Freezing Hot CrossFit in Whitebridge, New South Wales, Australia | Sports & fitness instruction

Freezing Hot CrossFit

Locality: Whitebridge, New South Wales, Australia

Phone: +61 432 688 223

Address: 2/130 Bulls Garden Road 2290 Whitebridge, NSW, Australia

Website: http://freezinghotcrossfit.com

Likes: 4427

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Our Army Green Staple Tee is the first off for our new summer range Kit yourself our in our latest designs by heading over to freezinghotcrossfit.com and playing an order before the close for good on DECEMBER 2ND so we can have them printed and ready for Christmas #bringtheheat

23.01.2022 A huge shoutout to our friends at CrossFit 2795 for getting over 40 people involved in our competition last weekend! Check out their awesome snaps from the weekend

22.01.2022 We love waking up to a big workout on a Sunday morning and getting our fitness in the bank early so you can enjoy the rest of your day Whatever you’re planning for the day make #bootcamp a part of it! Book in now at freezinghotcrossfit.com

20.01.2022 Summer is coming and so is the hottest range of FHCF shirts and tanks! Get around the new gear ASAP with orders closing 2nd December so that they can be ready in time for Christmas Orders can be posted to you directly or can be picked up at the gym! Get your orders in NOW before they close.... Head over to our website freezinghotcrossfit.com to place an order!

19.01.2022 We absolutely love these salmon pink tanks with our BLAZE design on them! We've had this print on our hoodies and it looked amazing then and we cannot wait to get it on a tank for summer! Sizes XS to 2XL - head on over to freezinghotcrossfit.com to place an order REMEMBER: Orders close DEC 2 so we can have them printed and ready before Christmas!

18.01.2022 We're coming up on the end of another amazing week, what a week it's been but there's no chance of slowing down with 6PM BootCamp being our final BootCamp session before the weekend! Book your spot now! freezinghotcrossfit.com

18.01.2022 Remember to get your orders in ASAP if you'd like to get your hands on our summer range coming in hot just before Christmas If you think you'd look good in one of these then you better pick up one for Gran for Christmas Day as well so that she can rep FHCF too All orders close tomorrow so be FAST to head over to freezinghotcrossfit.com

18.01.2022 CrossFit class at 7AM and BootCamp at 8AM! Kickstart your weekend by spending the first hour treating yourself to some amazing workouts and vibes at the gym Book in for BootCamp via our website freezinghotcrossfit.com or message us to get involved in the CrossFit class

17.01.2022 #nevermissamonday BootCamp is gonna be big this week!!! We’re keen to celebrate such a huge 2020 of BootCamp at FHCF and it starts tonight with an epic workout that adds a beautiful cap on our program this year Join in the fun for just $10 by booking on our website! freezinghotcrossfit.com

16.01.2022 Heat lists for next Saturday's Tri-Fit Games Tag your buddies and get ready for an awesom eday of competiton here at the gym! Stay tuned for more details in regards to your set up and info on the marshalling of heats!

15.01.2022 Class Of 2020 Impressed, inspired and in awe of such a wonderful bunch of people who make our everyday mission of improving lives so much fun Thank you to everyone who came along to our Christmas party and we’re pumped for our final week before the new year kicks into gear ... #bringtheheat

15.01.2022 Ladies We've just created our first girls cut in the tee's and these are perfect for your next workout! The women's Staple Tee in COAL colour comes in sizes XS to 2XL and you can pre-order yours here at freezinghotcrossfit.com! All orders on our new summer range will need to be in before the 2nd of December so that we can get them all ready for Christmas

14.01.2022 FRIDAY 5PM After a few of those workouts this week our recovery class is going to be a big one #trainhard #recoverharder

14.01.2022 #wodfortom Men often keep their cards close to their chest rarely talking about their mental health, and avoid chatting to a doctor about physical irregularities, let’s change this together. @movember

12.01.2022 Last chance! Act quick if you haven't put your order in for our new summer range because the orders are closing TODAY Quickly head over to freezinghotcrossfit.com and get your order done so you can be rocking some of the freshest new threads on Christmas Day #bringtheheat

12.01.2022 Christmas Timetable Screenshot alert! Grab a snap of this Christmas timetable so that you can work out your training around family and holiday hours! We're super pumped to be able to open for plenty of CrossFit classes and BootCamps over the break CrossFitters - Remember to book in via WODIFY for all classes, numbers have been increased thanks to the NSW government! ... CROSSFIT DROP IN'S - Welcome to Newcastle! We can't wait to show you our awesome gym and community, please make contact with us via messenger or by phone or text (0432 688 223) before you attend a class so we can ensure we have your details recorded! BootCampers - Ensure you book in online via our website freezinghotcrossfit.com NO OPEN GYM through the Christmas period so be sure to lock in your classes! Normal hours of operation resume Monday 4th January

12.01.2022 ATTN: ALL TRIFIT GAMES 2020 COMPETITORS! Every athlete competing on the day needs to complete the COVID questionnaire and WAIVER Each team member needs to complete this form. Tag your team mates and ensure they have completed this. https://bit.ly/FHCFTriFit2020

10.01.2022 Training is always more fun with a buddy, tag your training partner and make Saturday's workout even better

10.01.2022 The White Marble tank is certain to have you looking your best this summer inside or outside the gym Check out this tank and our entire new summer range at freezinghotcrossfit.com and be sure to get your order in before Wednesday to avoid missing out!

09.01.2022 TRI-FIT GAMES 2020 #bringtheheat

07.01.2022 MONDAY AND THURSDAY Our 9AM #powersessions are the perfect chance to take your morning training and crush it in a quick half hour! Join like minded individuals ready to push hard and reap the rewards book in now at freezinghotcrossfit.com

07.01.2022 The 6PM CrossFit class rounding out an epic day of fitness! Warm Up: Handstand hold practice, then medball cleans, pushups and strict pull-ups. ... Strength: Back Squat AMRAP 70% mental toughness and strength endurance W.O.D. 9 minutes of awesome combos of ski meters, muscle ups and DB push press. #bringtheheat

06.01.2022 From our little family to our amazing FHCF family, thank you! To all our judges, volunteers, scoring staff, cleaners and members we cannot thank you enough This thanks isn’t just for the way you all made our TriFit Games day on Saturday amazing, but for the way you’ve welcomed us into the gym and made us feel at home in our new home #freezinghotfam

06.01.2022 Kicking off at 6PM we’re into our final couple of BootCamps before Christmas Remember to book in on our website and get excited for some big workouts #bootcamp #freezinghotcrossfit

04.01.2022 We’re a week away from our TriFit Games 2020 Workouts 1, 2 and 3 look like a hell of a lot of fun

03.01.2022 Age is just a number, work hard and have fun doing it #yeahtheboys #bringtheheat

03.01.2022 Sometimes the basics are the best! The black and white staple tee is something you probably just need in your wardrobe just to make sure you can rep FHCF at any event Check out the latest summer range at freezinghotcrossfit.com and be sure to get your orders in before December 2 (Wednesday) to avoid missing out

03.01.2022 Liz is back in this Friday for another edition of the #yoga class! Free for members and $10 for non-members Get some quality time in relaxation with your body and make those gains count 5PM Friday's

01.01.2022 A handful of awards to the crew and a wrap up of 2020 excited to see what this new year will bring us at FHCF Awards: Most improved 2020:... Dave Griffin 2020 MVP Award: Jenni Smith 000 award sponsored by Gym Fails: Brittany Carracher and Campbell Scott 2020 Rookie Of The Year: Kyle Pilati 2020 30 Day Challenge B+F: Chris Jones The OSCAR: HFW BootCamper of the Year 2020: Zoe Whitby Australian Rep For Being Late: Andrea Howarth and Anthony Currie 2020 Power Couple Award: Tori and Hayd’n #bringtheheat See more