Freeks Boxing & Fitness in Cairns, Queensland, Australia | Sport & recreation
Freeks Boxing & Fitness
Locality: Cairns, Queensland, Australia
Phone: +61 411 488 243
Address: 5 Karwin Street 4879 Cairns, QLD, Australia
Website:
Likes: 1208
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25.01.2022 This week is donate life week! Organ donation is a topic very close to my heart. Did you know that only 1 in 3 Australians have registered ? https://donatelife.gov.au/
22.01.2022 Boxfit - 9am Tuesday’s World Gym Cairns! All welcome
20.01.2022 Freeks Boxing and fitness classes are back! Marlin Coast Soccer Club Trinity Beach ALL CLASSES ARE $10 5:30 pm Monday & Thursday
19.01.2022 EXCITING NEWS!! STARTING NOV 11 FREEKS Boxing and Fitness is back! Monday & Thursday 5:30pm TRINITY BEACH - location to be confirmed
19.01.2022 S P E C I A L E V E N T . . HELP JAZZY GET TO SWITZERLAND !!! .... . Fundraiser METAFIT Class . . DATE : SATURDAY 9th FEBRUARY TIME : 1 PM - 45 min Class WHERE : SPORTSWORLD FITNESS CENTRE COST : $10 . . Jazzy is 9 months post Kidney transplant and all thanks to her generous organ donor and his family, she is achieving some amazing goals. This beautiful girl has recently won 3 silver and 3 bronze medals for Australia in the Transplant games. Jazzy has been invited to take part in the Tackers camp in Switzerland in March, where she will join Transplant recipient teens from all over the world. 100% of fees from this class will go directly to Jazzy's flights. COME WITH YOUR FAMILY AND YOUR FRIENDS AND MAKE A DIFFERENCE ! ! !
18.01.2022 First session back tonight Well done beautiful ladies!! See you all Thursday 5:30pm CLASS IS $10 CASH - WRAPS $15
18.01.2022 FREEKS BOXING AND FITNESS BOOTCAMP!! $10 a class ALL WELCOME!!
15.01.2022 Meet our Team My name is Melody & I’ve been a Fitness Instructor/ PT since 2006 I have a deep love for Boxing & Muay Thai and have some fight experience. I ...love everything about it from the fight camp, weight cut and the adrenaline of stepping in the ring! I especially love the feeling of success once the fight is over. I have been a boxing coach for the last 5 years and I enjoy sharing my passion. I’m currently taking the 9am Tuesday morning at World Gym & I invite everyone to come along. Beginners to Advanced all welcome
14.01.2022 FREEKS UNISEX SHIRTS FOR SALE $30 EACH
13.01.2022 Cant wait to see you guys Monday 5:30pm @ Marlin Coast Soccer Club $10 per session -cash only any questions 0411488243 * if you guys have your own boxing wraps please bring them along as Im phasing out the white inners- Mel
12.01.2022 Unisex Freeks boxing and Fitness muscle shirts available now! $30 each
12.01.2022 Fridays done right ! Freeks girls training hard this morning
12.01.2022 Wow!! Out of 400 entrants im so excited to have been nominated in this competition AND gain 6th place. Im so grateful to each of you who voted for me. Thankyou for your ongoing support and love. THANKYOU
12.01.2022 FREEKS IS BACK!! STARTS MONDAY 11TH Monday & Thursday afternoon 5:30pm @ Trinity Beach - $10 per class
11.01.2022 finished another epic workout this morning! WELL DONE LADIES
11.01.2022 THURSDAY 5:30PM - $10per class - CASH ONLY ALL WELCOME Marlin Coast Soccer club- Nautilus St Trinity Beach
09.01.2022 Hey Team!! If you have your own boxing wraps please bring them. If not I have a few pairs for sale at $15 each- so bring cash if you want some. Look forward to seeing you guy tonight 5:30 at Marlin Coast Soccer Club
08.01.2022 Ohhh Matty, we are all just so sad to have lost such a beautiful young man . Im absolutely devastated. you were such an inspiration to all of us. You were so d...edicated to your training and we all looked up to you. Your journey is one that I often brag about to others because you really made the effort to reach your goals! I was so proud to have you fighting for my club. You will be missed more than you would ever know. My heart aches for your parents, friends and family at this time. Rest In Peace little mate. RIP Matty If youre having suicidal thoughts PLEASE speak up and reach out. #itaintweaktospeak #RUok #checkonyourmates #theblackdog #RIPMatty
07.01.2022 This week is donate life week. Organ donation is a topic very close to my heart as my daughters life was saved by a complete stranger from the most precious gift of a healthy kidney. Please register as an organ donor http://donatelife.gov.au
06.01.2022 Boxfit Babes! WorldGym Cairns 9am Tuesday Come check it out
05.01.2022 Thursday!! $10 WHOS COMING???
04.01.2022 Friday’s done right ! Freeks girls training hard this morning
04.01.2022 While we have all been in lockdown and spending time with our families, We have been busy extending ours. Meet Zali Akuna Krishna Newest member of Freeks Boxing And Fitness STAY TUNED FOR BOOTCAMP, PT & CLASSES!
04.01.2022 WOREE BOOTCAMP!! - Tuesday & Thursday 5:30 pm -6:30 pm $10 a class Henleys Hill Park Woree- De Jarlais St PM for more info - Mel
03.01.2022 AQUA FITNESS PT AVAILABLE NOW! Hi guys, my name is Melody and Ive been in the fitness industry for 15 years. I have a strong passion for helping others ach...ieve their fitness and health goals. Im currently offering aqua fitness personal or small group training at my home pool in Bayview Heights. Pm me for availability & cost Benefits of Aqua Fitness Increase muscle strength Build endurance Increases flexibility Low-impact exercise Alleviates pressure on the joints Relieves stress and decreases anxiety Burns calories assists with weight loss & muscle tone improves circulation assists with injury rehabilitation non weight bearing
03.01.2022 You girls are hilarious Great session this morning
03.01.2022 This week is donate life week. Organ donation is a topic very close to my heart as my daughter’s life was saved by a complete stranger from the most precious gift of a healthy kidney. Please register as an organ donor http://donatelife.gov.au
01.01.2022 Love your work today friends Great to be back
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