G3 Fitness Windsor in North Richmond, New South Wales, Australia | Sport & recreation

G3 Fitness Windsor

Locality: North Richmond, New South Wales, Australia

Phone: +61 434 632 880

Address: 215 George Street 2756 North Richmond, NSW, Australia

Website: http://www.G3fitness.com.au/

Likes: 1462

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25.01.2022 136kg to 95.4kg howd he do it ? Physically - 5 x G3 sessions a week, an easy to follow meal plan & 30min walk daily plus weekly cheatmeals/refeed. Mentally - giving every session 100%, staying consistent and not let ‘the big day at work’ be an excuse to not train, not giving in to temptation or the good old ‘just have one’ curveballs we face. Knowing this ment more to him then anything else because he wants to be the best version of himself for his wife, his mates, hi...s family and most importantly himself. The smile on Blake’s face with his head held up high clearly shows that the physically change is one thing but the mentality and his outlook on life has completely changed also and that’s exactly what our goal was from day one, let’s grow both physically and mentally Beyond proud, summer 2020 #G3TITDONE See more

24.01.2022 YEAH THE LADS In 8 weeks there’s been 30+ kgs shed between both of these boys & I couldn’t be prouder. These lads are coming in day in day out delivering the goods & the results are doing all the talking Absolute pleasure having you lads onboard, let’s keep grinding and making moves during winter and you be at your best by summer

24.01.2022 Tuesdays ; PUSH V PULL 18 sets of chest, 18 sets of back. #G3TITDONE

24.01.2022 #REPOST ; @g3_fitness Our previous 30 day challenge winner ... @chookoffner results from our last 30 day challenge are absolutely amazing, her consistency and hard work - showing up daily and giving each and every session 100% shows in her amazing results. The photo does all the talking from what Dom has achieved in only 30 days. Fitter, leaner and more shape - win win all round It’s a pleasure watching Dom change in so many areas & this is only the beginning for her to keep pushing to be at her absolute best before she walks down the aisle in March Making moves, not excuses #G3TITDONE See more

23.01.2022 We have a value system that says it’s not about the money. It’s about building something you believe in, it’s about serving other people & it’s about work ethic, showing up and working hard #G3TITDONE

23.01.2022 We are G3 @g3_fitness @g3_fitness_stmarys @g3_fitness_windsor_ @g3_fitness_stanhope_gardens

23.01.2022 @shayniewykes Making moves, not excuses #startstrongfinishstrong

23.01.2022 Newest trainer on the block Leslie in an O’G in the fitness industry, by scrolling to the second photo you’ll see how hard Leslie has pushed over the years to create the best version of himself through showing up and working hard. His motivation and knowledge from his experiences in his weightloss journey and the turning himself into an absolute weapon will be amazing for every single member at G3. Leslie wants to give back and no better way then being apart of the G3 T...eam and seeing hundreds of people a day across all facilities bettering themselves & doing everything he can to help somebody else Bruh, it’s an absolute pleasure & no doubt you’ll be a massive asset to the team. #G3TITDONE @whoislez See more

20.01.2022 FLOOD RELIEF BOOTCAMP 2021 @g3_fitness , @creativespring and @suppremesupplementsemuplains have joined forces to put together a ‘pay what you want’ bootcamp to raise money for all those effected in the recent floods in the Hawkesbury/Penrith area. Details below ... Date: 18th April Time: 730am start Location: Penrith stadium (training field) This is an open invite to everyone & anyone in the area to come down for a fresh positive start to your Sunday morning and give back to those in need, being grateful & giving are the most 2 fulfilling feelings you can have, so join us to come together as one and raise money for an amazing cause We will have supplement samples, raffle giveaways, a big fun bootcamp & raise money for people who need it the most See more

19.01.2022 @g3_fitness_stmarys delivering the goods #REPOST ; Our 30 Day challenge Winner @Shae O’Keeffe... You are the example of what can be achieved with consistency and effort over 30 days. You came into this challenge with a great determined mindset and that showed in your training - a style you’ve never done before with the use of machines but you were willing to listen, learn and trust the process We could not be more proud of not only your physical transformation but also the mental shift and confidence within yourself. You absolutely killed every aspect of the challenge. Strong, Fit and beaming with confidence we are so proud of you See more

17.01.2022 What goes down, must come up - @ldamokas making moves, not excuses

16.01.2022 A big reason as to why G3 has reached the places it has is because of the team running the show One of the biggest key drivers at G3 is practice what you preach, you literally cannot expect a member to do a burpee if you can’t perform one for yourself, all our trainers are putting in the work in the sessions and also behind the scenes to ensure they fill that role as a trainer & leader All our trainers are proud to be leading the way and most definitely love showing e...veryone they put in the work, knowing you have a team that practices what they preach is the biggest key driver in motivation especially when they are pushing you throughout a session - you have an instant piece of respect knowing they would be putting in the work if the roles were reserved. That goes for any business, practice what you preach because you can’t expect something from someone if you don’t believe it in yourself See more

15.01.2022 Contagious positive energy, awesome bunch of people, a big ass workout with a banging mix at 100%. The perfect combination #G3TITDONE

15.01.2022 This lad has been putting in the work morning and night and it’s all paying off, 6kgs down in the past 30 days and this is no doubt just the beginning, hard work pays off kizz keep doing what your doing mate Nothing worth having comes easy! #G3TITDONE

14.01.2022 We are G3 Fitness Windsor

13.01.2022 Co-owner of @g3_fitness_stmarys practicing what he preaches and making moves It’s most definitely the G3 effect

10.01.2022 Yeah the lads These 2 lads have most definitely been putting in the work every single morning and all the hard work is paying off. Leaner, fitter and more muscle is most definitely from the consistency these guys have been putting in. Hard work and consistency always pays off ... See you both for leg day tomorrow #G3TITDONE

09.01.2022 At G3 , we are positive motivating trainers with our top priority before anything else is helping any single member that walks through those doors, it’s not all about the physically rewards, we are able to give people a second home, to come in and know they’re not just another individual, they are apart of something & that something is G3. Our system helps hundreds of people on a daily basis from all ages, our team works together as one & we all share the same interest of becoming better then yesterday and nothing beats sharing the journey with like minded people - we are G3

08.01.2022 YEP, ITS TRUE ..... THE G3 30 DAY CHALLENGE IS BACK Starting date: 21st September ... Includes: 30 day unlimited session pass to G3 fitness, 1 of 3 meal plans based on your goals (fat loss, weight gain, or lean muscle gain) Optional: Discounted body scans before and after, discounted nutrition station meals which saves you prepping your meals Prizes for top 3 transformations If you want more information or want to join this challenge, send us a direct message or comment on this post #G3TITDONE

07.01.2022 The O’G at @g3_fitness_windsor_ @wayne8083 turns up every single day & gives each and every session 100%, if he misses a day you’ll most definitely hear about it the day after His consistency and hard work in the past 4 months has shown in his body, his mentality, his positive energy & everything he brings to this world ... Wayne is a character, loves to come in and always has a story to tell & it’s an absolute pleasure having him onboard, these transformation photos are real people putting in real work seeing real results & we are beyond blessed to be apart of it in everyway possible Ps/ he even added some fresh ink to go with his back muscles

06.01.2022 Thinking about how your going to get through the rest of this session #howmanycombosleft #wejuststartedandrew

06.01.2022 One of the biggest questions we receive is..... I don’t think I’m fit enough to do G3 ? Our system has been perfected for years and years on end to ensure we cater for ALL fitness levels, we have had hundreds and hundreds of people coming into our doors who have never picked up a dumbbell or used a leg press in there life & that’s where we come in. ... Our priority is to ensure your form is correct through each and every session, we teach, guide & motivate you on a daily basis through our knowledge and experiences Whether you are overweight, underweight, been training for 15 years or never picked up a weight in your life - G3 has you covered people coming into our doors are on a journey of there own & we have built an amazing culture to have each and every member feeling comfortable, motivated & excited to get up and train every single day. And to every single person that’s onboard with us, we are very honored to be apart your fitness journey’s See more

05.01.2022 SPOTS FILLING UP FOR OUR 30 DAY CHALLENGE STARTING NEXT MONDAY Starting date: 21st September Includes: 30 day unlimited session pass to G3 fitness, 1 of 3 meal plans based on your goals (fat loss, weight gain, or lean muscle gain)... Optional: Discounted body scans before and after, discounted nutrition station meals which saves you prepping your meals Prizes for top 3 transformations If you want more information or want to join this challenge, send us a direct message or comment on this post #G3TITDONE See more

05.01.2022 From people who have never trained before to people who have trained for 10+ years - G3 has you covered. Our system ensures we are able to cater to gym goers & first timers and also ages between 18-50. We absolutely love knowing we can help people from all ages and also with or without any gym experience. ... Our free week trial is located in our bio to see the system for yourself and why we have hundreds of people seeing results on the daily

03.01.2022 All individuals making moves as one Except on leg day, it’s every man for themselves

01.01.2022 @thomasosborne1994 doing what he does best, tweaking exercises to make it harder #leadingfromthefront

01.01.2022 Hi , I’m Matt Gamble also known as Matt Gamble. My likes ; going to bed at 8pm, having freezing cold showers 365 days a year, squatting heavy, eating frangos & making sure all the controllers are lined up from shortest to tallest. Dislikes ; going to bed after 8pm , having warm showers, not squatting heavy, not eating frangos, when the controllers aren’t lined up shortest to tallest.... All jokes aside but... I absolutely love watching my team grow (members and trainers) & being blessed with an amazing life that I have. I wake up everyday very grateful to be in this position. I wouldn’t be anywhere near where I am if it wasn’t for my team. Our trainers and members are absolutely amazing across all facilities & it’s a blessing to watch an idea once created walking the streets at 4am to become a reality and be able to share it with the amazing people around me See more

01.01.2022 @wayne8083 has been training at G3 since we’ve opened and in a couple months he’s made this amazing progress. Booked in 5am daily, Wayne comes in & delivers each and every day & gives each session 100% and the results are clearly doing all the talking. Leaner, fitter, more shape & filled out - win win all around. Hard work pays off mate and it’s an absolute pleasure having you onboard ... Making moves, not excuses #G3TITDONE See more