Freshwater Health | Brand

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Freshwater Health

Phone: +61 419 008 595

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25.01.2022 Important and interesting info about mRNA vacs

24.01.2022 I am a total foodie - I love to create, cook and make it pretty, I love to serve it to others and eat it myself, I love to share meals with others while socialising (one of my favourite things to do in life tbh). However, I also know this quote is absolutely true! The seemingly small daily decisions we make of what we put in our mouths has a HUGE impact on our health - more than any other factor! Choose wisely

23.01.2022 Happy international women’s day! My tribe of women friends and family is very vast, and there is not enough pics to show them all but I’m feeling very blessed to have such a strong and diverse base of wonderful women who have influenced me, taught me and stood by me throughout my life, and still do! I love and appreciate you all #iwd2021 #iwd #tribeofwomen #womensupportingwomen

18.01.2022 8 long months since we have seen these legends! Blessed to have a beautiful day to enjoy their company too

13.01.2022 New book day!! Been waiting for this for weeks! First page has me excited for the rest #newbook #healthyhabits #reading #mindset #mindsetmatters #read #learning #lovereading #successmindset #successprinciples #successtips #successhabits

13.01.2022 Turning 50 and my bestie gives me the gift I love most - books!! This one has me fully engaged and flowers from lovely people, keto birthday cheesecake and oh yeah, it’s Christmas soon It’s been a fun week

12.01.2022 WOO HOO The time has come!! I have opened up my private wellness and weight-loss support group called Empowered Energized Women for those who would like more in-dept info and support. It's a space for positive reinforcement and community engagement to support each other as women on a journey to better health and a fulfilling life. Click the link below to join, I can't wait to start sharing and having some fun with you over there http://bit.ly/wellnesswomen

09.01.2022 Great video about grounding / earthing. Worth the 15 minutes to watch

09.01.2022 My youngest child Katie turned 16 on Feb 7 & oldest grandchild Jaxson turned 9 two days later. Last pic is Katie and I meeting Jaxson the day he was born. And in less than a week, it’s Michael’s turn, son number 2. So much birthday love in February

02.01.2022 So often we mask who we really are because we are worried about what others will think - let’s stop doing that #authentic #authenticity #berealnotperfect #perfectlyimperfect #passion #purpose #beyourself #youareenough

Freshwater Health | Brand