Freestyle MMA in Windang, New South Wales, Australia | Gym/Physical fitness centre

Freestyle MMA

Locality: Windang, New South Wales, Australia

Phone: +61 410 556 313

Address: 296 Windang Road 2528 Windang, NSW, Australia

Website: http://www.freestylemma.com.au

Likes: 4837

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Martial arts school

25.01.2022 We have been getting a lot of messages asking if we are taking on New members. Answer is YES. We also offer a FREE trial class of your choice! Check out our website for class timetable. Link in bio

25.01.2022 @iman.naroui on Weight and ready to fight on @urbanfightnight tomorrow night. Check their page for LIVE stream details as the event is Sold out. Best of skill Iman

25.01.2022 I'm doing the #freestylechallenge September 1st..... https://www.facebook.com/groups/315815083100485/?ref=share

23.01.2022 Hot & sweaty one tonight

23.01.2022 THURSDAY'S LINE UP The Challenge has started! Let's get that extra session in 6am - MMA Conditioning 930am - LACTIC... 4pm - Kids BJJ 5pm - MMA Conditioning 5pm - NoGi BJJ 6pm - Wrestling See more

21.01.2022 Master Splinter's solution to hair on the Mats #trendsetters

21.01.2022 Great effort by all our BJJ kids today

21.01.2022 When you turn up for a fun Friday session... Joe "Youre doing LACTIC" What a guy

20.01.2022 What is your 8 week Challenge? We want to help you achieve your goals as we head into Spring! If you want to commit and #challengeyourself with the #freestylechallenge join our private group now! https://www.facebook.com/groups/315815083100485/?ref=share

18.01.2022 MEET THE TEAM Meet Tara - Tara runs our 6am MMA Conditioning and Lactic sessions, Ladies Only BJJ and our Mon-Thurs Kids MMA & BJJ classes. When she isnt coaching she is either training or running around behind the scenes helping look after the day to day runnings of the gym. Originally from the Central Coast, Tara made the move to the Illawarra 3 years ago and now calls it home. Tara is a Blue Belt in BJJ and 2019 Nationals Nogi Gold Medallist. When Tara isnt in the gym ...you will find her "outdoors - I love going on family adventures. Sunrise, sunsets, bushwalking, beach days anything outdoors Im there" To get to know Tara better we asked her a couple of questions. Fave food - "Pub Snitty with extra gravy" First car - "Toyota Cressida" Fave quote - The future depends on what we do in the present" A song youll find in my playlist - "Lots of Acoustic" Fave TV show - "Yep Im going to say it.... Home and Away" Tell us something people dont no about you? When I was younger I sang at an NRL match If you could be stuck on an island with a celebrity who would it be? This is a hard one. But if its only one... Im going to go Joanna Jedrzejczyk (yes Im fan girling) See more

18.01.2022 Im doing the #freestylechallenge September 1st..... https://www.facebook.com/groups/315815083100485/?ref=share

16.01.2022 Saturday Sparring

15.01.2022 Saturday Sparring Solid rounds by everyone today

14.01.2022 MEET THE TEAM Meet Trish. Trish runs our Tuesday & Thursday 5pm MMA Conditioning classes. Trish is a born and bred Illawarra local and has been a member of Freestyle MMA for many years. Before coming to Freestyle Trish said she lacked confidence to get out and exercise let alone step into a fighting gym. A friend encourged her to join and she hasnt looked back since. "It has really helped me build confidence along with losing weight and getting fit". To broaden her love ...of Martial Arts Trish has also recently taken up BJJ. In her spare time Trish enjoys getting out for a walk, bike riding and spending quality time with her family. To get to know Trish better we asked her a few questions for you - Fave food - Anything Italian First car - Holden VT Fave quote - what will be, will be A song youll find in my playlist - check on it by Beyonce Fave TV show - big bang theory Tell us something people dont no about you? I hate birds If you could be stuck on an island with a celebrity who would it be? Will parfitt See more

14.01.2022 REMINDER BJJ GRADING! Kids 10am (live stream through Life BJJ private group) Adults 12pm

14.01.2022 Saturday Sparring Awesome rounds by everyone

14.01.2022 A new week starts tomorrow! We are almost at the half way mark of our #freestylechallenge let's get those extra sessions in this week @epsimedia

13.01.2022 $40 per week unlimited training! More Adult classes added! BJJ 5 days a week! 6am classes! Kids - Beginners - Fighters- Ladies Only... Visit our website for full class timetable www.freestylemma.com.au See more

13.01.2022 Who would you like to see the Champ face next?

12.01.2022 We are on Live on UFC Fight Pass tomorrow Night! Let's go

12.01.2022 Are you ready! We are bringing in the Champs team to help you get ready for Summer!#freestylechallenge coming soon..... @epsimedia

12.01.2022 A new week starts tomorrow! We are almost at the half way mark of our #freestylechallenge lets get those extra sessions in this week @epsimedia

11.01.2022 How cute are our Mini Warriors! Our Mini Warriors classes are Monday/Wednesday at 330pm and are designed for children aged 3-6. They run for 30mins and will learn basic techniques in a fun environment that is a great introduction to our Warriors Classes.

11.01.2022 Our Pink Powerpuff girls mean business GI BJJ Monday/Wednesday 5-7pm

10.01.2022 Our Mini Warriors Grading (this is our 3:30pm class only) will be Monday 21st at 330pm. Clothing - Warriors T-shirt Comfortable shorts/tights Parents/family please join the group below as NO parents/family will be allowed in to watch due to Covid Restictions.... We are going to Live stream it for you. This is our first ever Mini Warriors Grading and they are all so excited to show you what they have been working on. https://www.facebook.com/groups/748240926017550/?ref=share

09.01.2022 Invitational Sparring Saturday 930am If you are not a current Freestyle MMA Member and would like to attend our Saturday Sparring session please contact Joe Directly Head gear is compulsory

09.01.2022 THURSDAYS LINE UP The Challenge has started! Lets get that extra session in 6am - MMA Conditioning 930am - LACTIC... 4pm - Kids BJJ 5pm - MMA Conditioning 5pm - NoGi BJJ 6pm - Wrestling See more

08.01.2022 WARRIORS MMA GRADING FRIDAY 18TH 4PM (not Little Warriors) To meet Covid restrictions this grading will need to be a little different to our previous ones. There will be NO parents allowed in the gym to watch. Parents will need to wait outside. If your child has been told they are grading please join the Private group below. Only parents/family of children grading will be accepted to this group. We will be filming the grading so that you dont miss out. Grading Uniform - ... *Warriors T-Shirts (compulsory) *Shorts - Freestyle shorts or Black shorts *Belt - Current Belt Thank you for understanding https://www.facebook.com/groups/367916684227572/?ref=share

07.01.2022 REMINDER - For those who are attending the Warriors Grading 4pm today you must wear full MMA uniform including - Warriors Shirt, current Belt, gym shorts or black shorts/tights and have all your sparring gear. Also children are to have No jeweller. As parents will not be allowed in please join our private facebook group below for the LIVE stream. https://www.facebook.com/groups/367916684227572/?ref=share Thanks

07.01.2022 Congratulations to all our Mini Warriors that graded today. They were all so happy to receive their first belts/tips! They have worked hard all term and we are very proud of them. #startingyoung #kidsmma

07.01.2022 Master Splinters solution to hair on the Mats #trendsetters

07.01.2022 Full house tonight! Good to have @the_aussie_girl_angerfist and @tyson_pedro down for some fun rounds

07.01.2022 Looking to improve your fitness? Our MMA Conditioning classes are the perfect place to start! We cater from complete beginners to professional fighters! Visit our website for full class timetable

07.01.2022 Our Mini Warriors all excited because they got to use their gloves today. They have been working very hard on learning their punching combinations so the last week we have started to introduce them to some bag work!

06.01.2022 MEET THE TEAM Meet Colby. You can find Colby running our MMA Conditioning, MMA Technique, BJJ & Wrestling classes along with our Mon-Thurs kids MMA & BJJ classes. Colby is a born and bred Illawarra local and has been training under Joe since he was 13. Colby is a BJJ Purple belt and has an Amateur MMA record of 8-1. He is the current NSW MMA Amateur Champion, the 2020 IMMAF Oceanic Champion and a 2 x BJJ Pan Pacific Gold Medallist. Colbys long term goals are to follow in A...lexs footsteps and become Freestyle MMAs next UFC Champion. In his spare time "I enjoy reading, training, recovery saunas, training, walking, training & going to the beach haha". To help you get to know Colby more we asked him a couple of questions... Fave food - Reeses peanut butter cups First car - Nissan Pulsar Fave quote - I dont stop when Im tired, I stop when Im done. A song youll find in my playlist - We like to party Vengaboys Fave TV show - How I Met Your Mother Tell us something people dont no about you? Im terrified of cockroaches If you could be stuck on an island with a celebrity who would it be? David Goggins Colby is available for PTs by request. Please contact @freestyle_mma to book. See more

06.01.2022 Our Kids BJJ Program teaches Self defence, confidence, discipline & hardwork in a fun and safe environment. 4pm - TUESDAY & THURSDAY

04.01.2022 When you turn up for a fun Friday session... Joe "You're doing LACTIC" What a guy

03.01.2022 Champ stays strong, Golden Boy crumbles #freestylechallenge #champmindset Link https://www.facebook.com/groups/315815083100485/?ref=share

03.01.2022 Warriors Grading today. If you are wanting to watch your childs grading please join the group below. NO parents will be allowed in to watch. Good Luck

02.01.2022 Warriors Grading today. If you are wanting to watch your child's grading please join the group below. NO parents will be allowed in to watch. Good Luck

02.01.2022 Our Ladies only beginners class is getting bigger! This is perfect for those just starting out in BJJ, to build confidence, learn self defence in a fun and friendly environment. Mondays 7:15pm

02.01.2022 Place to be Saturday Mornings! Awesome rounds by everyone

01.01.2022 Join our #freestylechallenge With the guidance of the Champs team for all your training and nutrition needs you cant go wrong! Starts Tuesday September 1st. Join our private group now https://www.facebook.com/groups/315815083100485/?ref=share