Get Active Program in Mount Stuart | Sport & recreation

Get Active Program

Locality: Mount Stuart

Phone: +61 427 933 312

Address: Darling Pde 7000 Mount Stuart, TAS, Australia

Website: http://www.wsrt.org.au/#!get-active/c203t

Likes: 296

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• Sport & recreation
• Non-profit organisation

25.01.2022 6-weeks and four physical activity plans to choose from - what are you waiting for? Kick start your physical activity journey today!

24.01.2022 Can't get out of the house? Participate in an Active Launceston Tai Chi session online via Facebook Live. Description: Gentle flowing movements which help to improve balance and strengthen body and mind. These sessions will be recorded on Facebook Live. To access, visit our Facebook page and watch in the comfort of your own home on your phone, tablet and computer. What you need to know:... - log in to your Facebook account - go to https://www.facebook.com/ActiveLaunceston/ - turn your sound on and join in - register via the app 'Im in' See more

24.01.2022 ABC Rural is there a secret to living well? Mrs G The only thing I can put it down to is being active, not just doing nothing. I’ve had reasonably good health all my life, and I’ve worked all my life. That’s what I put it down to - being active. Happy 90th Mrs Geraghty

23.01.2022 George Town Neighbourhood House (GTNH) ‘COVID Kilos be Gone’ Get Active Program is loving the new outdoor equipment which is getting used more often now that the program is running. Kristy from GTNGH says that, some of the ladies even come and do their own session now. Check out the punching bag pic Kristy agrees that "the pic is pretty funny." "They requested that the first week so we provided it for week 2 and they were stoked."

23.01.2022 All you really need for an afternoon of Easter activities is a backyard or a park to play in

23.01.2022 Active April 2021 - Happier - Kinder - Together #activeapril

21.01.2022 Hey ladies, want to find new ways to get active and make new friends in a supportive environment? Would you like to do something fun, just for you? No. 34 woul...d like to invite you to register for our Mob on a Mission to Move - Get Active Program to held on Tuesdays from 12.30-2.30 pm commencing on the 13th October. Participants will explore local community groups and activities, and learn about how leading a healthy and active lifestyle can also be super fun. Call or text Mel at No. 34 today on 0499 339 020 or call 6417 6080 for more information or to register. For more information on the Get Active Program head to https://www.wsrt.org.au/

21.01.2022 Mob on a Mission to Move starts in Ulverstone on Tuesday 13 October and runs for 8 weeks. For more information or to register call or text Mel at No.34 Aboriginal Health Service on 0499 339 020 or 6417 6080

20.01.2022 Ravenswood 'Super Mums and Super Kids ' Get Active Program has one spot left and starts next week. You will need to contact Verity 'super' quick on 6777 2703 to secure your spot!

19.01.2022 There is a new Derwent Valley program starting on May 10 Contact Stacey to register or for more information 0417 464 476

18.01.2022 It’s a great day for it Tassie. Don’t forget your sun protection

18.01.2022 Ever wanted to give Bollywood dance a try? Give it a go from the comfort of your own home with Jagriti’s 30 min class on our website: https://thisgirlcan.com.au/home-acti/bollywood-dance-class/

17.01.2022 Find the exercise that’s right for you.

17.01.2022 Are you in the Ravenswood or Waverley Area? Are you looking to get active but finding it hard to get the motivation? Do you need 1 hour to be around like-min...ded mums whilst we look after your children? Please note that the program is for 2 hours and the second hour will include children. Do you have a gold coin? Then why not sign up for the Get Active Program - Super Mums and Super Kids!! Get in touch via Facebook or give us a call for more information

16.01.2022 Healthy Halloween snacks - warning they are a little bit cute

16.01.2022 Still time to join our team #mdc2021

15.01.2022 Finding new ways to keep active has never been more important Applications for the Active Australia Innovation Challenge are now open and we’re looking for bright ideas to get communities moving in 2021 and beyond.

15.01.2022 Zumba/Dance Instructor desperately needed! We are in need to find a Zumba/dance instructor to run a 9-week course commencing this Wednesday from 9.20am to 10.20...am. If you know of someone or are interested please contact us urgently. Our current instructor has unfortunately hurt herself and will be out of action for a number of weeks.

14.01.2022 Great Easter cooking with kids recipe Make this healthy hummus, and pile into mini plant pots for a cute snack. Children will love it, and they can dunk in carrots and other crudités. Dairy-free Egg-free Gluten-free Healthy Vegan Vegetarian https://www.bbcgoodfood.com/recipes/veg-patch-hummus

14.01.2022 Tina McCarthy, founder of the cycling group Wheel Women and a proud Women’s Health Week ambassador, knows all about the importance of physical activity and cardiovascular health, having a family history of heart disease and a heart condition herself.

14.01.2022 Man in his 70's executes a perfect flip https://fb.watch/5f5k7DESTa/

13.01.2022 Tasmanian events will reopen on 17 October

13.01.2022 Get Active Program Training Opportunity - https://mailchi.mp//get-active-program-news-training-oppor

13.01.2022 St Helens people with children aged under 5 there is a great new program starting in October which would be perfect for you! Contact Sally for more information on 6376 7172 or email [email protected].

11.01.2022 One for Hobart's eastern shore residents who enjoy: being active in a friendly supportive atmosphere meeting new people and making new friends learning how to set their own goals and achieve them boosting their confidence... doing something 'just for you!' having FUN! For more information or to book your spot call Corina McCarthy on 0419 326 327 or email [email protected] Program starts early June See more

10.01.2022 Free exercise opportunities in Launceston

09.01.2022 Get Active Program Small Grant Release Reminder - https://mailchi.mp//get-active-program-small-grant-release

09.01.2022 Get Active Program Small Grant Release - https://mailchi.mp//get-active-program-small-grant-release

09.01.2022 If you are in the Kentish region of Tasmania there is a Get Active Program starting in October, and it's free Contact Cassandra for details on 0447 325 343 What a great start to spring!

08.01.2022 Hobart people - there are some great free programs headed your way!

08.01.2022 The clever, original, inventive Kathleen Ives-Heap and her team of 10 completed their Get Active Program this winter during COVID-19 restrictions. Women on the Move with Bars and Therabands (WOMBAT), Flinders Island.

07.01.2022 Want to learn more about working with communities in planning designing and doing. Come along to our free live online session: ‘Engaging with community’. Join t...wo experienced community connectors as they share insights and practical tips on how to reach the wide range of people that make up Tasmanian communities: Leez Robertson: Program Manager, Womensport and Recreation Tasmania will talk about the long running Get Active Program that has worked with many groups throughout Tasmania. Hear about how the program has adapted and evolved to reach and respond to communities. Denise Delphin: Manager, Northern Suburbs Community Centre Inc will draw on years of experience building community. Denise will talk about why working with communities is important, and tips to nurture community strengths. Register for this and upcoming sessions at Healthy Tasmania www.health.tas.gov.au//a_healthy_t/listen_and_learn_series #healthytas #gapwsrt #nscctas

06.01.2022 SPACES ARE FILLING FAST!! Hey ladies, want to find new ways to get active and make new friends in a supportive environment? Would you like to do something fun,... just for you? No. 34 would like to invite you to register for our Mob on a Mission to Move - Get Active Program to held on Tuesdays from 12.30-2.30 pm commencing on the 13th October. Participants will explore local community groups and activities, and learn about how leading a healthy and active lifestyle can also be super fun. Call or text Mel at No. 34 today on 0499 339 020 or call 6417 6080 for more information or to register. For more information on the Get Active Program head to https://www.wsrt.org.au/

06.01.2022 Active Armchairs is back at the Northern Suburbs Community Centre offering a weekly gentle exercise over 8 weeks. These sessions are perfect for those looking to move a bit more to feel a bit better. Description: Low impact activities designed for those who are currently doing little or no physical activity. Active Armchairs is based around exercises so easy they can be done in your armchair at home. What you need to know:... - arrive 15 minutes early particularly the first time. - bring a drink bottle - register via the app 'Im in' See more

05.01.2022 FREE Yoga returns to City Park as part of the Active Launceston 2020-2021 program schedule. Description: Mindful movement designed to improve strength, flexibility, posture & balance. What you need to know:... - arrive 15 minutes early particularly the first time. - bring a drink bottle - bring your own yoga mat or towel - register via the app 'Im in' See more

05.01.2022 The countdown is on! Are you ready to unlock your own powers for good health? Sign up to be part of #WomensHealthWeek (7-11 September) for daily information, tools and tips to help you take the lead on your health. https://takesteps.womenshealthweek.com.au/

05.01.2022 The after work walk has some great prizes, and starts tomorrow

04.01.2022 TAKE A BREATHER THIS ASTHMA WEEK A rich source of Vitamin D comes from the sun, and there is growing interest and research into the potential role of Vitamin D ...in asthma management. There is currently not enough evidence to recommend Vitamin D supplementation as part of usual #asthma care, however, being outdoors is great for your immune system and overall health and wellbeing. So today, knock off 30 minutes early for a walk or if you are at home take time, enjoy your outdoor space and bask in the glorious sunshine. Just remember to be SunSmart. https://bit.ly/2YGQfMg #AsthmaWeek2020 #TakeABreather #VitaminD

04.01.2022 Parent & Me Time - Get Active Program {starting Friday 5th Feb 9.30am - 11.30am} Would you like to meet new people and make friends?... Learn how to set goals & achieve them? Would you like to do something for you? Want to have some fun? If your answer is yes - then come along and join us This get active program will run for 8 consecutive weeks starting on Friday the 5th February from 9.30am - 11.30 am, cost $40 for the entire course. Each week will start with an hour of fun exercise (of the groups choosing) and then the second hour you will learn new health & lifestyle tips from our experts. Are you are parent of a young child? This is a perfect chance for you to get out and about as free childcare is available on request :) To book visit: https://westmoonahcommunityhouse.com/upcoming-activities/ located under health and wellbeing tab. *This program is proudly supported by Womensport & Recreation Tasmania inc and by the Tasmanian Government* #westmoonahcommunityhouse #wellness360 #getactiveporgram #womenssport&rectas #wellbeing #fitness #mindfullness #stretch #pilates #bellydancing #zumba #buildstrength #makenewfriends

04.01.2022 It's Women's Health Week 3 ideas to get moving today... Make your moves count and raise funds for women’s health by joining the Take Steps for Women’s Health campaign. https://go.jeanhailes.org.au/e//2020-09-06/43ttk/147553938 Get a free LIVE workout at 9am this morning with a Women's Health Week ambassador on the Facebook page '28 by Sam Wood'.... https://go.jeanhailes.org.au/e//samwood28-/43ttm/147553938 Or join Bicycle Network's fun, virtual riding challenge. https://go.jeanhailes.org.au//nts-womens-/43ttp/147553938 Dive into Day 1 now

04.01.2022 In a world where you can be anything, be kind. Every act of kindness makes a difference #ActionforHappiness #AltruisticAugust

04.01.2022 The Healthy Tasmania Challenge is a series of mini activities to motivate, support and reward Tasmanians to get healthy through small healthy habits. There are prizes to be won, and fun to be had! Click on the link below to join the group. https://www.facebook.com/groups/healthytasmaniachallenge/

03.01.2022 Active April - Day 1: Commit to being more active this month, starting today www.actionforhappiness.org/active-april

03.01.2022 Waratah-Wynyard friends there is a brand new program headed your way An information session is to be held this Monday 19-Oct between 5:30 and 7pm At Live Well Tasmania Community Centre, 28 Saunders Street, Wynyard. Contact Robin for more information on 0421 461 724 or [email protected]

01.01.2022 SURVEY for parents of girls aged 12 to 18