2022 Check out this new local brand

03.01.2022 Looking for something relaxing to do tonight?

03.01.2022 Core Yoga is back!! Join Kirra on the mat at 8.30am Thursday to work your core, jump online to book your spot!

03.01.2022 The aircon is on upstairs Come try a fitness on demand class in the cool air or just do your own workout!

03.01.2022 I’m getting in early so you know what’s happening over Christmas/New Year period. We’re only taking a short break from classes this year Reception and Kids Club will also be closed during this period (21 Dec-10 Jan). Members will have 24/7 access to the gym, saunas and virtual classes on our Fitness on Demand system which is located upstairs in the Wellness Studio. ... The Fitness on Demand system offers a huge range of classes - Yoga, Cardio, Combat, Stretch, Spin, HiiT and Weight classes. Have a look on the iPad that is located beside the beautiful beach picture, you’ll find heaps of options! Turn the fans and air conditioner on and make yourself comfortable, then be sure to work hard!! I would like to thank you for a wonderful year!! It was definitely ‘unprecedented’ and the effects of Covid19 were extremely unwelcome, but we’ve all bounced back from it! Your happy and energetic faces make all of us love our jobs that much more!! I am truly grateful for my team of awesome helpers ... Tricia Georgia Kelley Vinny Jessica Edwina Angie Katie Evette Celia Kenny My Mum My Dad ... Thank you all! Live the life you love, love the life you live! Janie

01.01.2022 Lucky Dip FOD Sessions!! 10min Booty Band 15min Tabata Whole Body... Thank you ladies!!!

01.01.2022 This morning’s SIN BIN session hit hard!!! Awesome effort everyone!

01.01.2022 Thursday afternoon’s Blissful Movement and Groove will be instructed by Evette via Zoom from our Wellness Hub ISO days as she is on holidays. Saturday morning’s Blissful Movement will also be virtual. See you tomorrow

Freedom Health and Fitness Beaudesert in Beaudesert, Queensland | Sports & fitness instruction