GAIA Natural Medicine in Bayswater, Victoria | Sport & recreation

GAIA Natural Medicine

Locality: Bayswater, Victoria

Phone: 0400225771

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Reviews

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• Sport & recreation
• Naturopath
• Yoga studio

25.01.2022 Brilliant and practical meditation, talk and discussion on how to deal with the underlying anxiety many are experiencing right now Strong anxiety frequently triggers fight-flight-freeze, our survival brains strategy for dealing with threats. This can become a trance that dominates our thoughts, feelings, behaviors, and deepest experience of who we are. This talk explores how we get caught in this reactive trance, and ways of calming anxiety and radically shifting our way ...of relating to the experience of threat. The gift is discovering an inner freedom in the midst of life, and the capacity to respond to what arises with love-in-action. Tara Brach https://youtu.be/k1dgq8MlyH0

25.01.2022 One of the most influential questions I was taught to ask myself from my Gita Yoga Teacher Training way back in 2002 was: How is this life situation serving me? It moved my attention from outward blaming to inward responsibility which led to taking back control of my life and how I wanted to feel on a daily basis. This is a GIFT I will always be grateful for Try it #grateful #life #yogapractice #empowerment #selflove #innerpeace #staystrong #staypositive #together

25.01.2022 Brilliant insight into why we need REST for recovery and why we resist it Thank you Donna Farhi

23.01.2022 Lovely #mindfullness #bepresent #rose #garden #joy #peace #staystrong #staypositive #together

22.01.2022 Hugo my love-bug This is exactly how he was when I first saw him @animalaid.vic as a kitten Over five years ago now, what a gift #cats #petlovers #healing #love #melbournelife #iso #together #staypositive #staystrong

22.01.2022 Bella and all her toy mice Too cute #cats #petlovers #iso #melbournelife #staypositive #staystrong #together

21.01.2022 These smell sooo good #antioxidants #coffee #morning #healthyfood #healthylifestyle #melbournelife

21.01.2022 Chronic pain is complex and a HUGE problem experienced by many Australians (& humans across the world) Today Im spending part of this magnificent day updating my understanding @healthmasterslive on how to best treat PAIN Windows of my office wide OPEN #education #healthyliving #painfreeliving #melbournenaturopath

19.01.2022 Today’s beautiful harvest #spring #garden #roses #gratitude #joy #mindfulliving #iso #melbournelife #staypositive #together

18.01.2022 A reflection on true beauty from one of the most beautiful women whos ever lived, Audrey Hepburn

18.01.2022 Yummmmmy So excited to be back @_nevedya_ How delightful is this Rose Surrender Cacao Elixir #lunch #vegan #1000steps #healthyfood #healthylifestyle

17.01.2022 Feeling gratitude for this beauty in the garden Extra gorgeous in the winter sunshine and blue sky backdrop #winter #garden #iso #melbournelife #gratitude #mindfullness #staystrong #staypositive #together

17.01.2022 Goodnight Its time to wind down and relax for the evening #sunset #moon #mindfullness #relax #selfcare #bepresent #melbournelife #healthylifestyle #staystrong #staypositive #together

17.01.2022 Some winter gems from the garden #garden #winter #melbournelife #freshair #healthylifestyle #staystrong #staypositve #iso #together

16.01.2022 Such a beautiful blessing May the long time sun shine upon you. All love surround you. And the pure light within you guide your way on.... Sat Nam https://youtu.be/6p1fmMhcog0

15.01.2022 So excited bout this immune boosting Thai Chicken & Veggie Green Curry Full of dark green veggies, purple onion, garlic, chillies, coconut cream, chicken bone broth and breast Eating for health, wellness and yummy-ness #healthyfood #healthylifestyle #iso #melbournelife #stayhealthy #staystrong #together

14.01.2022 Some mid-winter iso indulgence #soulfood #winter #melbournelife #staypositive #staystrong

14.01.2022 Theres lavender too #garden #healthylifestyle #freshair #stayhealthy #stayathome #together

13.01.2022 Spring magic from the garden There’s a real art to seeing the silver lining in life especially when it’s tough In my experience it often includes a choice to rest in the goodness that is always there, even if not obvious A choice to look for the beauty and joy A choice to see life as a gift, a road to travel upon through all the ups and downs An opportunity to grow lighter and wiser as I let go of how I think life should be This lockdown time for me has been a real opportunity to rest in the simplicity of life Enjoying the space to do the things I love like cooking and gardening and reading Lockdown won’t last forever so, hang in there Victoria #spring #garden #roses #gratitude #joy #mindfulliving #iso #melbourne #staypositive #together

13.01.2022 Good morning From this mornings sunrise Ask yourself the question: How do I want to feel today? Then set your intention to make it happen You can do it ... #sunrise #mindfullness #bepresent #joy #peace #gratitude #healthylifestyle #melbournelife

13.01.2022 Anger is just one of many healthy emotions Even though it can be intense and overwhelming its important to allow ourselves to feel all our feelings This allows an opportunity to contain and use the anger wisely ... Self compassion helps us transmute the anger into peace

12.01.2022 Part of my new normal Thanks to my talented sister, Kim for these beauties In this crazy and uncertain time I’m choosing to focus on the incredible abundance of support and loving-kindness that’s all around We’ve got this Melbourne #facemask #iso #melbournelife #patience #gratitude #kindness #abundance #staystrong #together

12.01.2022 Taking in the beautiful sky and breathing in the cool morning air Happy Monday #melbournelife #iso #mothernature #gratitude #staystrong #staypositive #together

12.01.2022 Morning moments in the garden Nasturtiums Beetroot and Silverbeet Seedlings #garden #spring #iso #melbournelife #gratitude #simplelife #staystrong #together

12.01.2022 The last of the roses Beautiful in the late afternoon sun #roses #garden #mindfullness #bepresent #joy #melbournelife #staypositive #staystrong #together

12.01.2022 Couldnt have said it any better Thank you Janella Purcell for sharing

12.01.2022 Dreaming of a happier time when the world was free of #covid19 What a blessing it was to be travelling in Europe last October Purchased this beautiful glass ornament in a little shop near the #trevifountain #italy Sending all my love to those among us in great need #lockdown Melbourne housing developments #staysafe #staystrong #together #melbournelife

10.01.2022 Beautiful boy #sunset #pet #catsofinstagram #melbournelife #stayhealthy #staypositive #staystrong #together #nofilter

09.01.2022 Wow This is where I was this time last year #towerbridge #london Reminiscing of a time when the world was free to travel across oceans and borders #gratitude #blessed #lovelife #iso #melbournelife #staypositive #together

09.01.2022 Today #sundayvibes #mothernature #guru #selfcare #walk #local #melbournelife #staypositive #staystrong #together

08.01.2022 My afternoon #iso office in the garden, under the magnolia tree Breathing in the fresh air, sunshine and blue sky Finding joy in the simple things of life #garden #melbournelife #gratitude #staypositive #staystrong #stayhealthy #together

07.01.2022 New growth #spring #garden #joy #gratitude #melbournelife #iso #simplicity #staystrong #together

07.01.2022 And this My latest accessory #facemask #melbournelife #iso #staysafe #stayhealthy #together

06.01.2022 Loving this new-find gluten free pasta from the supermarket Great taste and texture #glutenfree #vegan #healthyfood #healthylifestyle #homecooking #melbournenaturopath #staypositive #staystrong #together

05.01.2022 Establish your sense of peace in the morning, before your day begins As soon as you begin to lose inner peace, pause, breathe and remind yourself of your intention Take control of how you want to feel Nobody can take this from you #peace #power #joy #mindfullness #yogapractice #guru #bestrong #bepositive #together

05.01.2022 Look who I found at the back door Magic #mothernature #bepresent #mindfulliving #staypositive #staystrong #together

05.01.2022 Bella my meditating fluffy girl #cats #petlovers #healing #meditate #love #iso #together #melbournelife #staystrong #staypositive

05.01.2022 Winter rose #gaia #mothernature #gratitude #joy #mindfullness #garden #liveinthemoment

04.01.2022 Magic #rose #springtime #garden #gratitude #joy #iso #melbournelife #staypositive #together

01.01.2022 Perfect words I believe the most essential ingredient for healing is LOVING-KINDNESS towards self, others and the planet Thank you for sharing Anita Bronwyn Toi ... Brilliant reflection and understanding See more

01.01.2022 For the last nine weeks this has been my physical world Never in my life could I have imagined being in the place our world is in today Its a tricky time. A tough time. An extraordinary time in history. Im personally being reminded of how much I need and value human (in the flesh) connection Sending out loads of loving-kindness to humanity as we deal with the upheaval and uncertainty of the new normal #iso #melbournelife #staystrong #stayhealthy #together #loving #kindness

01.01.2022 My hi-fibre salty snack Breakfast seed loaf from @irrewarra_sourdough, miso paste, pumpkin seeds, flaxseed oil and tamari #healthyfood #healthylifestyle #staystrong #stayhealthy #melbournenaturopath