Frogly's Fitness & Training | Sport & fitness instruction

Frogly's Fitness & Training

Phone: +61 418 876 514

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• Sport & recreation
• Gym/Physical fitness centre
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• Sport & fitness instruction

24.01.2022 NEW VPA PRODUCTS IN STOCK - MCT & COLLEGEN PRO!!! If you are following a Ketogenic Diet for weight loss, or just looking to improve your overall gut health and immune response, we've got two new products that you may be interested in. They are exceptional value and quality for the price. Just ask next time you are here! Shipping or direct pickup is available.

09.01.2022 Our January 2021 Fitness Challenge starts in less than a Week!! Join us through the Visit Group button to see the workouts!!Our January 2021 Fitness Challenge starts in less than a Week!! Join us through the Visit Group button to see the workouts!!

06.01.2022 Crossfit Small Group Classes may be expanding to Thursday @ 6 PM. We have room for a few people but numbers are limited. These are 60 minutes sessions. Crossfit is a strength and conditioning workout that is made up of functional movements performed at moderate to high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing, running, etc.. weights and equipment of all types are used. Message for more registration / info.

04.01.2022 One Spot Left in our Ladies Boxfit Small Group Session (starts Weds 13th @ 4:30)!! Msg for registration/info.One Spot Left in our Ladies Boxfit Small Group Session (starts Weds 13th @ 4:30)!! Msg for registration/info.