Brooke Finkel | Sport & fitness instruction

Brooke Finkel

Phone: +61 402 721 689

Address: 1617 Malvern Rd 3146 Glen Iris, VIC, Australia

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Likes: 53

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• Fitness trainer
• Sport & fitness instruction

20.01.2022 Just something to think about before you give yourself that good nights sleep and wake up tomorrow ready to make some changes in your life to conquer your day. One of my most favourite ways to strengthen my inner self is always always in the gym, proving my loud head wrong! #treatyourself #weights #loveyourself #trustyourself #strength #innerself #selflove #personaltrainer #health #fitness #strong #gym #youonlyhaveyou #grow #betteryou #sleep #power #presence #perspective #persistence #power #bravery #courage #love

20.01.2022 I hope you started your week strong like this lil gem if you havn’t yet just re start your week today #health #fitness #persistence #persistence #power #weights #loveyourself #grow #betteryou #personaltrainer #gain #gymlife #develop #deadlifts #mentality #strength #strong #feelit #painfree #exercise #healing #physical #mental #youcandoit #justsayyes #client #bettyou #treatyourself

18.01.2022 A lil bit of fun in the gym today with this gem #backday #bicepday #personaltrainer #weights #treatyourself #loveyourself #betteryou #grow #gym #health #fitness clients #focus #release #energy

13.01.2022 HAPPY SATURDAY FITNESS LOVERS What better way to kick start your life changing habits then to get to the gym on this beautiful Saturday, or maybe even a walk along the beach or on the park? You have a choice to drive your life and it’s up to you to shape yourself into who you want be and how you want to live. If your struggling with change or fitness or ANYTHING, just PM me I’m here to help #health #fitness #persistence #persistence #power #weights #loveyourself #grow #betteryou #personaltrainer #gain #gymlife #develop #deadlifts #mentality #strength #strong #feelit #painfree #exercise #healing #physical #mental #youcandoit #justsayyes #client #bettyou #justsayyes #youcandoit #treatyourself

11.01.2022 Tamara Smashing her sumos! Tamara came to me for help with her lower back about 6 months ago, after sitting hours in a office day in day out she found her self in so much pain every waking minute and was recommended re strengthening and exercise. After 6 months of dedication, showing up to 6am sessions even when she has only had 2 hours sleep.. her hard work is now paying off substantially! Tamara now sumo deadlifts 40kg, she says her back pain is rare and only notices it... when she has been working non stop at her desk and hasn’t been to the gym in over a week. Tamara also told me her head space and mentality is not as strong for the week if she doesn’t start her week off with a good hard training session . Healing does happen in the gym, physically and mentally. #health #fitness #persistence #persistence #power #weights #loveyourself #grow #betteryou #personaltrainer #gain #gymlife #develop #deadlifts #mentality #strength #strong #feelit #painfree #exercise #healing #physical #mental #youcandoit #justsayyes #client #6months See more