Friendlies Pharmacy Claremont Naturopaths in Claremont, Western Australia | Medical and health

Friendlies Pharmacy Claremont Naturopaths

Locality: Claremont, Western Australia

Phone: +61 8 9383 3311

Address: 20 Bay View Terrace 6010 Claremont, WA, Australia

Website: www.friendliespharmacies.com.au/pharmacy-finder/claremont.html

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• Medical and health
• Pharmacy/chemists
• Alternative & holistic health service

25.01.2022 This bread is high in fibre, high in protein, gluten-free, yeast-free and vegan. The nuts and seeds are pre-soaked for optimal nutrition and easier digestion. Best of all it's easy to make and oh so tasty! You'll find the recipe in the comments below.

24.01.2022 A Naturopath is a professional that takes a holistic approach, often we think of health as just taking supplements and eating well...however the vital key is how we treat ourselves daily within the lifestyle we choose. A healthy mind is essential to our quality of life creating balance is a must bring some connection to your day, some down time, time in, focus time, play time, physical time and sleep time!

23.01.2022 who doesn't love a cup of warm chai on a chilly day?! The spices in chai have many added benefits including stimulating digestion and relieving gas, stimulate the appetite, plus antioxidant and anti-inflammatory effects. You'll find a recipe link in the comments :)

20.01.2022 Nature, the great healer

20.01.2022 the dirty dozen and clean 15 are the fruits and vegetables that are the most and least contaminated by pesticide use according to the Environmental Working Group. The dirty dozen should not be avoided, rather purchase organic options where possible

20.01.2022 We should all add more turmeric to our cooking. It's antioxidant, anti-inflammatory, good for the liver, reduces menstrual pain, aids digestion... the list goes on! Check out this recipe for tasty ways to get more turmeric into your diet. Link to the recipe in the comments below

20.01.2022 Making changes to improve your health can be really hard. It's important to know what your reasons for change are and keep your goals in sight to stay motivated and on track. So what's your motivation? Here's mine...

18.01.2022 feels like Summer.... :)

18.01.2022 Join us at Friendlies Pharmacy Claremont for our VIP day on Thursday the 3rd of December. Enjoy 20% discount storewide*, product sampling, door prizes and free gift bags^. *Excludes products already discounted, restricted pharmaceuticals, health services and related products. No further discounts available. ^ With purchase over $50. One gift bag per person, while stocks last.

18.01.2022 HEALTHY CHIPS?! Kale is one of the most nutrient dense foods (along with Mustard/Turnip/Collard Greens) and kale chips are one of my all time favourite snacks. Visit the link below for an easy and tasty recipe. http://joannagoddard.blogspot.com.au//the-best-kale-chips-

16.01.2022 Got a busy week ahead? Check out this Thai beef noodle recipe for grab-and-go goodness. Make it in advance, store in the fridge, and add hot water when you're ready to eat - Yum!

14.01.2022 A deliciously warm and sweet dessert - nutty baked pears with chocolate sauce. Link to the recipe in the comments below. Enjoy!

13.01.2022 Food can be both for pleasure and medicinal purposes. Enter... "The Soup That Heals". This recipe combines the immune boosting powers of shiitake mushrooms, garlic and onion, with the warming nourishment of ginger and miso. Check the comments for the recipe

13.01.2022 Have you tried chia puddings yet? They're great as snacks or desserts and are super easy to make, delicious, satisfying and good for you!

13.01.2022 Reducing/eliminating sugars can have many benefits including increased energy, better digestion and of course, weight loss. If you're thinking about cutting back on sugars reading blogs of other people's experiences can be an interesting way to educate yourself. http://www.sarahwilson.com/2011/02/sunday-life-i-quit-sugar/

12.01.2022 Water is the stuff of life but sometimes drinking enough can feel like a chore. Solve the problem by infusing your water with extra flavour and goodness. It looks pretty too!

12.01.2022 SPRING SPECIAL - $60 initial detoxification consultations for September only. Book now!

11.01.2022 Chia pudding seems to be the latest rage - popping up in supermarkets and blog sites. It can be enjoyed as breakfast, snack or desert and contains omega-3s, protein and fibre. The chocolate version also contains antioxidants from the cacao. Whip up a big batch and pop into portion-sized containers for a quick and easy on-the-go snack that satisfies a sweet craving while being good for you! Recipe link in the comments below :)

10.01.2022 For those that don't know the pharmacy has a weekly 'Friday Frenzy sale' with a 20% discount of a different range every week. This week you can bag yourself 20% off a gorgeous Jurlique product. If you haven't tried the range before free samples are available for some products.

10.01.2022 The colour of fruits and vegetables are an indiciator of the nutrients they contain. The colour wheel below is a rough guide to identifying what's in your food.

08.01.2022 Cranberries can help prevent urinary tract infections by hindering bacteria from sticking to the walls of the urinary tract. Here is an interesting explanation of recent research on how cranberry does this. http://www.abc.net.au//why-cranberries-can-preven/5415168

07.01.2022 of course you can use your preferred milk as a base also. Kale is great to add as it's one of the most nutrient dense foods around, but if you're just starting out with green smoothies it's best to use only a little to begin with as the flavour can be quite strong

07.01.2022 WIN A FREE NATUROPATHIC CONSULTATION!!! To go into the draw follow these simple steps: 1. Like our facebook page 2. Share this post

06.01.2022 Nothing like snuggling up on a rainy day with a mug of hot chocolate. Warm yourself up with our Mexican hot chocolate recipe for a tasty, toasty treat (recipe in the comments below)

06.01.2022 We often get asked which sweetening agents we recommned. Raw honey, pure maple syrup and molasses contain vitamins and minerals that are stipped from white sugar making them a helathier alternative. Honey also has additional antimicrobial benefits. For more info on sweeteners visit the link below. http://www.glutenfreeforgood.com//sugar-a-good-thing-gone-

04.01.2022 Happy Saturday! :D What are you doing this weekend?

04.01.2022 Sweet potato pancakes - delicious, easy, wheat-free and dairy-free!(Link to the recipe in the comments)

03.01.2022 With the weather warming up smoothies are a great way to start the day. Whatever you're doing today, we hope you're having a good one! :D http://naturalchow.com/2015/01/15-healthy-smoothie-recipes/

03.01.2022 Yoga can be a great way to stretch out a tight neck, shoulder and back. This short 20 minute class can easily be squeezed into your day and is a relaxing way to relieve pain :) http://www.youtube.com/watch?v=zLVYdiY_T0E

03.01.2022 Boost your immune system with healthy foods! Visit this link for a run down of immune boosting foods and links to recipes to keep you fighting fit all winter long http://www.thehealthychef.com//boost-your-immunity-the-he/

02.01.2022 Happy Halloween everyone! How cute are these apple bites?!

02.01.2022 Reaserch suggests that acid suppressing medications may lead to vitamin B12 deficiency. http://www.abc.net.au//the-link-between-acid-supp/5337178

01.01.2022 Take advantage of our latest special and stay well all season long!