FUSE Fitness & Massage in Hobart, Tasmania | Medical and health

FUSE Fitness & Massage

Locality: Hobart, Tasmania

Phone: +61 431 370 121

Address: Blackmans Bay 7052 Hobart, TAS, Australia

Website: http://www.fusefit.com.au

Likes: 572

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• Sport & recreation
• Medical and health
• Massage service
• Physical therapist

24.01.2022 In the depth of winter, I finally learned that there was in me an invincible summer. Albert Camus Thinking of my melbourne friends, family, and colleagues. Look for the simple goodness around you the quiet, slow, mindful, enriching things For me these things are fresh air, sunlight, music, conversation, food, literature, nature, and movement. It sounds basic but these truly are lifes treasures! PS can you spot Venus? Beautiful morning star ... #winter #wellbeing #freestuff #goodness #nourish #mindful #slowness #melbourne

24.01.2022 BOOKINGS Ive been inundated with massage bookings and enquirys lately (thanks everyone, Im super grateful!) So its the perfect time for me to reiterate the reasons I have an online booking system I have two little people in my life who demand most of my attention (2yr & 7yr) #scallywags Servicing a large database of clients means hours of additional admin time responding to texts, calls, and emails.... No receptionist. My awesome Timely Appointment Software calendar manages all my bookings, receipts, invoices, reminders, and processes payments. Which means I can focus on whats important: massage + family. Reduced cancellations. The massage industry is notorious for last minute cancellations, and my booking software and automated reminders help to massively reduce no shows. Im difficult to get hold of ( lets be honest) Im either with clients, changing a nappy, climbing a playground, covered in paint, pushing a pram, or giving a piggyback. So its much quicker and easier if clients manage their own bookings! Fairness. I dont triage clients or arrange bookings selectively. I offer 50-60 massages per month, and enable clients to choose the time, day, and schedule of care that most suits them. Sometimes this might mean having to wait a few weeks, be organised, and book ahead, but at least you know everyone gets the same treatment. (Just like with the slide. No cue jumping ) Work-life balance! By empowering clients to be responsible for their own bookings, Im minimising admin time at my computer, and maximising time doing the things I love (nature, family, exercise, art, music, cooking, camping, etc). I choose to prioritise well-being and balance in my life Hope this covers everything and makes sense? Its just the smartest, easiest, most effective way to run my business. Thanks as always for all the support you guys are amazing Have a fabulous day! #remedial #therapeutic #massage #online #bookings #calendar #efficiency #business #parenting #family #priorities #worklifebalance

23.01.2022 BYE JOHN ST! Thanks for having us Osteopic - Osteopathy Pain and Injury Clinic. June has flown by and Saturday was our last day massaging in Kingston. Its been lovely to work alongside like-minded practitioners. From this Wednesday 1/7/20, appointments will resume from my Blackmans Bay home clinic. Although Tasmania is doing really well with containment of COVID-19, we need to remain vigilant. Whilst there are active cases in Australia, COVIDSAFE protocol still applies (s...ee previous post). Rest assured, Im following all government guidelines and youre in safe hands Have a great week, and see you in the massage room soon! #thanksChris #thanksOsteopic #byejohnst #hellohomeclinic #remedial #therapeutic #massage #covidsafe #hygiene #protocol #registered #insured #healthcareprovider

23.01.2022 Morning! Comfy massage table, cosy towels, and heat pack all ready. See you in the massage room soon. #winter #sunrise #remedial #therapeutic #massage #cosy #warm #selfcare #health #wellbeing

23.01.2022 Gentle, subtle message echoing profound truth Easy to be self-critical and disparaging. Life is often beautiful in hindsight... embrace, accept, and live in the now xo Thanks for sharing Liv Life

23.01.2022 PEACEFUL Ahhhh we are back! Tranquil and serene in the massage room today. The birds are cooing to each other in the trees. Can hear the waves on the beach. And blissful meditation music is playing quietly in the background. Im chilled out already #remedial #therapeutic #massage #fusefitnessandmassage #homeclinic #tranquil #serene #peaceful #quiet

22.01.2022 Say hello to Connie Koala! Isn’t she the cutest. Adds a beautiful splash of colour to our client bathroom #art #colour #koala #cute #connie #ambience #fusefitnessandmassage

22.01.2022 COVID SAFE Since opening up the massage room, Ive been working to complete my COVID-19 Small Business Safety Plan. This template shows a few of the ways massage therapists are working to ensure the safety of our massage community. My workplace safety plan includes: DHS Infection Control Training... Displaying signs about COVID symptoms Professionally Laundering Towels 15min spacing between appointments for cleaning Mandatory Health Agreement Form Social Distancing Masks available (if required) Cashless transactions Hand sanitiser provided Thanks Massage & Myotherapy Australia for supplying industry posters! #remedial #therapeutic #massage #therapist #healthcareprovider #covidsafe #infectioncontrol #openforbusiness

22.01.2022 RELAX One of my favourite MK Wellbeing Oils! Clients often experience deep rest (aka have a little snooze) when they choose this oil for their treatment Lavender, bergamot, and ylang ylang give this oil a light citrusy, floral scent. Such a special treat to be covered in this and then swaddled in cosy towels! #divine Thanks Melinda for always looking after us! www.mkwellbeing.com.au #mkwellbeing #therapeutic #massage #essentialoils #skincare #holistic #support #relax #rest #aromatherapy

21.01.2022 RECOVERY I was recently asked to trial a new locally made product called Ederam Recovery Rub. It’s a delicious, all-natural soothing balm that combines wild Tasmanian Kunzea with Aloe Vera, Nigella Sativa oil, & Peppermint. It smells so fantastic, like a forest after rain! Ederam have very kindly offered a discount for Fuse clients. Head to their website and enter our special code to order! ederam.com/discount/fuse (Code: fuse) Enjoy ... #ederam #recovery #balm #sports #deeptissue #remedial #massage #performance #injury #prevention #management #healthcareprovider #therapist #fusefitnessandmassage

21.01.2022 HAPPY FATHERS DAY This guy is the most patient, fun loving, kind, supportive, Dad. Hes also the reason my massage business is able to flourish because in the background, hes making lunchboxes, cooking dinners, dropping the kids off at school, supporting the household, and juggling a full-time job. Thanks for sharing the load, helping our family find balance, and being a superstar dad. Love you heaps! Happy Fathers Day Xox #fathersday #dadsday #celebrate #gratitude

19.01.2022 I just wanted to say THANK YOU! Your support for my little massage business is incredible and overwhelming. When I moved from Melbourne to Tasmania 5yrs ago, I built my business from nothing And today, I have just had 105 bookings in 5hrs. Its unbelievable. The loyalty and support youve shown this year throughout COVID-19 has been amazing - You enable me to do a job I love, serve the community, and run a successful, family-owned, small business. You legends Calendar no...w open Sept-Dec www.fusefit.com.au/bookings/ #thankyou #smallbusiness #massagetherapy #remedial #therapeutic #massage #healthcareprovider #openforbusiness #fusefitnessandmassage

19.01.2022 MOTIVATION A conversation I often have in the massage room: Motivation vs Discipline. #consistencyiseverything This is how its done. No grand gestures. No magical quick-fixes. Results and life-long change happens one step at a time #consistent #regular #frequent #commitment #discipline #dontgiveup #startnow #repeat

18.01.2022 LIFE! We are a very outdoorsy family. Resilience and independence are attributes we value highly, and try to give our kids every opportunity to build these skills whilst exploring the wild. Bushwalking can be meditative, calming, and mindful - perfect for energetic boys (and their worn out parents!) I love how observant my 2yr old is. He always points out the minutiae that I might walk straight past: a snail, the texture of bark, a running stream, a caterpillar, mud, a leaf, cloud shapes, some ice. He reminds me to look more closely #smallthings #nature #resilience #indepence #calm #meditation #bushwalking #explore #wild #kids #family #values #observation #health #wellbeing

17.01.2022 MOVE Guess what this is... (no, its not my dirty washing) For me its significant. Its a symbol of my readiness and preparedness for training bright n early in the morning, in the dark, in the freezing cold. Its a sign that Im committed and Im not letting myself down Its as simple as that. Putting my training gear out the night before. ... Guarantee its the best way to start my day! I love it. What helps you be accountable? #gym #move #training #exercise #strength #fitness #mornings #commitment #accountability #readiness #priorities #justdoit

14.01.2022 TOUCH OF GREEN Whilst at John St, there was this little plant in the corner that needed some love... So I took in a clipping (and some homegrown compost of course) and planted a tiny bit of green a small contribution to the workspace. Its low maintenance, wont need much water, and has plenty of sun right next to the window - so it should have a happy life #stringofpearls #succulent #greenery #happyplants #happywork

14.01.2022 GYMS BACK! #yippee Training in our garage was fun, but I missed the variety and greater capacity to push myself thats achievable with a larger selection of weights and equipment. I only do 45mins 2-3x a week but it makes a massive difference to my posture, strength, tone, mental health and wellbeing. So awesome to be back #gym #open #training #strength #tone #posture #fitness #health #cardio #wellbeing #gymsaresafe #exerciseismedicine

14.01.2022 NUTRITION We have a fabulous new addition to our Allied Health *drumroll* Introducing Ally Bongard from Learn to Nourish! This inspiring lady is a clinical Nutritionist, with a passion for holistic nutrition and education. She has many strings to her bow, and enjoys offering community workshops, retreats, telehealth appts, as well as private clinical consults. Special interests are Gut Health, Hormone Balancing including PCOS and Endometriosis, and Chronic disease mana...gement. If you’d like to learn more about health eating, or get tailored dietary advice, speak with Ally www.learntonourish.com/ www.facebook.com/LearntoNourish/ www.fusefit.com.au/allied-health/ #alliedhealth #holistichealth #healthyeating #nutrition #community #selfcare #wellbeing #nutritionist #healthcare #goodfood #eatwell #feelbetter #prevention #insideout #learntonourish #fusefitnessandmassage

14.01.2022 NOURISH Choc Avo Mousse! #wow #YUM I havent tried this recipe yet but looks and sounds delicious! Fair bit of sugar, but at least all natural. A good replacement for any processed sweets/dessert cravings. Let me know if you try it! https://www.facebook.com/246897615482688/posts/1424964761009295/?d=n&substory_index=0 #nourish #nutrition #health #wellbeing #sweets #dessert #choc #avocado #mousse

14.01.2022 If you ask me how I am right now, you’ll get an honest answer... I’m fantastic thanks, but I’m tired! It’s been a massive year. I’ve looked after a huge number of clients. My kids are high-energy & non-stop (but gorgeous!) I just need a book, a cup of tea, and some alone time ...I bet many of you can relate. So I’ve fallen off the ‘socials’ radar for a bit. No biggie. I’ll be back, after I’ve had some time to regroup I’ve got my christmas newsletter out, cards design...ed & posted, pressies done, and only 3 more weeks of massage to go before holidays (who’s counting ) Let’s all take a collective deep breath. December is nuts! #socials #checkin #howareyou #energy #depleted #exhausted #business #family #kids #massage #selfemployed #selfcare #december #christmas #craycray #fusefitnessandmassage

13.01.2022 Health literacy says eat a rainbow, right?! How delicious does the boys afternoon tea look #yum #luckykids Read more here https://nutritionaustralia.org/fact-sheets/eat-a-rainbow/... #nutrition #vegetables #fruit #vitamins #nutrients #fibre #colourful #nourishing #raw #organic #wholesome #goodforyou #eatwell #nutritionaustralia #fusefitnessandmassage

13.01.2022 SPOT THE DIFFERENCE Theres been a few changes to our waiting room to accomodate COVID-19 protocol. Information posters displaying hygiene requirements. Shoe rack temporarily relocated to allow for distancing. Door knobs and light switches so sparkling you need sunglasses Floor markings indicate how and where to keep your distance whilst waiting for your massage. IMPORTANT: Please remember to arrive at the designated time of your appointment avoid arriving super early (if possible), as I may still be with previous client or cleaning the massage room. On arrival, please wash hands or use sanitiser provided. Thanks everyone! #newnormal #hygiene #covid19 #protocol #waitingroom #washhands #remedial #therapeutic #massage #fusefitnessandmassage #healthcareprovider

13.01.2022 GONE WALKING If you can’t get hold of me this week, it’s because I’m spending some quality time in the wilderness! #woohoo #adventure I’ll be in a remote part of tassie for a few days with no access to phone or internet. So I’ll respond to enquires and msgs next week. To reschedule or cancel bookings please use the ‘View or Change’ button in your confirmation email - many thanks! For new bookings www.fusefit.com.au/bookings/... Have a great week #gonewalking #wilderness #bushwalking #tassie #adventures #exciting #move #active #fitness #fusefitnessandmassage

13.01.2022 TRUTH BOMB #funfact I rarely look at clients during massage treatments I often gaze out the window, or close my eyes, or stare vacantly at the wall (LOL ) Its nothing personal... I just dont rely on visual feedback to inform my massages. Im concentrating intently (listening, if you like) on tactile feedback Im getting from hands & fingertips (eg: tone, texture, scar tissue, abnormalities, inflammation, positioning, etc). Your initial postural screen, skeletal land...marks, and palpation techniques provide enough information for me to tailor your treatments. (Amusingly, during this photo shoot the photographer actually requested I look down at the client. She said it looked like I wasnt paying attention! Whoops) #truestory #truthbomb #randomfacts #remedial #therapeutic #massage #massagetherapist #visualfeedback #tactilefeedback #palpation #landmarks #posture #assessment #treatment

12.01.2022 HEAT PADS Feeling the cold? For clients with arthritis, neck & back pain, PMT, SIJ and sacral pain, these Hotteeze Heat Pads are brilliant. Available to order individually or packs of 10. Perfect post-treatment! For orders [email protected] / 0431 370 121. #painmanagement #heat #remedial #therapeutic #massage #treatment #recovery

11.01.2022 NOURISH Teresa Cutter Muesli Cookies with Apricot & Cranberry! We made these the other day - yummy. Im always looking for healthy, nutrient rich recipes I can throw in lunchboxes. These are great because they substitute pumpkin for egg, have plenty of fibre, and use seeds instead of nuts (allergy friendly!) Recipe here www.delicious.com.au//breakfast-muesli-cookies-ap/44u1x0hl #nourish #healthy #snacks #vegan #antioxidants #fibre #nutrients #lunchboxes #allergyfriendly

10.01.2022 MASSAGE UPDATE For June, July, and August, Ive followed the Coronavirus hotline recommendation and only opened the calendar one month at a time. I understand the reasoning and happily complied, but now my waitlist is full again and theres loads of admin associated with enquires, calls, emails, and texts. So from 1/9/2020 Ill open up the calendar 3mths ahead again (www.fusefit.com.au/bookings/) and that will hopefully take the rush out of booking. You wont have to scra...mble for bookings, and people wont miss out. Clients with a regular schedule of care are welcome to choose their frequency and book ahead, as before. Sounds waaay better! *Breathes a sigh of relief* For everyones safety Ill keep a close eye on the news (Eg. borders, case numbers, etc), and if theres increased risk of Covid-19 community spread in Tassie, my ability to massage may be affected again. No need to worry, if theres any changes to bookings youll be notified immediately. Stay up-to-date with my newsletter https://mailchi.mp/11960/fuse-fitness-massage-update-august Thanks everyone for your support, patience, and understanding! #remedial #therapeutic #massage #bookings #calendar #schedule #update #covid19 #fusefitnessandmassage

10.01.2022 NOURISH! We have bbqs often but they are more greens than meat. We roast veg, we bbq veg skewers, we throw some leaves together, and always have a pesto potato salad. So colourful and healthy! (Not to mention tasty) #nourish #goodfood #fresh #greens #healthy #salads #bbq #familyfood #yum

10.01.2022 Intriguing - and accurate. Ive noticed during lockdown and isolation this year that when I move LESS my body actually hurts MORE. Muscles waste, strength decreases, basic tasks become harder (lifting kids, climbing stairs, getting out of bed, cleaning, etc) and theres less stability & support for joints. When deconditioned, Im also more prone to injury. With frequent & regular training, I feel stronger, more confident, and perform basic tasks with ease. How good is that??!...!! #sold https://www.facebook.com/520842371370776/posts/3151734784948175/?d=n #lovemygym #exerciseismedicine #strength #training #qualityoflife #preventative #health #fitness #painmanagement #alliedhealth #exerciseright #essa

09.01.2022 PEACE Most days are a mad rush. But on massage days, I have a sacred 10mins of peace and tranquility before clients arrive. I’ve got my herbal tea, I look out the window, luxuriate in the silence, and breathe in the amazing essential oils. The room is set, everything is done, put my worries aside, and be calm and present. Ready for my day to begin #peace #tranquility #serene #meditation #presence #massagespace #remedial #therapeutic #massage #massagetherapy #healthcareprovider #fusefitnessandmassage

09.01.2022 MOVE Quadratus Lumborum Seated Sidebend (Parsva Sukhasana). A wonderful stretch for tight lower backs! Anchor both sit bones, bend from the waist, and extend through the fingertips to elongate Latissimus Dorsi, Intercostals, Serratus, Erector Spinae, and QL. Repeat both sides for 10-20secs, and breathe #move #stretch #anatomy #QL #quadratuslumborum #sidebend #lowback #flexible #mobile #active #painfree

08.01.2022 ANATOMY Heres an interesting article for any runners, athletes, or clients suffering lower limb injuries. Compartment syndrome is often misunderstood and misdiagnosed. So if youre not finding relief with current treatment and/or exercises, and experiencing recurring pain, worth getting a second opinion. Recommended practitioners here: www.fusefit.com.au/allied-health/ https://physioworks.com.au//shin-pain/compartment-syndrome/ #compartmentsyndrome #chronic #injury #legpain #running #jumping #sports #training #painmanagement #remedial #massage

08.01.2022 INFLUENCE Ive recently had some interesting discussions around media influence. People are finding that social media is full of advertising, and they feel depressed or spammed with negativity. This can be true, depending on who you follow, and how you choose to spend your time. I treat my media like my exercise, food, and relationships. Are you nourishing your body with the right fuel? Are you spending time with people who are kind, compassionate, funny, and supportive?... Do you move, stretch, and challenge your bodys physical potential regularly? Your media diet is exactly the same. Social media can be a fun and positive space if you choose uplifting and educational pages to follow! Here are some of my faves Be discerning. Fill your feed with good stuff! Enjoy xo HEALTH: Santosha Yoga Australia Pure Pilates Tasmania Dylan Werner Yoga Redefining Strength Exercise Right Kingborough Sports Centre KaisaFit Exercise & Sports Science Australia (ESSA) Hobart Fitness Training - Personal Training, Movement & Wellbeing Advanced Clinical Education NUTRITION: Eat Well Tasmania Learn to Nourish Naturally Well with Jo Unpacked Eat for Life The Healthy Chef Vegie Head MINDSET: Craig Harper Bren Brown League of Extraordinary Women Lean In Sarah Wilson Brendon Burchard - Live. Love. Matter. INSPIRATION: Australian Geographic Liv Life Breathe Magazine Australia Discover Tasmania Botanical Kate Sice LAUGHS: The Tonight Show Starring Jimmy Fallon ABC COMEDY James Breakwell, Exploding Unicorn (chuckles for the parents!) Fowl Language Comics #influence #wellbeing #health #motivation #inspiration #education #happiness #mindfulness #balance #media #news #mentalhealth #emotionalhealth #choices

07.01.2022 MASSAGE UPDATE Heres my latest newsletter. All well here just juggling family life and incredibly busy in the massage room. The calendar is open for bookings from Sep-Dec, however the next available is 16 Nov (so theres a 10wk wait time, apologies). The good news is I have a wonderful new massage colleague!! Shes exceptionally well trained, very skilled, and great understanding of biomechanics. For more info read the newsletter https://mailchi.mp/78/fuse-fitness-ma...ssage-update-sept-2020 Hope youre keeping active, healthy & well #remedial #therapeutic #massage #fusefitnessandmassage #newsletter #september #calendar #bookings #selfcare #healthcareprovider

07.01.2022 GROWTH As massage therapists and healthcare providers, we are required to do professional development to remain registered. This year our annual conference is online (#sadface ) but I’m still really excited to listen, learn and grow my industry knowledge. Looking forward to Sunday May 23rd!! Thanks for making the conference possible despite pandemic Massage & Myotherapy Australia #growth #professionaldevelopment #massagetherapy #remedial #therapeutic #registered #insured #healthcareprovider #manualtherapy #alliedhealth #selfcare #prevention #injurymanagement #wellbeing #health #fitness #fusefitnessandmassage

06.01.2022 LOLS #relevant #truestory I clean massage equipment, surfaces, light switches, door handles, chairs, bathroom taps ...and sometimes massage too Thanks for sharing Pure Pilates Tasmania #remedial #therapeutic #massage #cleaning #disinfecting #sanitising #hygiene #covid19 #infectioncontrol #sparkling

06.01.2022 UPDATE Sorry for being absent on socials the past fortnight - busy spending quality time with family! Three Capes with Dad, and then Mum’s bday in Freycinet. October has been action packed. How are you? How’s your health? How’s training going? Injuries managed? Are you looking forward to winding down 2020? Borders are opening here soon, and COVID protocols will remain unchanged in the massage room. Now that the hysteria of massage bookings has resolved, the calendar is op...en (as usual!) 6mths ahead #woohoo. Bookings open for the new year, so if you have a regular schedule of care, just head to the website to choose times that suit (www.fusefit.com.au/bookings/). At this stage my waitlist is full (has been since July) and I’m getting no cancellations. Sorry to anyone that’s been waiting... The best way to organise massage times is to check availability, and book ahead. Waiting for cancellations is not a great strategy unfortunately. In other news, I’m getting a bit excited that Tassie might have some fun runs and community events to look forward to next year.... Lining up training events up always motivates and holds me accountable over the summer holidays! Hope you’re all well and see you in the massage room soon! #massage #remedial #therapeutic #health #fitness #strength #training #wellbeing #healthcareprovider #fusefitnessandmassage

05.01.2022 REVIEWS When youre receiving massage for the first time, or looking to buy massage as a gift, its best to get a referral, recommendation, or read testimonials. Read client reviews here >> www.fusefit.com.au/testimonials/ Thanks Jona! #reviews #recommendation #referrals #remedial #massage

05.01.2022 HEATPACKS For clients with arthritis, sporting injuries, PMT, neck pain, or SIJ/ Sacral pain these hotteeze heat packs are lifesavers! Perfect for relief post-treatment. Available individually or packs of 10. Purchase in the massage room or order to pickup ([email protected]). Stay warm & well! www.fusefit.com.au #massagetherapy #remedial #therapeutic #registered #insured #healthcareprovider #manualtherapy #alliedhealth #selfcare #prevention #injurymanagement #wellbeing #health #fitness #fusefitnessandmassage

05.01.2022 MYOPRO A new batch of this delicious stuff arrived last month Its seriously the best! Myopro is the perfect accompaniment to deep tissue massage. AMAZING uplifting spicy aroma thanks to Arnica, Peppermint, Melaleuca, Wintergreen, Clove, Basil & Rosemary. More info www.comphs.com.au #posttreatmentbalm #myopro #deeptissue #remedial #sports #massage #injury #recovery #treatment

05.01.2022 HOLIDAYS! Sorry Ive been a bit quiet the past week We took a few days to explore the north of Tassie! We had a brilliant time in Launceston visiting the Penny Royal, Tasmania Zoo, QV Museum, Planetarium, Riverbend Park, and the Grindelwald Swiss Village. So much fun! Hope youve enjoyed some school holiday adventures too #schoolhols #adventures #backtoschool #winterholidays #familyfun #launceston #tasmania #pennyroyaltas #tasmaniazoo #qvmag

04.01.2022 Occasionally there is confusion with our COVID-19 Health Agreement. I didnt receive it What does it look like? I cant access it on my phone... Is it an email? Did I do it right? Can you send it again please? Its a new thing for everybody, and theres always a period of adjustment! Totally get it. So to clear up any confusion: When you have a massage booking, there are some screening questions that we need to ask BEFORE you arrive at your appointment. You receive a text message, 24hrs before, that looks like THIS (see pic). Its an automated text, generated by my booking system. You click the link, enter the code, tick the boxes, and squiggle your signature. Done It takes approx 1min to complete! And it can be done on your phone, tablet, or computer. If you have any trouble at all accessing the form, give me a call, happy to help #remedial #therapeutic #massage #healthcare #covid19 #screening #agreement #form #protocol #infectioncontrol #covidsafe #FAQ #keepingyousafe

04.01.2022 Check THIS out!! This morning I pulled a weed out of a pot plant... and on the end of it, I found an almond seed!! Does this mean Im growing an almond plant? How exciting (I never knew you could do that) ...that almond mustve come from our compost (which makes me wonder how many other shoots there are going to be this spring?! ) #newlife #shoots #weeds #almond #seed #amazing #nature #compost #howcoolisthat

04.01.2022 REVIEWS When you're receiving massage for the first time, or looking to buy massage as a gift, it's best to get a referral, recommendation, or read testimonials. Read client reviews here >> www.fusefit.com.au/testimonials/ Thanks Kate! #reviews #recommendation #referrals #testimonials #remedial #therapeutic #massage #massagetherapist #healthcareprovider #fusefitnessandmassage

04.01.2022 Bit of pre-appt reading! 5mins to myself #heaven Catching up on the latest MMA Journal before clients arrive. See you guys soon #reading #professionaldevelopment #PDPs #massagemyotherapyaustralia #journals #remedial #therapeutic #massage #education #industry

03.01.2022 I love this. Be mindful, look for the magic! Thanks Run Wild My Child for sharing xo #everyday #magic #inspiration #positive #mindfulness #simplicity #beauty

03.01.2022 SELFCARE During the past 2mths the massage room has been busier than ever. In the current climate, Ive observed a greater need for care, empathy, and affirmation. These are challenging times, our support networks have been somewhat dismantled, and clients are expressing feelings of grief, disconnection, and/or loneliness (locally and globally). TOUCH and being HEARD make a huge difference too our mental and emotional health. If youre feeling this way - please reach out. There is a highly skilled, amazing team of health and wellness practitioners on my website, ready to assist however we can. www.fusefit.com.au/allied-health/ Get in touch to see if we can help. #wellbeing #mentalhealth #emotionalhealth #physicalhealth #remedial #therapeutic #massage #healthcareprovider #alliedhealth #professional #care

03.01.2022 LOOK Mum! I took it all off This is why I often can’t pick up the phone These guys keep me busy... Thanks goodness for my online calendar www.fusefit.com.au/bookings/ #parenting #boys #kids #selfemployed #workingmum #massagetherapist #remedial #therapeutic #fusefitnessandmassage #toiletpaper

01.01.2022 Those who update first aid together, stay together Keeping my quals current and offering the best possible care for my clients #providefirstaid #stjohn #firstaid #firstresponders #healthcareprovider #dutyofcare #remedialmassage #fusefitnessandmassage