Fresh Fruit Fast | Businesses

Fresh Fruit Fast

Phone: +61 409 899 917

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• Food delivery service
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• Fruit & vegetable shop

24.01.2022 Here are 8 interesting facts about apples. Try pronouncing the word for apple phobia I dare ya https://food.ndtv.com//8-weird-facts-about-apples-were-sur

24.01.2022 Its not just avos that are on special we also have $4/kg custard apples. Heres some info about them. #sunshinecoast #fruit #custardapple #healthyfood

24.01.2022 Here is delicious salad recipe for your Sunday. #salad #sunshinecoast #recipe #sundayvibes

23.01.2022 Since we are having a special on avos here is a small infographic on the nutritional benefits of avocados. #sunshinecoast #avocado #healthyfood #information

22.01.2022 Here are some interesting health and nutrition facts about tomatoes. #tomatoes #nutrition #healthyfood https://www.healthline.com/nutrition/foods/tomatoes

21.01.2022 With it being the peak of flu season on the rise again, we are supplying FREE lemons picked the day of your delivery with every bundle purchased this week! Up those Vitamin C levels and help your body stay healthy!

21.01.2022 Here are 5 health benefits of passionfruit you may not know about. #passionfruit #healthbenefits #factoids https://food.ndtv.com//5-surprising-benefits-of-passion-fr

19.01.2022 Following on from our story on cacao nibs yesterday here is a smoothie recipe using them. Its our version of the king William from boost so we hereby bequeath it the King Wilhelm smoothie (to any sunny coast locals that get the reference ). #sunshinecoast #smoothie #cacaonibs #banana #yum

19.01.2022 How many avocados can you eat in a week?!?! 10KG Boxes For $15 of the most delicious Sunny Coast grown Hass Avocados, YEP YOU READ THAT RIGHT, That's Literally $1.50kg Visit https://www.freshfruitfast.com.au to order today!

19.01.2022 Apple cucumber egg-less mayo salad coming right up. #apples #salad #healthyfoodideas #recipe

18.01.2022 Special on now! 10kg trays of Sunny Coast Hass Avocados for just $15. Until stocks last. Get on it! #sunshinecoast #hassavocado #healthyeating

18.01.2022 Looking for bin bags that dont pollute the ocean? Try these biodegradable garbage bags made from 100% totally degradable plastic additive (TDPA). These garbage bags break down completely when exposed to the environment without skimping on the wear and durability you get from a regular plastic bin bag. While youre at it why dont you check out the rest of our cleaning range including a variety of eco-friendly disinfectants. #ecofriendly #biodegradable #sunshinecoast #cleaning

18.01.2022 Heres a little article on the health benefits of oranges. #orange #navelorange #sunshinecoast #Health https://www.healthline.com/nutrition/foods/oranges

18.01.2022 Its almost time to start thinking about getting your gardens ready for spring planting so here are 10 tips from Graeme Sait on how to maximise your home garden. #sunshinecoast #gardening #homegarden #fruitandveggies https://blog.nutri-tech.com.au/ten-tips-home-garden-1/

18.01.2022 40 facts about passionfruit to tickle your brain. #passionfruit #funfacts https://www.seriousfacts.com/passion-fruit-facts/

18.01.2022 Want to grow your own organic tomatoes at home? Here is an article with 11 handy tips. #tomatoesfordays #homegarden #organic https://commonsensehome.com/grow-tomatoes-organically/

16.01.2022 Evidence based health facts about apples direct from Apples Australia. Cant get much better than that. #apples #healthfacts https://www.aussieapples.com.au/health/

16.01.2022 Avg Vegetable Growing Times (From Planting Seed to Edible) -Beans 2-3 months -Corn 2-3months -Potatoes 3-6 months... -Cabbage 4-5 months -Broccoli 4-6 months -Capsicum 4-5 months -Eggplants 4-5 months -Asparagus 1-2 years -Carrots 2 -3months -Cauliflower 3-4months -Celery 6 months -Cucumber 2 months -Garlic 3-4 months -Leeks 4-5months -Lettuce 2-3months -Onion 3-5months (some up to 12months) -Peanuts 4 months -Sweet Potato 3-4months -Tomatoes 1-2months Now think about the time & care each needs as well: -Watering Regularly / Pulling Out Weeds / Liquid Feeding / Pruning / Harvesting / Pest Control / Fungus Control & Variety of other things many farmers deal with on a daily basis over the period of all those months. Here at Fresh Fruit Fast we encourage anyone and everyone to grow your own organically & If that’s not possible purchase from the locals who are! P.S: We have a pretty good range of locally grown produce and we deliver direct to your door ;)

15.01.2022 Here are some juice recipes to keep the winter blues at bay #sunshinecoast #juice #winter #fruitandveggies https://chefgood.com.au/5-beautiful-healthy-juicing-recipe/

15.01.2022 In keeping theme with lemons here is recipe for lemon Myrtle and thyme shortbread. #lemon #shortbread #recipe #sunshinecoast #yumyum

15.01.2022 Here is a delicious pear and vanilla smoothie recipe to try. #pear #vanilla #smoothie #recipeideas

12.01.2022 Lettuce tell you about our Sunshine Coast grown Heirloom Lettuce mix picked fresh on the same day its delivered to you. Straight from the ground to your door. Cant get fresher or better than that and you get a mix of three different types. #sunshinecoast #fresh #veggies #local

12.01.2022 Heres a recipe to warm you up on this rainy day. It features Wednesdays vegetable silverbeet. #silverbeet #veges #healthyeating #recipes #sunshinecoast

12.01.2022 Celery can sometimes be difficult to grow at home so here’s an article with a step-by-step guide for growing celery to make things easier. #celery #homegarden #growingcelery https://www.growveg.com.au//growing-celery-from-sowing-to/

12.01.2022 Like the idea of V8 juices but dont like the price tag? Heres an affordable and easy home recipe for tomato V8 juice. #tomato #juice #recipe #homemadefood https://foodal.com/drinks-2/juice/v-8-tomato-juice/

11.01.2022 Fruits Veg Organic Plant Based Groceries & SOOOO much more, all available to your door, from the online store, where ALL fresh produce is grown in Aussie soil FREE Next Day Delivery For All Sunshine Coast Suburbs For Any Order Over $49 --> https://www.freshfruitfast.com.au

11.01.2022 Snack of the day preservative and additive free. #jerky #shitake #mushrooms #sunshinecoast #snack

11.01.2022 Lemon Myrtle is a marvellous plant with a plethora of health and nutritional benefits. Heres some info about Lemon Myrtle. #lemonmyrtle #tea #health #nutrition #sunshinecoast

10.01.2022 Here’s something out of America that isn’t election based an article about the health benefits of pears #Pears #healthyfood #nutrition https://www.medicalnewstoday.com/articles/285430

09.01.2022 DESIGN A SMOOTHIE! Since we are having a special on avos and custard apples we thought wed try using them in a smoothie. Comment below what other ingredients you would add to make this smoothie delicious. Here are a few ideas we came up with. #sunshinecoast #smoothie #avocado #custardapple #healthyfood #yum

08.01.2022 Fruits, Veggies, Groceries & Sooo much more, all available from the online store https://www.freshfruitfast.com.au Next Day Delivery for all orders Sunshine Coast & Nth Brisbane Residents, No delivery charge for ALL orders over $49 (Mon-Fri)

06.01.2022 One of yesterdays fun facts about passionfruit was its popularity as a drink in Sri Lanka so here is a recipe for Sri Lankan passionfruit juice. #passionfruit #juice #recipe https://waleandme.com/passion-fruit-juice/

05.01.2022 Its snack time! Kimchi is a Korean staple made from fermented and salted vegetables such as cabbage and radish. Kimchi goes great in soups and as a side dish. Its especially good with a big bowl of ramen. ... You can find both regular kimchi and apple radish kimchi at Fresh fruit fast. Dig in!

05.01.2022 Last but not least a recipe with oranges in it to round out our week. The perfect lunch time treat. #oranges #salad #recipe #sunshinecoast #healthyfood

04.01.2022 Here’s a delicious pear and apple salad recipe with a spicy dressing #Pears #apples #salad #recipe https://www.tasteofhome.com/recipes/fresh-apple-pear-salad/

04.01.2022 Heres a juice recipe with both turnips and apples in it. #turnips #apple #carrot #juices #sunshinecoast #health

04.01.2022 Bringing you another blog post from nutri-tech about the proper forms of nitrogen in farming and home gardening. #farmingtips #nitrogen #sustainablefarming https://blog.nutri-tech.com.au/the-sad-story-of-nitrogen-1/

03.01.2022 Here are some surprising health benefits of bananas to round out your week. #sunshinecoast #banana #healthbenefits https://www.healthline.com/nu/11-proven-benefits-of-bananas

02.01.2022 Tag A Mate to win an All Sunshine Coast Grown Mystery box, picked by our local community of farmers on the morning of delivery and dropped to your door + your mates door! Winner will randomly be selected Monday 7pm 27 July from the comments on the official -Fresh Fruit Facebook Page This week all FFF bundles include a free grow it yourself herb & veg pack so you can start to grow your own tasty garden" Check Out Our "Sensational All Sunshine Coast Grown Bundle Here" --> https://www.freshfruitfast.com.au//sunshine-coast-grown-b/

02.01.2022 Heres an article on the benefits of turnips and why they should become a winter staple. #turnips #veggies #sunshinecoast #healthyfood #healthbenefits https://www.wellandgood.com/turnip-health-benefits/

02.01.2022 Certified organic cherry tomatoes on sale now just $5.60 per 200g. #cherrytomatoes #organic #sale #sunshinecoast #veges #healthy

01.01.2022 Navels, Valencias, Hamlins and Salustianas these are just some of the different varieties of oranges. Did you know Salustianas are a rare seedless variety? Did you also know we have 1kg Navel oranges on sale now for just $4? Well now you do #navelorange #sunshinecoast #fruit #fresh