Full Flex Fitness | Fitness venue

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Full Flex Fitness

Phone: +61 421 941 233

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20.01.2022 Lunge into the single leg box jump my training always has variations as should yours . . #amputeestrong #DisabilityAwareness #bodypositivity #selfconfidence #amputee

16.01.2022 Strength with movement . Move with purpose

11.01.2022 Still to this day, so much saturation around nutrition. What does the "diet" actually mean ?

08.01.2022 Used this for one of my Saturday clients . For me, along with all the stability and core work it provides, I use it for prosthetic awareness . Focusing on foot placement and keeping my mind connected with control of my prosthetic and where the placement is . . Because obviously I have no feelings ... #disabilityawareness #disabilityinclusion #amputee #amputeestrong See more

06.01.2022 Build the confidence and the rest will follow #bodypositivity #selfconfidence #amputeelife #disabilityawareness

02.01.2022 Anyone who knows me knows that I love movement with strength . Promote it and love it lead by example.

Full Flex Fitness | Fitness venue